Receta Sauerbraten Klopse - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	turkey 340.19g	bread crumbs 27.0g	cloves 0.26g	allspice 0.24g	salt 3.0g	pepper 1.05g	water 237.0g	distilled 119.0g	sugar 55.0g	ginger 1.35g	bay leaf 4.0g	saturated fat 2.5g	cholesterol 0.08g	sodium 0.17g	sugars 0.3g	protein 22.7g	Total Per Serving	Total for Recipe
Protein (g)	92.29	3.6	0.02	0.01	0.0	0.11	0.0	0.0	0.07	0.12	0.3	0.0	0.0	0.0	0.0	7.04	103.58	103.58
Total Fat (g)	44.36	1.43	0.05	0.02	0.0	0.03	0.0	0.0	0.0	0.08	0.33	2.5	0.04	0.0	0.0	2.04	50.9	50.9
Carbohydrates (g)	0.0	19.43	0.16	0.17	0.0	0.68	0.0	0.05	53.95	0.96	3.0	0.0	0.01	0.04	0.3	11.12	89.88	89.88
Ash (g)	n/a	0.77	0.02	0.01	2.99	0.05	0.24	0.0	0.25	0.06	0.14	0.0	n/a	0.01	0.0	n/a	4.54	4.54
Calories (kcal)	792.643	106.65	0.84	0.631	0.0	2.678	0.0	21.42	209.0	4.685	12.52	22.1	0.386	0.165	1.161	91.027	1265.904	1265.904
Starch (g)	n/a	16.11	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	16.11	16.11
Sucrose (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	52.01	0.0	n/a	n/a	n/a	0.0	n/a	n/a	52.01	52.01
Glucose (dextrose) (g)	n/a	0.49	0.0	n/a	n/a	n/a	n/a	n/a	0.74	0.02	n/a	n/a	n/a	0.02	n/a	n/a	1.27	1.27
Fructose (g)	n/a	0.66	0.0	n/a	n/a	n/a	n/a	n/a	0.61	0.02	n/a	n/a	n/a	0.02	n/a	n/a	1.32	1.32
Lactose (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.52	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.52	0.52
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	200.47	1.76	0.02	0.02	0.01	0.11	236.76	112.79	0.74	0.13	0.22	0.0	0.03	0.12	0.0	1.14	554.3	554.3
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.67	0.01	n/a	0.0	0.01	0.0	0.05	53.36	0.05	n/a	0.0	0.0	0.04	0.3	0.0	55.48	55.48
Galactose (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	1.2	0.1	0.1	0.0	0.3	0.0	0.0	0.0	0.2	1.1	0.0	0.0	0.0	0.0	1.2	4.0	4.0
Calcium (mg)	85.048	49.41	1.68	1.586	0.72	4.589	7.11	7.14	45.65	1.566	33.36	0.0	0.0	0.031	0.003	199.76	437.652	437.652
Iron (mg)	6.53	1.3	0.02	0.02	0.01	0.3	0.0	0.04	0.39	0.16	1.72	0.0	0.0	0.0	0.0	1.59	12.08	12.08
Magnesium (mg)	81.646	11.61	0.686	0.324	0.03	2.037	2.37	1.19	4.95	2.484	4.8	0.0	0.0	0.032	0.0	24.97	137.129	137.129
Phosphorus (mg)	659.969	44.55	0.273	0.271	0.0	1.817	0.0	4.76	2.2	1.998	4.52	0.0	0.0	0.056	0.0	179.33	899.743	899.743
Potassium (mg)	911.709	52.92	2.865	2.506	0.24	13.22	0.0	2.38	73.15	18.131	21.16	0.0	0.008	0.649	0.006	90.8	1189.743	1189.743
Sodium (mg)	1459.415	197.64	0.632	0.185	1162.74	0.462	9.48	2.38	15.4	0.432	0.92	0.0	0.282	0.034	0.0	349.58	3199.582	3199.582
Zinc (mg)	9.66	0.39	0.0	0.0	0.0	0.01	0.02	0.01	0.02	0.06	0.15	0.0	0.0	0.0	0.0	0.92	11.26	11.26
Copper (mg)	0.306	0.07	0.001	0.001	0.001	0.012	0.024	0.012	0.028	0.006	0.017	0.0	0.0	0.0	0.0	0.363	0.841	0.841
Manganese (mg)	n/a	0.248	0.078	0.007	0.003	0.059	0.0	0.071	0.033	0.358	0.327	n/a	n/a	0.0	0.0	n/a	1.185	1.185
Selenium (mcg)	125.5	6.8	0.0	0.0	0.0	0.0	0.0	0.6	0.7	0.5	0.1	0.0	0.0	0.0	0.0	0.2	134.5	134.5
Vitamin A, IU (IU)	n/a	0.0	1.378	1.296	0.0	3.14	0.0	0.0	0.0	1.985	247.4	0.0	n/a	1.586	0.0	n/a	256.784	256.784
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	150.501	150.501	150.501
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.07	0.065	0.0	0.158	0.0	0.0	0.0	0.095	12.36	0.0	0.0	0.08	0.0	150.501	163.328	163.328
Beta Carotene (mcg)	0.0	0.0	0.218	n/a	0.0	1.638	0.0	0.0	0.0	1.188	n/a	0.0	0.0	0.952	0.0	0.0	3.996	3.996
Vitamin E (mg)	1.16	0.02	0.02	n/a	0.0	0.01	0.0	0.0	0.0	0.24	n/a	0.23	0.0	0.0	0.0	0.19	1.88	1.88
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.063	0.0	0.0	0.0	0.0	n/a	0.0	0.0	28.405	0.0	0.0	28.468	28.468
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	n/a	0.0	2.153	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	2.153	2.153
Tocopherol, beta (mg)	n/a	0.01	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.01	0.01
Tocopherol, gamma (mg)	n/a	0.21	n/a	n/a	n/a	0.05	n/a	n/a	n/a	0.04	n/a	n/a	n/a	0.0	n/a	n/a	0.29	0.29
Tocopherol, delta (mg)	n/a	0.05	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.05	0.05
Vitamin C (mg)	0.0	0.0	0.2	0.1	0.0	0.2	0.0	0.0	0.0	0.1	1.9	0.0	0.0	0.0	0.0	9.1	11.6	11.6
Thiamin (mg)	0.17	0.262	0.0	0.0	0.0	0.001	0.0	0.0	0.0	0.001	0.0	0.0	0.0	0.0	0.0	0.204	0.639	0.639
Riboflavin (mg)	0.578	0.108	0.001	0.0	0.0	0.003	0.0	0.0	0.0	0.003	0.017	0.0	0.0	0.0	0.0	0.03	0.739	0.739
Niacin (mg)	16.261	1.79	0.004	0.007	0.0	0.012	0.0	0.0	0.061	0.07	0.08	0.0	0.0	0.002	0.0	1.589	19.876	19.876
Pantothenic acid (mg)	n/a	0.149	n/a	n/a	0.0	n/a	0.0	0.0	0.072	n/a	n/a	0.0	n/a	0.0	0.0	n/a	0.22	0.22
Vitamin B-6 (mg)	1.327	0.032	0.002	0.001	0.0	0.004	0.0	0.0	0.022	0.011	0.07	0.0	0.0	0.0	0.0	0.005	1.472	1.472
Folate (mcg)	23.813	28.89	0.242	0.086	0.0	0.105	0.0	0.0	0.55	0.527	7.2	0.0	0.0	0.017	0.0	39.952	101.382	101.382
Vitamin B-12 (mcg)	1.12	0.09	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.22	1.22
Choline (mg)	253.1	3.9	0.1	n/a	0.0	0.1	0.0	0.0	1.3	0.6	n/a	n/a	0.0	0.0	0.0	29.6	288.7	288.7
Folic acid (mcg)	0.0	22.14	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	22.14	22.14
Tryptophan (g)	n/a	0.043	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.001	n/a	0.0	n/a	0.0	n/a	n/a	0.044	0.044
Threonine (g)	n/a	0.116	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.003	n/a	0.0	n/a	0.0	n/a	n/a	0.119	0.119
Isoleucine (g)	n/a	0.146	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.004	n/a	0.0	n/a	0.0	n/a	n/a	0.15	0.15
Leucine (g)	n/a	0.259	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.005	n/a	0.0	n/a	0.0	n/a	n/a	0.265	0.265
Lysine (g)	n/a	0.116	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.004	n/a	0.0	n/a	0.0	n/a	n/a	0.12	0.12
Methionine (g)	n/a	0.062	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.001	n/a	0.0	n/a	0.0	n/a	n/a	0.063	0.063
Cystine (g)	n/a	0.076	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.001	n/a	0.0	n/a	0.0	n/a	n/a	0.076	0.076
Phenylalanine (g)	n/a	0.178	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.003	n/a	0.0	n/a	0.0	n/a	n/a	0.182	0.182
Tyrosine (g)	n/a	0.108	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.001	n/a	0.0	n/a	0.0	n/a	n/a	0.109	0.109
Valine (g)	n/a	0.162	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.005	n/a	0.0	n/a	0.0	n/a	n/a	0.167	0.167
Arginine (g)	n/a	0.149	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.003	n/a	0.0	n/a	0.0	n/a	n/a	0.152	0.152
Histidine (g)	n/a	0.081	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.002	n/a	0.0	n/a	0.0	n/a	n/a	0.083	0.083
Alanine (g)	n/a	0.13	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.002	n/a	0.0	n/a	0.0	n/a	n/a	0.132	0.132
Aspartic acid (g)	n/a	0.208	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.015	n/a	0.0	n/a	0.001	n/a	n/a	0.223	0.223
Glutamic acid (g)	n/a	1.112	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.011	n/a	0.0	n/a	0.002	n/a	n/a	1.126	1.126
Glycine (g)	n/a	0.132	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.003	n/a	0.0	n/a	0.0	n/a	n/a	0.135	0.135
Proline (g)	n/a	0.37	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.003	n/a	0.0	n/a	0.0	n/a	n/a	0.373	0.373
Serine (g)	n/a	0.178	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.003	n/a	0.0	n/a	0.0	n/a	n/a	0.182	0.182
Cholesterol (mg)	343.592	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	343.592	343.592
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.065	n/a	n/a	n/a	n/a	0.065	0.065
Saturated Fat (g)	11.43	0.324	0.014	0.006	0.0	0.01	0.0	0.0	0.0	0.026	0.091	0.186	0.006	0.0	0.0	0.341	12.435	12.435
Phytosterols (mg)	n/a	2.16	0.666	0.146	0.0	0.966	n/a	n/a	n/a	1.121	n/a	6.25	n/a	0.012	n/a	n/a	11.32	11.32
Monounsaturated Fat (g)	16.499	0.275	0.004	0.002	0.0	0.011	0.0	0.0	0.0	0.014	0.066	0.568	0.008	0.0	0.0	0.468	17.914	17.914
Polyunsaturated (g)	10.886	0.556	0.018	0.006	0.0	0.012	0.0	0.0	0.0	0.018	0.092	1.629	0.022	0.0	0.0	1.171	14.41	14.41