Receta Sauerkraut And Sausage - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
sauerkraut
266.25g |
beef sausage
0.0g |
caraway
13.4g |
onion
63.0g |
paprika
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 2.42 | n/a | 2.65 | 0.69 | n/a | 5.77 | 5.77 |
Total Fat (g) | 0.37 | n/a | 1.96 | 0.06 | n/a | 2.39 | 2.39 |
Carbohydrates (g) | 11.4 | n/a | 6.69 | 5.88 | n/a | 23.97 | 23.97 |
Ash (g) | 5.72 | n/a | 0.79 | 0.22 | n/a | 6.73 | 6.73 |
Calories (kcal) | 50.588 | n/a | 44.622 | 25.2 | n/a | 120.409 | 120.409 |
Starch (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.62 | n/a | 0.62 | 0.62 |
Glucose (dextrose) (g) | 0.37 | n/a | n/a | 1.24 | n/a | 1.61 | 1.61 |
Fructose (g) | 0.11 | n/a | n/a | 0.81 | n/a | 0.92 | 0.92 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 246.33 | n/a | 1.32 | 56.14 | n/a | 303.8 | 303.8 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 4.74 | n/a | 0.09 | 2.67 | n/a | 7.5 | 7.5 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 7.7 | n/a | 5.1 | 1.1 | n/a | 13.9 | 13.9 |
Calcium (mg) | 79.875 | n/a | 92.326 | 14.49 | n/a | 186.691 | 186.691 |
Iron (mg) | 3.91 | n/a | 2.17 | 0.13 | n/a | 6.22 | 6.22 |
Magnesium (mg) | 34.613 | n/a | 34.572 | 6.3 | n/a | 75.484 | 75.484 |
Phosphorus (mg) | 53.25 | n/a | 76.112 | 18.27 | n/a | 147.632 | 147.632 |
Potassium (mg) | 452.625 | n/a | 181.034 | 91.98 | n/a | 725.639 | 725.639 |
Sodium (mg) | 1759.913 | n/a | 2.278 | 2.52 | n/a | 1764.71 | 1764.71 |
Zinc (mg) | 0.51 | n/a | 0.74 | 0.11 | n/a | 1.35 | 1.35 |
Copper (mg) | 0.266 | n/a | 0.122 | 0.025 | n/a | 0.413 | 0.413 |
Manganese (mg) | 0.399 | n/a | 0.174 | 0.082 | n/a | 0.655 | 0.655 |
Selenium (mcg) | 1.6 | n/a | 1.6 | 0.3 | n/a | 3.5 | 3.5 |
Vitamin A, IU (IU) | 47.925 | n/a | 48.642 | 1.26 | n/a | 97.827 | 97.827 |
Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 2.663 | n/a | 2.412 | 0.0 | n/a | 5.075 | 5.075 |
Beta Carotene (mcg) | 21.3 | n/a | 25.326 | 0.63 | n/a | 47.256 | 47.256 |
Vitamin E (mg) | 0.37 | n/a | 0.34 | 0.01 | n/a | 0.72 | 0.72 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.804 | 0.0 | n/a | 0.804 | 0.804 |
Lutein + zeaxanthin (mcg) | 785.438 | n/a | 27.47 | 2.52 | n/a | 815.427 | 815.427 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 39.1 | n/a | 2.8 | 4.7 | n/a | 46.6 | 46.6 |
Thiamin (mg) | 0.053 | n/a | 0.051 | 0.031 | n/a | 0.136 | 0.136 |
Riboflavin (mg) | 0.053 | n/a | 0.051 | 0.019 | n/a | 0.123 | 0.123 |
Niacin (mg) | 0.373 | n/a | 0.484 | 0.076 | n/a | 0.932 | 0.932 |
Pantothenic acid (mg) | 0.24 | n/a | n/a | 0.076 | n/a | 0.315 | 0.315 |
Vitamin B-6 (mg) | 0.346 | n/a | 0.048 | 0.076 | n/a | 0.47 | 0.47 |
Folate (mcg) | 63.9 | n/a | 1.34 | 11.97 | n/a | 77.21 | 77.21 |
Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Choline (mg) | 27.7 | n/a | 3.3 | 3.8 | n/a | 34.8 | 34.8 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.027 | n/a | 0.032 | 0.006 | n/a | 0.065 | 0.065 |
Threonine (g) | 0.08 | n/a | 0.102 | 0.013 | n/a | 0.194 | 0.194 |
Isoleucine (g) | 0.053 | n/a | 0.111 | 0.006 | n/a | 0.171 | 0.171 |
Leucine (g) | 0.08 | n/a | 0.163 | 0.019 | n/a | 0.262 | 0.262 |
Lysine (g) | 0.08 | n/a | 0.138 | 0.025 | n/a | 0.243 | 0.243 |
Methionine (g) | 0.027 | n/a | 0.048 | 0.0 | n/a | 0.075 | 0.075 |
Cystine (g) | 0.027 | n/a | 0.044 | 0.0 | n/a | 0.071 | 0.071 |
Phenylalanine (g) | 0.053 | n/a | 0.117 | 0.019 | n/a | 0.189 | 0.189 |
Tyrosine (g) | 0.027 | n/a | 0.086 | 0.006 | n/a | 0.119 | 0.119 |
Valine (g) | 0.08 | n/a | 0.139 | 0.013 | n/a | 0.232 | 0.232 |
Arginine (g) | 0.133 | n/a | 0.168 | 0.063 | n/a | 0.364 | 0.364 |
Histidine (g) | 0.053 | n/a | 0.074 | 0.006 | n/a | 0.133 | 0.133 |
Alanine (g) | 0.08 | n/a | 0.122 | 0.013 | n/a | 0.214 | 0.214 |
Aspartic acid (g) | 0.24 | n/a | 0.279 | 0.057 | n/a | 0.575 | 0.575 |
Glutamic acid (g) | 0.559 | n/a | 0.425 | 0.164 | n/a | 1.148 | 1.148 |
Glycine (g) | 0.053 | n/a | 0.177 | 0.019 | n/a | 0.249 | 0.249 |
Proline (g) | 0.08 | n/a | 0.123 | 0.006 | n/a | 0.209 | 0.209 |
Serine (g) | 0.107 | n/a | 0.127 | 0.013 | n/a | 0.246 | 0.246 |
Cholesterol (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.08 | n/a | 0.083 | 0.025 | n/a | 0.188 | 0.188 |
Phytosterols (mg) | n/a | n/a | 10.184 | 9.45 | n/a | 19.634 | 19.634 |
Monounsaturated Fat (g) | 0.027 | n/a | 0.955 | 0.006 | n/a | 0.988 | 0.988 |
Polyunsaturated (g) | 0.186 | n/a | 0.438 | 0.013 | n/a | 0.637 | 0.637 |