Receta Saucy Scramble Egg Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 pkt Stouffer's creamed chipped beef - (11 ounce)

1/4 tsp freshly-grnd black pepper

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	beef 0.0g	butter 9.46g	mushrooms 11.32g	eggs 65.71g	half-and-half 13.45g	salt 0.25g	Total Per Serving	Total for Recipe
Protein (g)	n/a	0.08	0.35	8.27	0.4	0.0	9.09	54.54
Total Fat (g)	n/a	7.67	0.04	6.53	1.55	0.0	15.79	94.74
Carbohydrates (g)	n/a	0.01	0.37	0.51	0.58	0.0	1.46	8.76
Ash (g)	n/a	0.2	0.1	0.57	0.09	0.25	1.2	7.2
Calories (kcal)	n/a	67.816	2.49	93.961	17.479	0.0	181.745	1090.47
Starch (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.07	n/a	n/a	0.07	0.42
Glucose (dextrose) (g)	n/a	n/a	0.17	0.14	n/a	n/a	0.31	1.86
Fructose (g)	n/a	n/a	0.02	0.07	n/a	n/a	0.09	0.54
Lactose (g)	n/a	n/a	0.0	0.07	n/a	n/a	0.07	0.42
Maltose (g)	n/a	n/a	0.0	0.07	n/a	n/a	0.07	0.42
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	n/a	1.5	10.46	49.83	10.83	0.0	72.63	435.78
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.01	0.19	0.51	0.02	0.0	0.72	4.32
Galactose (g)	n/a	n/a	0.0	0.07	n/a	n/a	0.07	0.42
Dietary Fiber (g)	n/a	0.0	0.1	0.0	0.0	0.0	0.1	0.6
Calcium (mg)	n/a	2.27	0.339	34.825	14.117	0.06	51.611	309.666
Iron (mg)	n/a	0.0	0.06	1.2	0.01	0.0	1.27	7.62
Magnesium (mg)	n/a	0.189	1.018	7.885	1.345	0.003	10.439	62.634
Phosphorus (mg)	n/a	2.27	9.732	125.5	12.773	0.0	150.275	901.65
Potassium (mg)	n/a	2.27	35.987	88.047	17.479	0.02	143.802	862.812
Sodium (mg)	n/a	54.48	0.566	91.989	5.512	96.895	249.443	1496.658
Zinc (mg)	n/a	0.01	0.06	0.73	0.07	0.0	0.87	5.22
Copper (mg)	n/a	0.0	0.036	0.066	0.001	0.0	0.103	0.618
Manganese (mg)	n/a	0.0	0.006	0.026	0.0	0.0	0.032	0.192
Selenium (mcg)	n/a	0.1	1.1	20.8	0.2	0.0	22.2	133.2
Vitamin A, IU (IU)	n/a	236.364	0.0	319.991	47.595	0.0	603.951	3623.706
Retinol (mcg)	n/a	63.465	0.0	91.332	12.773	0.0	167.57	1005.42
Vitamin A, RAE (mcg_RAE)	n/a	64.695	0.0	91.989	13.042	0.0	169.726	1018.356
Beta Carotene (mcg)	n/a	14.944	0.0	6.571	2.958	0.0	24.473	146.838
Vitamin E (mg)	n/a	0.22	0.0	0.64	0.04	0.0	0.9	5.4
Vitamin D (IU)	n/a	5.297	2.037	22.997	n/a	n/a	30.331	181.986
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	217.489	0.0	0.0	217.489	1304.934
Tocopherol, beta (mg)	n/a	0.0	0.0	0.01	n/a	n/a	0.01	0.06
Tocopherol, gamma (mg)	n/a	0.0	0.0	0.33	n/a	n/a	0.33	1.98
Tocopherol, delta (mg)	n/a	0.0	0.0	0.01	n/a	n/a	0.01	0.06
Vitamin C (mg)	n/a	0.0	0.2	0.0	0.1	0.0	0.4	2.4
Thiamin (mg)	n/a	0.001	0.009	0.046	0.005	0.0	0.061	0.366
Riboflavin (mg)	n/a	0.003	0.045	0.315	0.02	0.0	0.384	2.304
Niacin (mg)	n/a	0.004	0.409	0.046	0.011	0.0	0.469	2.814
Pantothenic acid (mg)	n/a	0.01	0.17	0.946	0.039	0.0	1.165	6.99
Vitamin B-6 (mg)	n/a	0.0	0.011	0.092	0.005	0.0	0.109	0.654
Folate (mcg)	n/a	0.284	1.811	30.882	0.403	0.0	33.38	200.28
Vitamin B-12 (mcg)	n/a	0.02	0.0	0.85	0.04	0.0	0.91	5.46
Choline (mg)	n/a	1.8	2.0	165.0	2.5	0.0	171.2	1027.2
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.001	0.005	0.112	0.005	0.0	0.123	0.738
Threonine (g)	n/a	0.004	0.012	0.368	0.017	0.0	0.402	2.412
Isoleucine (g)	n/a	0.005	0.009	0.44	0.024	0.0	0.478	2.868
Leucine (g)	n/a	0.008	0.014	0.716	0.039	0.0	0.776	4.656
Lysine (g)	n/a	0.007	0.012	0.598	0.032	0.0	0.649	3.894
Methionine (g)	n/a	0.002	0.003	0.25	0.009	0.0	0.264	1.584
Cystine (g)	n/a	0.001	0.001	0.177	0.004	0.0	0.184	1.104
Phenylalanine (g)	n/a	0.004	0.01	0.447	0.019	0.0	0.48	2.88
Tyrosine (g)	n/a	0.004	0.005	0.329	0.019	0.0	0.356	2.136
Valine (g)	n/a	0.006	0.026	0.565	0.027	0.0	0.624	3.744
Arginine (g)	n/a	0.003	0.009	0.539	0.015	0.0	0.565	3.39
Histidine (g)	n/a	0.002	0.007	0.204	0.011	0.0	0.223	1.338
Alanine (g)	n/a	0.003	0.023	0.486	0.013	0.0	0.525	3.15
Aspartic acid (g)	n/a	0.006	0.023	0.874	0.031	0.0	0.933	5.598
Glutamic acid (g)	n/a	0.017	0.038	1.104	0.083	0.0	1.243	7.458
Glycine (g)	n/a	0.002	0.01	0.283	0.008	0.0	0.303	1.818
Proline (g)	n/a	0.008	0.009	0.335	0.039	0.0	0.391	2.346
Serine (g)	n/a	0.005	0.01	0.637	0.022	0.0	0.674	4.044
Cholesterol (mg)	n/a	20.335	0.0	277.939	4.975	0.0	303.249	1819.494
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	4.859	0.005	2.037	0.963	0.0	7.863	47.178
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Monounsaturated Fat (g)	n/a	1.988	0.0	2.503	0.446	0.0	4.938	29.628
Polyunsaturated (g)	n/a	0.288	0.016	0.894	0.058	0.0	1.255	7.53