Receta Sauerkraut With Bacon - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	bacon 56.7g	sauerkraut 0.0g	carrots 7.12g	Total Per Serving	Total for Recipe
Protein (g)	6.58	n/a	0.07	6.64	26.56
Total Fat (g)	25.54	n/a	0.02	25.55	102.2
Carbohydrates (g)	0.37	n/a	0.68	1.06	4.24
Ash (g)	1.42	n/a	0.07	1.49	5.96
Calories (kcal)	259.686	n/a	2.919	262.605	1050.42
Starch (g)	n/a	n/a	0.1	0.1	0.4
Sucrose (g)	n/a	n/a	0.26	0.26	1.04
Glucose (dextrose) (g)	n/a	n/a	0.04	0.04	0.16
Fructose (g)	n/a	n/a	0.04	0.04	0.16
Lactose (g)	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	0.0
Water (g)	22.79	n/a	6.29	29.08	116.32
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.0	n/a	0.34	0.34	1.36
Galactose (g)	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	n/a	0.2	0.2	0.8
Calcium (mg)	3.402	n/a	2.35	5.752	23.008
Iron (mg)	0.27	n/a	0.02	0.29	1.16
Magnesium (mg)	6.804	n/a	0.854	7.658	30.632
Phosphorus (mg)	106.596	n/a	2.492	109.088	436.352
Potassium (mg)	117.936	n/a	22.784	140.72	562.88
Sodium (mg)	472.311	n/a	4.913	477.224	1908.896
Zinc (mg)	0.66	n/a	0.02	0.68	2.72
Copper (mg)	0.04	n/a	0.004	0.043	0.172
Manganese (mg)	0.011	n/a	0.01	0.021	0.084
Selenium (mcg)	11.5	n/a	0.0	11.5	46.0
Vitamin A, IU (IU)	20.979	n/a	1189.467	1210.446	4841.784
Retinol (mcg)	6.237	n/a	0.0	6.237	24.948
Vitamin A, RAE (mcg_RAE)	6.237	n/a	59.452	65.689	262.756
Beta Carotene (mcg)	0.0	n/a	589.892	589.892	2359.568
Vitamin E (mg)	0.15	n/a	0.05	0.2	0.8
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.071	0.071	0.284
Lutein + zeaxanthin (mcg)	0.0	n/a	18.227	18.227	72.908
Tocopherol, beta (mg)	0.01	n/a	0.0	0.01	0.04
Tocopherol, gamma (mg)	0.05	n/a	0.0	0.05	0.2
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	n/a	0.4	0.4	1.6
Thiamin (mg)	0.159	n/a	0.005	0.164	0.656
Riboflavin (mg)	0.062	n/a	0.004	0.067	0.268
Niacin (mg)	2.172	n/a	0.07	2.241	8.964
Pantothenic acid (mg)	0.295	n/a	0.019	0.314	1.256
Vitamin B-6 (mg)	0.119	n/a	0.01	0.129	0.516
Folate (mcg)	1.134	n/a	1.353	2.487	9.948
Vitamin B-12 (mcg)	0.39	n/a	0.0	0.39	1.56
Choline (mg)	26.4	n/a	0.6	27.0	108.0
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.057	n/a	0.001	0.057	0.228
Threonine (g)	0.255	n/a	0.014	0.269	1.076
Isoleucine (g)	0.306	n/a	0.006	0.312	1.248
Leucine (g)	0.51	n/a	0.007	0.517	2.068
Lysine (g)	0.544	n/a	0.007	0.551	2.204
Methionine (g)	0.147	n/a	0.001	0.149	0.596
Cystine (g)	0.074	n/a	0.006	0.079	0.316
Phenylalanine (g)	0.261	n/a	0.004	0.265	1.06
Tyrosine (g)	0.204	n/a	0.003	0.207	0.828
Valine (g)	0.352	n/a	0.005	0.357	1.428
Arginine (g)	0.425	n/a	0.006	0.432	1.728
Histidine (g)	0.249	n/a	0.003	0.252	1.008
Alanine (g)	0.42	n/a	0.008	0.427	1.708
Aspartic acid (g)	0.618	n/a	0.014	0.632	2.528
Glutamic acid (g)	0.97	n/a	0.026	0.996	3.984
Glycine (g)	0.459	n/a	0.004	0.463	1.852
Proline (g)	0.363	n/a	0.004	0.366	1.464
Serine (g)	0.249	n/a	0.004	0.253	1.012
Cholesterol (mg)	38.556	n/a	0.0	38.556	154.224
Trans Fat (g)	0.0	n/a	0.0	0.0	0.0
Saturated Fat (g)	8.499	n/a	0.003	8.502	34.008
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	11.368	n/a	0.001	11.369	45.476
Polyunsaturated (g)	2.852	n/a	0.009	2.861	11.444