Receta Sauerkraut On Party Rye - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
corn beef
56.7g |
mustard
5.0g |
sauerkraut
23.67g |
mayonnaise
7.5g |
swiss cheese
37.8g |
caraway
1.12g |
horseradish
1.25g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 15.37 | 0.22 | 0.22 | 0.0 | 10.18 | 0.22 | 0.01 | 26.21 | 157.26 |
Total Fat (g) | 8.47 | 0.2 | 0.03 | 5.84 | 10.51 | 0.16 | 0.01 | 25.21 | 151.26 |
Carbohydrates (g) | 0.0 | 0.27 | 1.01 | 0.02 | 2.03 | 0.56 | 0.14 | 4.03 | 24.18 |
Ash (g) | 1.64 | 0.18 | 0.51 | 0.03 | 1.05 | 0.07 | 0.02 | 3.5 | 21.0 |
Calories (kcal) | 141.75 | 3.35 | 4.497 | 51.6 | 143.64 | 3.719 | 0.6 | 349.155 | 2094.93 |
Starch (g) | n/a | 0.03 | n/a | n/a | n/a | n/a | 0.0 | 0.03 | 0.18 |
Sucrose (g) | n/a | 0.01 | n/a | n/a | 0.05 | n/a | n/a | 0.06 | 0.36 |
Glucose (dextrose) (g) | n/a | 0.02 | 0.03 | n/a | 0.18 | n/a | n/a | 0.24 | 1.44 |
Fructose (g) | n/a | 0.01 | 0.01 | n/a | n/a | n/a | n/a | 0.02 | 0.12 |
Lactose (g) | n/a | 0.0 | n/a | n/a | 0.02 | n/a | n/a | 0.02 | 0.12 |
Maltose (g) | n/a | 0.0 | n/a | n/a | 0.23 | n/a | n/a | 0.23 | 1.38 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 32.73 | 4.13 | 21.9 | 1.63 | 14.03 | 0.11 | 1.06 | 75.59 | 453.54 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.04 | 0.42 | 0.02 | 0.5 | 0.01 | 0.1 | 1.09 | 6.54 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.7 | 0.0 | 0.0 | 0.4 | 0.0 | 1.3 | 7.8 |
Calcium (mg) | 6.804 | 2.9 | 7.1 | 0.525 | 298.998 | 7.694 | 0.7 | 324.721 | 1948.326 |
Iron (mg) | 1.18 | 0.08 | 0.35 | 0.02 | 0.08 | 0.18 | 0.01 | 1.88 | 11.28 |
Magnesium (mg) | 7.938 | 2.45 | 3.077 | 0.075 | 14.364 | 2.881 | 0.338 | 31.122 | 186.732 |
Phosphorus (mg) | 62.937 | 5.3 | 4.733 | 1.875 | 214.326 | 6.343 | 0.388 | 295.902 | 1775.412 |
Potassium (mg) | 77.112 | 6.9 | 40.233 | 1.05 | 29.106 | 15.086 | 3.075 | 172.563 | 1035.378 |
Sodium (mg) | 570.402 | 56.75 | 156.437 | 36.45 | 72.576 | 0.19 | 3.925 | 896.73 | 5380.38 |
Zinc (mg) | 2.02 | 0.03 | 0.04 | 0.01 | 1.65 | 0.06 | 0.01 | 3.83 | 22.98 |
Copper (mg) | 0.034 | 0.005 | 0.024 | 0.0 | 0.015 | 0.01 | 0.001 | 0.088 | 0.528 |
Manganese (mg) | 0.006 | 0.021 | 0.036 | n/a | 0.004 | 0.015 | 0.002 | 0.082 | 0.492 |
Selenium (mcg) | 24.3 | 1.6 | 0.1 | 0.1 | 6.9 | 0.1 | 0.0 | 33.3 | 199.8 |
Vitamin A, IU (IU) | 0.0 | 3.55 | 4.26 | 0.0 | 313.74 | 4.054 | 0.025 | 325.629 | 1953.774 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 80.892 | 0.0 | 0.0 | 80.892 | 485.352 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.2 | 0.237 | 0.0 | 83.16 | 0.201 | 0.0 | 83.798 | 502.788 |
Beta Carotene (mcg) | 0.0 | 1.45 | 1.893 | 0.0 | 26.46 | 2.111 | 0.013 | 31.926 | 191.556 |
Vitamin E (mg) | 0.09 | 0.02 | 0.03 | 0.88 | 0.14 | 0.03 | 0.0 | 1.19 | 7.14 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 16.632 | n/a | n/a | 16.632 | 99.792 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.067 | 0.0 | 0.067 | 0.402 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.9 | 69.817 | 0.0 | 0.0 | 2.289 | 0.125 | 73.131 | 438.786 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.1 | n/a | n/a | 0.01 | n/a | n/a | 0.11 | 0.66 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 3.5 | 0.0 | 0.0 | 0.2 | 0.3 | 4.1 | 24.6 |
Thiamin (mg) | 0.011 | 0.017 | 0.005 | 0.001 | 0.023 | 0.004 | 0.0 | 0.061 | 0.366 |
Riboflavin (mg) | 0.085 | 0.002 | 0.005 | 0.005 | 0.113 | 0.004 | 0.0 | 0.214 | 1.284 |
Niacin (mg) | 1.378 | 0.026 | 0.033 | 0.001 | 0.034 | 0.04 | 0.005 | 1.517 | 9.102 |
Pantothenic acid (mg) | 0.357 | 0.015 | 0.021 | n/a | 0.163 | n/a | 0.001 | 0.557 | 3.342 |
Vitamin B-6 (mg) | 0.074 | 0.003 | 0.031 | 0.001 | 0.03 | 0.004 | 0.001 | 0.143 | 0.858 |
Folate (mcg) | 5.103 | 0.35 | 5.68 | 0.0 | 2.268 | 0.112 | 0.713 | 14.225 | 85.35 |
Vitamin B-12 (mcg) | 0.92 | 0.0 | 0.0 | 0.0 | 1.26 | 0.0 | 0.0 | 2.18 | 13.08 |
Choline (mg) | 50.6 | 1.1 | 2.5 | 0.1 | 5.9 | 0.3 | 0.1 | 60.4 | 362.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.142 | 0.001 | 0.002 | n/a | 0.151 | 0.003 | n/a | 0.298 | 1.788 |
Threonine (g) | 0.578 | 0.009 | 0.007 | n/a | 0.393 | 0.008 | n/a | 0.996 | 5.976 |
Isoleucine (g) | 0.663 | 0.008 | 0.005 | n/a | 0.582 | 0.009 | n/a | 1.267 | 7.602 |
Leucine (g) | 1.128 | 0.015 | 0.007 | n/a | 1.119 | 0.014 | n/a | 2.283 | 13.698 |
Lysine (g) | 1.179 | 0.014 | 0.007 | n/a | 0.979 | 0.012 | n/a | 2.19 | 13.14 |
Methionine (g) | 0.357 | 0.004 | 0.002 | n/a | 0.295 | 0.004 | n/a | 0.662 | 3.972 |
Cystine (g) | 0.198 | 0.004 | 0.002 | n/a | 0.11 | 0.004 | n/a | 0.318 | 1.908 |
Phenylalanine (g) | 0.556 | 0.009 | 0.005 | n/a | 0.627 | 0.01 | n/a | 1.206 | 7.236 |
Tyrosine (g) | 0.499 | 0.007 | 0.002 | n/a | 0.639 | 0.007 | n/a | 1.154 | 6.924 |
Valine (g) | 0.675 | 0.01 | 0.007 | n/a | 0.809 | 0.012 | n/a | 1.512 | 9.072 |
Arginine (g) | 0.947 | 0.013 | 0.012 | n/a | 0.352 | 0.014 | n/a | 1.337 | 8.022 |
Histidine (g) | 0.488 | 0.006 | 0.005 | n/a | 0.404 | 0.006 | n/a | 0.909 | 5.454 |
Alanine (g) | 1.106 | 0.009 | 0.007 | n/a | 0.344 | 0.01 | n/a | 1.475 | 8.85 |
Aspartic acid (g) | 1.503 | 0.02 | 0.021 | n/a | 0.593 | 0.023 | n/a | 2.161 | 12.966 |
Glutamic acid (g) | 2.5 | 0.038 | 0.05 | n/a | 2.155 | 0.035 | n/a | 4.778 | 28.668 |
Glycine (g) | 1.281 | 0.012 | 0.005 | n/a | 0.193 | 0.015 | n/a | 1.506 | 9.036 |
Proline (g) | 1.106 | 0.019 | 0.007 | n/a | 1.395 | 0.01 | n/a | 2.536 | 15.216 |
Serine (g) | 0.618 | 0.011 | 0.009 | n/a | 0.62 | 0.011 | n/a | 1.269 | 7.614 |
Cholesterol (mg) | 48.762 | 0.0 | 0.0 | 0.0 | 34.776 | 0.0 | 0.0 | 83.538 | 501.228 |
Trans Fat (g) | n/a | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.006 |
Saturated Fat (g) | 3.504 | 0.013 | 0.007 | 0.809 | 6.721 | 0.007 | 0.001 | 11.061 | 66.366 |
Phytosterols (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.849 | 0.113 | 0.961 | 5.766 |
Monounsaturated Fat (g) | 3.379 | 0.132 | 0.002 | 1.352 | 2.748 | 0.08 | 0.002 | 7.695 | 46.17 |
Polyunsaturated (g) | 0.357 | 0.048 | 0.017 | 3.416 | 0.367 | 0.037 | 0.004 | 4.244 | 25.464 |