Receta Sauerampfersuppe (Sorrel Soup) - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
chervil
7.6g |
butter
12.5g |
flour
5.86g |
yolk
4.25g |
broth
360.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 1.76 | 0.11 | 0.61 | 0.67 | 4.1 | 7.25 | 29.0 |
Total Fat (g) | 0.3 | 10.14 | 0.06 | 1.13 | 0.79 | 12.41 | 49.64 |
Carbohydrates (g) | 3.73 | 0.01 | 4.47 | 0.15 | 0.14 | 8.51 | 34.04 |
Ash (g) | 1.26 | 0.26 | 0.03 | n/a | 3.78 | 5.33 | 21.32 |
Calories (kcal) | 18.012 | 89.625 | 21.33 | 13.473 | 25.2 | 167.64 | 670.56 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.55 | 1.98 | 0.7 | 2.22 | 351.18 | 356.63 | 1426.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.01 | 0.02 | 0.02 | 0.0 | 0.05 | 0.2 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.9 | 0.0 | 0.2 | 0.0 | 0.0 | 1.0 | 4.0 |
Calcium (mg) | 102.296 | 3.0 | 0.879 | 5.483 | 21.6 | 133.258 | 533.032 |
Iron (mg) | 2.43 | 0.0 | 0.27 | 0.12 | 0.61 | 3.43 | 13.72 |
Magnesium (mg) | 9.88 | 0.25 | 1.289 | 0.213 | 7.2 | 18.832 | 75.328 |
Phosphorus (mg) | 34.2 | 3.0 | 6.329 | 16.575 | 46.8 | 106.904 | 427.616 |
Potassium (mg) | 360.24 | 3.0 | 6.27 | 4.633 | 194.4 | 568.543 | 2274.172 |
Sodium (mg) | 6.308 | 72.0 | 0.117 | 2.04 | 1173.6 | 1254.065 | 5016.26 |
Zinc (mg) | 0.67 | 0.01 | 0.04 | 0.1 | 0.0 | 0.82 | 3.28 |
Copper (mg) | 0.033 | 0.0 | 0.008 | 0.003 | 0.0 | 0.045 | 0.18 |
Manganese (mg) | 0.16 | 0.0 | 0.04 | n/a | 0.036 | 0.235 | 0.94 |
Selenium (mcg) | 2.2 | 0.1 | 2.0 | 2.4 | 2.5 | 9.2 | 36.8 |
Vitamin A, IU (IU) | 444.6 | 312.375 | 0.0 | n/a | 0.0 | 756.975 | 3027.9 |
Retinol (mcg) | 0.0 | 83.875 | 0.0 | 15.768 | 0.0 | 99.643 | 398.572 |
Vitamin A, RAE (mcg_RAE) | 22.268 | 85.5 | 0.0 | 16.193 | 0.0 | 123.961 | 495.844 |
Beta Carotene (mcg) | n/a | 19.75 | 0.0 | 3.74 | 0.0 | 23.49 | 93.96 |
Vitamin E (mg) | n/a | 0.29 | 0.0 | 0.11 | 0.0 | 0.4 | 1.6 |
Vitamin D (IU) | n/a | 7.0 | n/a | n/a | n/a | 7.0 | 28.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 1.055 | 46.495 | 0.0 | 47.55 | 190.2 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.02 | n/a | n/a | 0.02 | 0.08 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 3.8 | 0.0 | 0.0 | 0.0 | 0.0 | 3.8 | 15.2 |
Thiamin (mg) | 0.029 | 0.001 | 0.046 | 0.008 | 0.0 | 0.084 | 0.336 |
Riboflavin (mg) | 0.052 | 0.004 | 0.029 | 0.023 | 0.072 | 0.179 | 0.716 |
Niacin (mg) | 0.41 | 0.005 | 0.346 | 0.001 | 2.808 | 3.57 | 14.28 |
Pantothenic acid (mg) | n/a | 0.014 | 0.026 | n/a | 0.072 | 0.112 | 0.448 |
Vitamin B-6 (mg) | 0.071 | 0.0 | 0.002 | 0.015 | 0.036 | 0.124 | 0.496 |
Folate (mcg) | 20.824 | 0.375 | 10.724 | 6.205 | 7.2 | 45.328 | 181.312 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.08 | 0.25 | 0.36 | 1.44 |
Choline (mg) | n/a | 2.4 | 0.6 | 29.0 | 10.4 | 42.4 | 169.6 |
Folic acid (mcg) | 0.0 | 0.0 | 9.024 | 0.0 | 0.0 | 9.024 | 36.096 |
Tryptophan (g) | n/a | 0.001 | 0.008 | n/a | n/a | 0.009 | 0.036 |
Threonine (g) | n/a | 0.005 | 0.016 | n/a | n/a | 0.021 | 0.084 |
Isoleucine (g) | n/a | 0.006 | 0.021 | n/a | n/a | 0.027 | 0.108 |
Leucine (g) | n/a | 0.01 | 0.042 | n/a | n/a | 0.052 | 0.208 |
Lysine (g) | n/a | 0.009 | 0.013 | n/a | n/a | 0.022 | 0.088 |
Methionine (g) | n/a | 0.003 | 0.011 | n/a | n/a | 0.013 | 0.052 |
Cystine (g) | n/a | 0.001 | 0.013 | n/a | n/a | 0.014 | 0.056 |
Phenylalanine (g) | n/a | 0.005 | 0.03 | n/a | n/a | 0.035 | 0.14 |
Tyrosine (g) | n/a | 0.005 | 0.018 | n/a | n/a | 0.023 | 0.092 |
Valine (g) | n/a | 0.008 | 0.025 | n/a | n/a | 0.032 | 0.128 |
Arginine (g) | n/a | 0.004 | 0.025 | n/a | n/a | 0.028 | 0.112 |
Histidine (g) | n/a | 0.003 | 0.013 | n/a | n/a | 0.016 | 0.064 |
Alanine (g) | n/a | 0.004 | 0.019 | n/a | n/a | 0.023 | 0.092 |
Aspartic acid (g) | n/a | 0.008 | 0.026 | n/a | n/a | 0.033 | 0.132 |
Glutamic acid (g) | n/a | 0.023 | 0.204 | n/a | n/a | 0.226 | 0.904 |
Glycine (g) | n/a | 0.003 | 0.022 | n/a | n/a | 0.024 | 0.096 |
Proline (g) | n/a | 0.01 | 0.07 | n/a | n/a | 0.08 | 0.32 |
Serine (g) | n/a | 0.006 | 0.03 | n/a | n/a | 0.037 | 0.148 |
Cholesterol (mg) | 0.0 | 26.875 | 0.0 | 52.445 | 0.0 | 79.32 | 317.28 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.013 | 6.421 | 0.009 | 0.406 | 0.396 | 7.245 | 28.98 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.106 | 2.628 | 0.005 | 0.499 | 0.324 | 3.562 | 14.248 |
Polyunsaturated (g) | 0.137 | 0.38 | 0.024 | 0.179 | 0.036 | 0.755 | 3.02 |