Receta Sauerkraut And Sausage - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
sauerkraut
33.28g |
onion
3.94g |
caraway
0.2g |
potato
15.94g |
bacon
7.25g |
sausage
56.7g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.3 | 0.04 | 0.04 | 0.32 | 0.84 | 8.22 | 9.76 | 78.08 |
| Total Fat (g) | 0.05 | 0.0 | 0.03 | 0.01 | 3.27 | 19.87 | 23.23 | 185.84 |
| Carbohydrates (g) | 1.42 | 0.37 | 0.1 | 2.78 | 0.05 | 0.0 | 4.72 | 37.76 |
| Ash (g) | 0.72 | 0.01 | 0.01 | 0.17 | 0.18 | 1.61 | 2.71 | 21.68 |
| Calories (kcal) | 6.323 | 1.575 | 0.658 | 12.272 | 33.205 | 214.321 | 268.354 | 2146.832 |
| Starch (g) | n/a | 0.0 | n/a | 2.46 | n/a | n/a | 2.46 | 19.68 |
| Sucrose (g) | n/a | 0.04 | n/a | 0.03 | n/a | n/a | 0.07 | 0.56 |
| Glucose (dextrose) (g) | 0.05 | 0.08 | n/a | 0.05 | n/a | n/a | 0.18 | 1.44 |
| Fructose (g) | 0.01 | 0.05 | n/a | 0.04 | n/a | n/a | 0.11 | 0.88 |
| Lactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 30.79 | 3.51 | 0.02 | 12.64 | 2.91 | 27.2 | 77.08 | 616.64 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.59 | 0.17 | 0.0 | 0.12 | 0.0 | 0.0 | 0.88 | 7.04 |
| Galactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.0 | 0.1 | 0.1 | 0.4 | 0.0 | 0.0 | 1.5 | 12.0 |
| Calcium (mg) | 9.984 | 0.906 | 1.361 | 1.913 | 0.435 | 77.677 | 92.276 | 738.208 |
| Iron (mg) | 0.49 | 0.01 | 0.03 | 0.12 | 0.03 | 0.52 | 1.21 | 9.68 |
| Magnesium (mg) | 4.327 | 0.394 | 0.51 | 3.666 | 0.87 | 7.371 | 17.136 | 137.088 |
| Phosphorus (mg) | 6.656 | 1.142 | 1.122 | 9.084 | 13.63 | 155.922 | 187.556 | 1500.448 |
| Potassium (mg) | 56.578 | 5.749 | 2.668 | 67.097 | 15.08 | 174.065 | 321.237 | 2569.896 |
| Sodium (mg) | 219.989 | 0.158 | 0.034 | 0.956 | 60.393 | 426.375 | 707.903 | 5663.224 |
| Zinc (mg) | 0.06 | 0.01 | 0.01 | 0.05 | 0.08 | 0.85 | 1.06 | 8.48 |
| Copper (mg) | 0.033 | 0.002 | 0.002 | 0.018 | 0.005 | 0.04 | 0.099 | 0.792 |
| Manganese (mg) | 0.05 | 0.005 | 0.003 | 0.024 | 0.001 | 0.023 | 0.106 | 0.848 |
| Selenium (mcg) | 0.2 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 1.8 | 14.4 |
| Vitamin A, IU (IU) | 5.991 | 0.079 | 0.717 | 0.319 | 2.683 | 53.297 | 63.084 | 504.672 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.798 | 9.639 | 10.436 | 83.488 |
| Vitamin A, RAE (mcg_RAE) | 0.333 | 0.0 | 0.036 | 0.0 | 0.798 | 10.773 | 11.939 | 95.512 |
| Beta Carotene (mcg) | 2.663 | 0.039 | 0.373 | 0.159 | 0.0 | 6.237 | 9.471 | 75.768 |
| Vitamin E (mg) | 0.05 | 0.0 | 0.0 | 0.0 | 0.02 | 0.3 | 0.37 | 2.96 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.012 | 0.0 | 0.0 | 6.237 | 6.249 | 49.992 |
| Lutein + zeaxanthin (mcg) | 98.18 | 0.158 | 0.405 | 1.275 | 0.0 | 0.0 | 100.017 | 800.136 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.06 | 0.07 | 0.56 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 4.9 | 0.3 | 0.0 | 3.1 | 0.0 | 0.4 | 8.8 | 70.4 |
| Thiamin (mg) | 0.007 | 0.002 | 0.001 | 0.013 | 0.02 | 0.119 | 0.161 | 1.288 |
| Riboflavin (mg) | 0.007 | 0.001 | 0.001 | 0.005 | 0.008 | 0.091 | 0.112 | 0.896 |
| Niacin (mg) | 0.047 | 0.005 | 0.007 | 0.167 | 0.278 | 2.296 | 2.8 | 22.4 |
| Pantothenic acid (mg) | 0.03 | 0.005 | n/a | 0.048 | 0.038 | 0.283 | 0.404 | 3.232 |
| Vitamin B-6 (mg) | 0.043 | 0.005 | 0.001 | 0.048 | 0.015 | 0.085 | 0.197 | 1.576 |
| Folate (mcg) | 7.988 | 0.748 | 0.02 | 2.55 | 0.145 | 0.567 | 12.017 | 96.136 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.4 | 0.45 | 3.6 |
| Choline (mg) | 3.5 | 0.2 | 0.0 | 1.9 | 3.4 | 29.6 | 38.7 | 309.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.003 | 0.0 | 0.0 | 0.005 | 0.007 | 0.057 | 0.073 | 0.584 |
| Threonine (g) | 0.01 | 0.001 | 0.002 | 0.013 | 0.033 | 0.329 | 0.387 | 3.096 |
| Isoleucine (g) | 0.007 | 0.0 | 0.002 | 0.013 | 0.039 | 0.346 | 0.406 | 3.248 |
| Leucine (g) | 0.01 | 0.001 | 0.002 | 0.019 | 0.065 | 0.601 | 0.699 | 5.592 |
| Lysine (g) | 0.01 | 0.002 | 0.002 | 0.021 | 0.07 | 0.629 | 0.733 | 5.864 |
| Methionine (g) | 0.003 | 0.0 | 0.001 | 0.005 | 0.019 | 0.159 | 0.186 | 1.488 |
| Cystine (g) | 0.003 | 0.0 | 0.001 | 0.005 | 0.009 | 0.079 | 0.098 | 0.784 |
| Phenylalanine (g) | 0.007 | 0.001 | 0.002 | 0.014 | 0.033 | 0.306 | 0.363 | 2.904 |
| Tyrosine (g) | 0.003 | 0.0 | 0.001 | 0.013 | 0.026 | 0.238 | 0.282 | 2.256 |
| Valine (g) | 0.01 | 0.001 | 0.002 | 0.019 | 0.045 | 0.391 | 0.468 | 3.744 |
| Arginine (g) | 0.017 | 0.004 | 0.002 | 0.016 | 0.054 | 0.522 | 0.615 | 4.92 |
| Histidine (g) | 0.007 | 0.0 | 0.001 | 0.008 | 0.032 | 0.289 | 0.337 | 2.696 |
| Alanine (g) | 0.01 | 0.001 | 0.002 | 0.01 | 0.054 | 0.522 | 0.597 | 4.776 |
| Aspartic acid (g) | 0.03 | 0.004 | 0.004 | 0.081 | 0.079 | 0.737 | 0.935 | 7.48 |
| Glutamic acid (g) | 0.07 | 0.01 | 0.006 | 0.056 | 0.124 | 1.27 | 1.536 | 12.288 |
| Glycine (g) | 0.007 | 0.001 | 0.003 | 0.01 | 0.059 | 0.601 | 0.68 | 5.44 |
| Proline (g) | 0.01 | 0.0 | 0.002 | 0.011 | 0.046 | 0.425 | 0.495 | 3.96 |
| Serine (g) | 0.013 | 0.001 | 0.002 | 0.014 | 0.032 | 0.329 | 0.391 | 3.128 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 4.93 | 41.957 | 46.887 | 375.096 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.187 | 0.187 | 1.496 |
| Saturated Fat (g) | 0.01 | 0.002 | 0.001 | 0.005 | 1.087 | 6.611 | 7.715 | 61.72 |
| Phytosterols (mg) | n/a | 0.591 | 0.15 | 0.797 | n/a | n/a | 1.538 | 12.304 |
| Monounsaturated Fat (g) | 0.003 | 0.0 | 0.014 | 0.0 | 1.454 | 8.601 | 10.073 | 80.584 |
| Polyunsaturated (g) | 0.023 | 0.001 | 0.006 | 0.006 | 0.365 | 2.761 | 3.163 | 25.304 |