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Receta Sauerkraut, Potatoes And Hot Rolls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lg. can or possibly 2 Packages sauerkraut
Dill weed
Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		bread
15.0g 		onions
39.38g 		dill weed
0.0g 		butter
28.25g 		pepper
0.0g 		salt
0.0g 		potatoes
66.56g 		Total Per Serving Total for Recipe
Protein (g) 1.43 0.43 n/a 0.24 n/a n/a 1.34 3.44 41.28
Total Fat (g) 0.9 0.04 n/a 22.91 n/a n/a 0.06 23.91 286.92
Carbohydrates (g) 7.17 3.68 n/a 0.02 n/a n/a 11.63 22.49 269.88
Ash (g) 0.27 0.14 n/a 0.6 n/a n/a 0.72 1.72 20.64
Calories (kcal) 42.45 15.75 n/a 202.553 n/a n/a 51.253 312.006 3744.072
Starch (g) n/a 0.0 n/a n/a n/a n/a 10.28 10.28 123.36
Sucrose (g) n/a 0.39 n/a n/a n/a n/a 0.11 0.5 6.0
Glucose (dextrose) (g) n/a 0.78 n/a n/a n/a n/a 0.22 1.0 12.0
Fructose (g) n/a 0.51 n/a n/a n/a n/a 0.18 0.69 8.28
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 5.21 35.09 n/a 4.48 n/a n/a 52.81 97.59 1171.08
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.27 1.67 n/a 0.02 n/a n/a 0.52 2.47 29.64
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.3 0.7 n/a 0.0 n/a n/a 1.5 2.5 30.0
Calcium (mg) 13.95 9.056 n/a 6.78 n/a n/a 7.988 37.774 453.288
Iron (mg) 0.46 0.08 n/a 0.01 n/a n/a 0.52 1.06 12.72
Magnesium (mg) 2.85 3.938 n/a 0.565 n/a n/a 15.309 22.662 271.944
Phosphorus (mg) 15.9 11.419 n/a 6.78 n/a n/a 37.941 72.039 864.468
Potassium (mg) 17.25 57.488 n/a 6.78 n/a n/a 280.228 361.746 4340.952
Sodium (mg) 73.8 1.575 n/a 162.72 n/a n/a 3.994 242.089 2905.068
Zinc (mg) 0.12 0.07 n/a 0.03 n/a n/a 0.19 0.4 4.8
Copper (mg) 0.024 0.016 n/a 0.0 n/a n/a 0.073 0.113 1.356
Manganese (mg) 0.075 0.051 n/a 0.0 n/a n/a 0.1 0.226 2.712
Selenium (mcg) 4.5 0.2 n/a 0.3 n/a n/a 0.2 5.2 62.4
Vitamin A, IU (IU) 31.65 0.788 n/a 705.968 n/a n/a 1.331 739.736 8876.832
Retinol (mcg) 9.45 0.0 n/a 189.558 n/a n/a 0.0 199.008 2388.096
Vitamin A, RAE (mcg_RAE) 9.45 0.0 n/a 193.23 n/a n/a 0.0 202.68 2432.16
Beta Carotene (mcg) 0.0 0.394 n/a 44.635 n/a n/a 0.666 45.694 548.328
Vitamin E (mg) 0.04 0.01 n/a 0.66 n/a n/a 0.01 0.71 8.52
Vitamin D (IU) 2.4 n/a n/a 15.82 n/a n/a n/a 18.22 218.64
Lycopene (mcg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 6.75 1.575 n/a 0.0 n/a n/a 5.325 13.65 163.8
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 2.9 n/a 0.0 n/a n/a 13.1 16.0 192.0
Thiamin (mg) 0.066 0.02 n/a 0.003 n/a n/a 0.053 0.142 1.704
Riboflavin (mg) 0.066 0.012 n/a 0.008 n/a n/a 0.02 0.106 1.272
Niacin (mg) 0.728 0.047 n/a 0.011 n/a n/a 0.699 1.485 17.82
Pantothenic acid (mg) 0.042 0.047 n/a 0.031 n/a n/a 0.2 0.32 3.84
Vitamin B-6 (mg) 0.009 0.047 n/a 0.0 n/a n/a 0.2 0.256 3.072
Folate (mcg) 15.75 7.481 n/a 0.848 n/a n/a 10.65 34.729 416.748
Vitamin B-12 (mcg) 0.02 0.0 n/a 0.05 n/a n/a 0.0 0.06 0.72
Choline (mg) 12.6 2.4 n/a 5.3 n/a n/a 8.1 28.4 340.8
Folic acid (mcg) 5.25 0.0 n/a 0.0 n/a n/a 0.0 5.25 63.0
Tryptophan (g) 0.017 0.004 n/a 0.003 n/a n/a 0.02 0.043 0.516
Threonine (g) 0.047 0.008 n/a 0.011 n/a n/a 0.053 0.119 1.428
Isoleucine (g) 0.059 0.004 n/a 0.014 n/a n/a 0.053 0.13 1.56
Leucine (g) 0.104 0.012 n/a 0.023 n/a n/a 0.08 0.218 2.616
Lysine (g) 0.047 0.016 n/a 0.02 n/a n/a 0.087 0.169 2.028
Methionine (g) 0.029 0.0 n/a 0.006 n/a n/a 0.02 0.054 0.648
Cystine (g) 0.032 0.0 n/a 0.003 n/a n/a 0.02 0.054 0.648
Phenylalanine (g) 0.072 0.012 n/a 0.011 n/a n/a 0.06 0.155 1.86
Tyrosine (g) 0.044 0.004 n/a 0.011 n/a n/a 0.053 0.112 1.344
Valine (g) 0.066 0.008 n/a 0.017 n/a n/a 0.08 0.171 2.052
Arginine (g) 0.059 0.039 n/a 0.008 n/a n/a 0.067 0.173 2.076
Histidine (g) 0.032 0.004 n/a 0.006 n/a n/a 0.033 0.074 0.888
Alanine (g) 0.054 0.008 n/a 0.008 n/a n/a 0.04 0.11 1.32
Aspartic acid (g) 0.078 0.035 n/a 0.017 n/a n/a 0.339 0.47 5.64
Glutamic acid (g) 0.429 0.102 n/a 0.051 n/a n/a 0.233 0.815 9.78
Glycine (g) 0.051 0.012 n/a 0.006 n/a n/a 0.04 0.108 1.296
Proline (g) 0.143 0.004 n/a 0.023 n/a n/a 0.047 0.216 2.592
Serine (g) 0.075 0.008 n/a 0.014 n/a n/a 0.06 0.157 1.884
Cholesterol (mg) 7.65 0.0 n/a 60.738 n/a n/a 0.0 68.388 820.656
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.239 0.016 n/a 14.512 n/a n/a 0.02 14.786 177.432
Phytosterols (mg) 1.05 5.906 n/a n/a n/a n/a 3.328 10.284 123.408
Monounsaturated Fat (g) 0.345 0.004 n/a 5.938 n/a n/a 0.0 6.287 75.444
Polyunsaturated (g) 0.167 0.008 n/a 0.859 n/a n/a 0.027 1.06 12.72