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Cerrar

Receta Sauerkraut and Sausage Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 small parsnip (looks like a big, yellow carrot)
Freshly cracked pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		butter
4.73g 		flour
1.3g 		paprika
1.15g 		paprika
1.15g 		potato
26.63g 		turnips
12.35g 		parsnip
0.0g 		sauerkraut
66.15g 		pork sausages
75.6g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.13 0.17 0.17 0.54 0.11 n/a 0.6 11.41 n/a 13.17 79.02
Total Fat (g) 3.84 0.01 0.15 0.15 0.02 0.01 n/a 0.09 20.06 n/a 24.33 145.98
Carbohydrates (g) 0.0 0.99 0.64 0.64 4.65 0.79 n/a 2.83 0.0 n/a 10.56 63.36
Ash (g) 0.0 0.01 0.08 0.08 0.29 0.09 n/a 1.42 1.71 n/a 3.67 22.02
Calories (kcal) 33.938 4.738 3.324 3.324 20.501 3.459 n/a 12.569 229.819 n/a 311.67 1870.02
Starch (g) n/a n/a n/a n/a 4.11 n/a n/a n/a n/a n/a 4.11 24.66
Sucrose (g) n/a n/a 0.01 0.01 0.05 n/a n/a n/a n/a n/a 0.06 0.36
Glucose (dextrose) (g) n/a n/a 0.03 0.03 0.09 n/a n/a 0.09 n/a n/a 0.24 1.44
Fructose (g) n/a n/a 0.08 0.08 0.07 n/a n/a 0.03 n/a n/a 0.25 1.5
Lactose (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 0.85 0.16 0.11 0.11 21.12 11.35 n/a 61.2 42.5 n/a 137.4 824.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.12 0.12 0.21 0.47 n/a 1.18 0.0 n/a 2.1 12.6
Galactose (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.4 0.4 0.6 0.2 n/a 1.9 0.0 n/a 3.6 21.6
Calcium (mg) 1.136 0.195 2.036 2.036 3.195 3.706 n/a 19.845 6.804 n/a 38.952 233.712
Iron (mg) 0.0 0.06 0.27 0.27 0.21 0.04 n/a 0.97 0.84 n/a 2.66 15.96
Magnesium (mg) 0.095 0.286 2.128 2.128 6.124 1.359 n/a 8.6 10.584 n/a 31.302 187.812
Phosphorus (mg) 1.136 1.406 3.968 3.968 15.176 3.335 n/a 13.23 102.058 n/a 144.276 865.656
Potassium (mg) 1.136 1.393 26.956 26.956 112.091 23.593 n/a 112.455 187.484 n/a 492.064 2952.384
Sodium (mg) 0.521 0.026 0.391 0.391 1.598 8.276 n/a 437.252 480.805 n/a 929.259 5575.554
Zinc (mg) 0.0 0.01 0.05 0.05 0.08 0.03 n/a 0.13 1.64 n/a 1.98 11.88
Copper (mg) 0.001 0.002 0.007 0.007 0.029 0.011 n/a 0.066 0.053 n/a 0.176 1.056
Manganese (mg) 0.0 0.009 0.01 0.01 0.04 0.016 n/a 0.099 0.008 n/a 0.191 1.146
Selenium (mcg) 0.0 0.4 0.0 0.0 0.1 0.1 n/a 0.4 0.0 n/a 1.1 6.6
Vitamin A, IU (IU) 118.286 0.0 606.453 606.453 0.533 0.0 n/a 11.907 56.699 n/a 1400.329 8401.974
Retinol (mcg) 31.761 0.0 0.0 0.0 0.0 0.0 n/a 0.0 8.316 n/a 40.076 240.456
Vitamin A, RAE (mcg_RAE) 32.376 0.0 30.326 30.326 0.0 0.0 n/a 0.662 9.828 n/a 103.516 621.096
Beta Carotene (mcg) 7.479 0.0 318.309 318.309 0.266 0.0 n/a 5.292 8.316 n/a 657.97 3947.82
Vitamin E (mg) 0.11 0.0 0.34 0.34 0.0 0.0 n/a 0.09 0.14 n/a 1.04 6.24
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 39.311 n/a 39.311 235.866
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 8.316 n/a 8.316 49.896
Lutein + zeaxanthin (mcg) 0.0 0.234 151.306 151.306 2.13 0.0 n/a 195.143 0.0 n/a 500.118 3000.708
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.01 0.06
Tocopherol, gamma (mg) 0.0 0.0 0.04 0.04 0.0 n/a n/a n/a 0.04 n/a 0.12 0.72
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.8 0.8 5.2 2.6 n/a 9.7 0.5 n/a 19.7 118.2
Thiamin (mg) 0.0 0.01 0.007 0.007 0.021 0.005 n/a 0.013 0.212 n/a 0.277 1.662
Riboflavin (mg) 0.001 0.006 0.02 0.02 0.008 0.004 n/a 0.013 0.091 n/a 0.163 0.978
Niacin (mg) 0.002 0.077 0.176 0.176 0.28 0.049 n/a 0.093 3.553 n/a 4.406 26.436
Pantothenic acid (mg) 0.005 0.006 0.02 0.02 0.08 0.025 n/a 0.06 0.507 n/a 0.722 4.332
Vitamin B-6 (mg) 0.0 0.001 0.046 0.046 0.08 0.011 n/a 0.086 0.234 n/a 0.504 3.024
Folate (mcg) 0.142 2.382 1.219 1.219 4.26 1.853 n/a 15.876 0.756 n/a 27.707 166.242
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.64 n/a 0.65 3.9
Choline (mg) 0.9 0.1 0.6 0.6 3.2 1.4 n/a 6.9 40.1 n/a 53.7 322.2
Folic acid (mcg) 0.0 2.005 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 2.005 12.03
Tryptophan (g) 0.0 0.002 n/a n/a 0.008 0.001 n/a 0.007 0.083 n/a 0.101 0.606
Threonine (g) 0.002 0.004 n/a n/a 0.021 0.004 n/a 0.02 0.454 n/a 0.504 3.024
Isoleucine (g) 0.002 0.005 n/a n/a 0.021 0.005 n/a 0.013 0.476 n/a 0.523 3.138
Leucine (g) 0.004 0.009 n/a n/a 0.032 0.004 n/a 0.02 0.816 n/a 0.885 5.31
Lysine (g) 0.003 0.003 n/a n/a 0.035 0.005 n/a 0.02 0.9 n/a 0.965 5.79
Methionine (g) 0.001 0.002 n/a n/a 0.008 0.001 n/a 0.007 0.234 n/a 0.253 1.518
Cystine (g) 0.0 0.003 n/a n/a 0.008 0.001 n/a 0.007 0.121 n/a 0.14 0.84
Phenylalanine (g) 0.002 0.007 n/a n/a 0.024 0.002 n/a 0.013 0.408 n/a 0.457 2.742
Tyrosine (g) 0.002 0.004 n/a n/a 0.021 0.001 n/a 0.007 0.31 n/a 0.345 2.07
Valine (g) 0.003 0.005 n/a n/a 0.032 0.004 n/a 0.02 0.529 n/a 0.593 3.558
Arginine (g) 0.001 0.005 n/a n/a 0.027 0.002 n/a 0.033 0.673 n/a 0.742 4.452
Histidine (g) 0.001 0.003 n/a n/a 0.013 0.001 n/a 0.013 0.416 n/a 0.448 2.688
Alanine (g) 0.001 0.004 n/a n/a 0.016 0.005 n/a 0.02 0.68 n/a 0.727 4.362
Aspartic acid (g) 0.003 0.006 n/a n/a 0.136 0.007 n/a 0.06 0.99 n/a 1.202 7.212
Glutamic acid (g) 0.009 0.045 n/a n/a 0.093 0.016 n/a 0.139 1.671 n/a 1.973 11.838
Glycine (g) 0.001 0.005 n/a n/a 0.016 0.004 n/a 0.013 0.703 n/a 0.742 4.452
Proline (g) 0.004 0.016 n/a n/a 0.019 0.004 n/a 0.02 0.522 n/a 0.583 3.498
Serine (g) 0.002 0.007 n/a n/a 0.024 0.004 n/a 0.026 0.431 n/a 0.494 2.964
Cholesterol (mg) 10.177 0.0 0.0 0.0 0.0 0.0 n/a 0.0 54.431 n/a 64.607 387.642
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.159 n/a 0.159 0.954
Saturated Fat (g) 2.432 0.002 0.024 0.024 0.008 0.001 n/a 0.02 6.653 n/a 9.164 54.984
Phytosterols (mg) n/a n/a 2.013 2.013 1.331 0.865 n/a n/a n/a n/a 6.221 37.326
Monounsaturated Fat (g) 0.995 0.001 0.014 0.014 0.0 0.001 n/a 0.007 8.928 n/a 9.96 59.76
Polyunsaturated (g) 0.144 0.005 0.096 0.096 0.011 0.006 n/a 0.046 2.691 n/a 3.095 18.57