Receta Saucy Sweet Sour Chicken Wings - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
chicken wings
15.66g
water
9.88g
oil
4.54g
sugar
12.5g
ketchup
5.0g
vinegar
5.0g
garlic salt
0.23g
chicken bouillon
0.21g
Total Per Serving Total for Recipe
Protein (g) 2.87 0.0 0.0 0.0 0.09 0.0 0.04 0.0 3.0 36.0
Total Fat (g) 2.5 0.0 4.54 0.0 0.02 0.0 0.0 0.0 7.06 84.72
Carbohydrates (g) 0.0 0.0 0.0 12.5 1.26 0.05 0.17 0.0 13.97 167.64
Ash (g) 0.11 0.01 0.0 0.0 0.18 n/a 0.01 n/a 0.31 3.72
Calories (kcal) 34.765 0.0 40.148 48.375 4.85 1.05 0.775 0.033 129.997 1559.964
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.59 n/a n/a n/a 0.59 7.08
Fructose (g) n/a n/a n/a n/a 0.46 n/a n/a n/a 0.46 5.52
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.09 n/a n/a n/a 0.09 1.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.37 9.87 0.0 0.0 3.46 4.69 0.02 0.2 28.6 343.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 12.49 1.14 0.02 0.06 0.0 13.7 164.4
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 1.879 0.296 0.0 0.125 0.9 0.35 0.187 0.008 3.745 44.94
Iron (mg) 0.15 0.0 0.0 0.0 0.03 0.01 0.01 0.0 0.19 2.28
Magnesium (mg) 2.819 0.099 0.0 0.0 0.95 0.25 0.135 0.002 4.255 51.06
Phosphorus (mg) 20.671 0.0 0.0 0.0 1.65 0.4 0.973 0.063 23.757 285.084
Potassium (mg) 24.43 0.0 0.0 0.25 19.1 3.65 2.569 0.179 50.178 602.136
Sodium (mg) 11.432 0.395 0.0 0.0 55.7 0.25 0.061 0.663 68.5 822.0
Zinc (mg) 0.21 0.0 0.0 0.0 0.01 0.0 0.01 0.0 0.23 2.76
Copper (mg) 0.006 0.001 0.0 0.0 0.009 0.001 0.0 0.0 0.017 0.204
Manganese (mg) 0.003 0.0 n/a 0.0 0.007 n/a 0.001 n/a 0.011 0.132
Selenium (mcg) 2.4 0.0 0.0 0.1 0.0 0.0 0.1 0.0 2.6 31.2
Vitamin A, IU (IU) 23.02 0.0 0.0 0.0 46.65 n/a 0.0 n/a 69.67 836.04
Retinol (mcg) 6.89 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.89 82.68
Vitamin A, RAE (mcg_RAE) 6.89 0.0 0.0 0.0 2.35 0.0 0.0 0.0 9.24 110.88
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 28.0 0.0 0.0 0.0 28.0 336.0
Vitamin E (mg) 0.05 0.0 0.42 0.0 0.07 0.0 0.0 0.0 0.54 6.48
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 835.45 0.0 0.0 0.0 835.45 10025.4
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.01 n/a 0.0 n/a 0.01 0.12
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.9 10.8
Thiamin (mg) 0.008 0.0 0.0 0.0 0.001 0.0 0.001 0.0 0.009 0.108
Riboflavin (mg) 0.014 0.0 0.0 0.003 0.007 0.0 0.0 0.0 0.024 0.288
Niacin (mg) 0.929 0.0 0.0 0.0 0.072 0.0 0.002 0.003 1.005 12.06
Pantothenic acid (mg) 0.121 0.0 0.0 0.0 0.003 n/a n/a n/a 0.123 1.476
Vitamin B-6 (mg) 0.055 0.0 0.0 0.0 0.008 0.0 0.007 0.0 0.069 0.828
Folate (mcg) 0.626 0.0 0.0 0.0 0.5 0.0 0.005 0.004 1.135 13.62
Vitamin B-12 (mcg) 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.6
Choline (mg) 8.8 0.0 n/a 0.0 0.6 0.0 0.2 0.0 9.6 115.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.031 n/a 0.0 n/a 0.001 n/a 0.001 n/a 0.033 0.396
Threonine (g) 0.116 n/a 0.0 n/a 0.003 n/a 0.001 n/a 0.12 1.44
Isoleucine (g) 0.135 n/a 0.0 n/a 0.003 n/a 0.002 n/a 0.139 1.668
Leucine (g) 0.202 n/a 0.0 n/a 0.004 n/a 0.002 n/a 0.208 2.496
Lysine (g) 0.224 n/a 0.0 n/a 0.004 n/a 0.001 n/a 0.229 2.748
Methionine (g) 0.074 n/a 0.0 n/a 0.001 n/a 0.001 n/a 0.075 0.9
Cystine (g) 0.041 n/a 0.0 n/a 0.001 n/a 0.0 n/a 0.042 0.504
Phenylalanine (g) 0.11 n/a 0.0 n/a 0.003 n/a 0.001 n/a 0.114 1.368
Tyrosine (g) 0.088 n/a 0.0 n/a 0.002 n/a 0.001 n/a 0.09 1.08
Valine (g) 0.136 n/a 0.0 n/a 0.003 n/a 0.002 n/a 0.141 1.692
Arginine (g) 0.186 n/a 0.0 n/a 0.003 n/a 0.004 n/a 0.193 2.316
Histidine (g) 0.08 n/a 0.0 n/a 0.002 n/a 0.001 n/a 0.083 0.996
Alanine (g) 0.179 n/a 0.0 n/a 0.005 n/a 0.001 n/a 0.184 2.208
Aspartic acid (g) 0.257 n/a 0.0 n/a 0.018 n/a 0.003 n/a 0.277 3.324
Glutamic acid (g) 0.409 n/a 0.0 n/a 0.055 n/a 0.005 n/a 0.469 5.628
Glycine (g) 0.232 n/a 0.0 n/a 0.003 n/a 0.001 n/a 0.236 2.832
Proline (g) 0.161 n/a 0.0 n/a 0.003 n/a 0.001 n/a 0.165 1.98
Serine (g) 0.103 n/a 0.0 n/a 0.004 n/a 0.001 n/a 0.108 1.296
Cholesterol (mg) 12.058 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.058 144.696
Trans Fat (g) 0.03 n/a 0.117 n/a n/a n/a n/a n/a 0.147 1.764
Saturated Fat (g) 0.702 0.0 0.337 0.0 0.002 0.0 0.0 0.0 1.042 12.504
Phytosterols (mg) n/a n/a 11.354 n/a 0.35 n/a 0.019 n/a 11.723 140.676
Monounsaturated Fat (g) 0.994 0.0 1.032 0.0 0.003 0.0 0.0 0.001 2.03 24.36
Polyunsaturated (g) 0.531 0.0 2.958 0.0 0.007 0.0 0.001 0.0 3.497 41.964