Receta Sausage and 3 Cheese Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 recipe pizza dough
1/2 cup Asiago diced small
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		pizza dough
0.0g 		sausage
37.8g 		mozzarella
4.67g 		parmesan
6.2g 		parsley
2.38g 		eggs
7.33g 		Total Per Serving Total for Recipe
Protein (g) n/a 5.7 1.03 2.22 0.07 0.92 9.95 119.4
Total Fat (g) n/a 10.03 1.04 1.6 0.02 0.73 13.42 161.04
Carbohydrates (g) n/a 0.0 0.1 0.2 0.15 0.06 0.51 6.12
Ash (g) n/a 0.85 0.15 0.37 0.05 0.06 1.5 18.0
Calories (kcal) n/a 114.909 14.0 24.288 0.855 10.487 164.539 1974.468
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a 0.01 0.01 0.12
Glucose (dextrose) (g) n/a n/a 0.03 n/a n/a 0.02 0.04 0.48
Fructose (g) n/a n/a 0.01 n/a n/a 0.01 0.02 0.24
Lactose (g) n/a n/a 0.0 n/a n/a 0.01 0.01 0.12
Maltose (g) n/a n/a 0.0 n/a n/a 0.01 0.01 0.12
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 21.25 2.33 1.81 2.08 5.56 33.04 396.48
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.05 0.05 0.02 0.06 0.17 2.04
Galactose (g) n/a n/a 0.01 n/a n/a 0.01 0.02 0.24
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.1 0.0 0.1 1.2
Calcium (mg) n/a 3.402 23.567 73.359 3.278 3.887 107.491 1289.892
Iron (mg) n/a 0.42 0.02 0.05 0.15 0.13 0.77 9.24
Magnesium (mg) n/a 5.292 0.933 2.726 1.188 0.88 11.019 132.228
Phosphorus (mg) n/a 51.029 16.52 42.999 1.378 14.007 125.932 1511.184
Potassium (mg) n/a 93.742 3.547 5.7 13.158 9.827 125.973 1511.676
Sodium (mg) n/a 240.403 29.26 99.257 1.33 10.267 380.517 4566.204
Zinc (mg) n/a 0.82 0.14 0.17 0.03 0.08 1.23 14.76
Copper (mg) n/a 0.026 0.0 0.002 0.004 0.007 0.04 0.48
Manganese (mg) n/a 0.004 0.001 0.001 0.004 0.003 0.013 0.156
Selenium (mcg) n/a 0.0 0.8 1.4 0.0 2.3 4.5 54.0
Vitamin A, IU (IU) n/a 28.349 31.547 24.721 200.07 35.713 320.401 3844.812
Retinol (mcg) n/a 4.158 8.12 6.568 0.0 10.193 29.039 348.468
Vitamin A, RAE (mcg_RAE) n/a 4.914 8.353 6.691 9.999 10.267 40.224 482.688
Beta Carotene (mcg) n/a 4.158 2.66 1.735 120.033 0.733 129.319 1551.828
Vitamin E (mg) n/a 0.07 0.01 0.01 0.02 0.07 0.18 2.16
Vitamin D (IU) n/a 19.656 n/a 1.735 n/a 2.567 23.957 287.484
Lycopene (mcg) n/a 4.158 0.0 0.0 0.0 0.0 4.158 49.896
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 132.074 24.273 156.347 1876.164
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 n/a n/a 0.01 0.04 0.07 0.84
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) n/a 0.3 0.0 0.0 3.2 0.0 3.4 40.8
Thiamin (mg) n/a 0.106 0.001 0.002 0.002 0.005 0.117 1.404
Riboflavin (mg) n/a 0.045 0.013 0.02 0.002 0.035 0.116 1.392
Niacin (mg) n/a 1.777 0.005 0.017 0.031 0.005 1.834 22.008
Pantothenic acid (mg) n/a 0.253 0.007 0.028 0.01 0.106 0.403 4.836
Vitamin B-6 (mg) n/a 0.117 0.002 0.006 0.002 0.01 0.137 1.644
Folate (mcg) n/a 0.378 0.327 0.434 3.61 3.447 8.195 98.34
Vitamin B-12 (mcg) n/a 0.32 0.11 0.07 0.0 0.09 0.6 7.2
Choline (mg) n/a 20.0 0.7 1.0 0.3 18.4 40.4 484.8
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.042 0.024 0.03 0.001 0.012 0.109 1.308
Threonine (g) n/a 0.227 0.046 0.082 0.003 0.041 0.398 4.776
Isoleucine (g) n/a 0.238 0.053 0.117 0.003 0.049 0.46 5.52
Leucine (g) n/a 0.408 0.085 0.214 0.005 0.08 0.792 9.504
Lysine (g) n/a 0.45 0.045 0.205 0.004 0.067 0.771 9.252
Methionine (g) n/a 0.117 0.024 0.059 0.001 0.028 0.23 2.76
Cystine (g) n/a 0.06 0.006 0.015 0.0 0.02 0.101 1.212
Phenylalanine (g) n/a 0.204 0.047 0.119 0.004 0.05 0.424 5.088
Tyrosine (g) n/a 0.155 0.049 0.124 0.002 0.037 0.366 4.392
Valine (g) n/a 0.265 0.062 0.152 0.004 0.063 0.545 6.54
Arginine (g) n/a 0.336 0.024 0.082 0.003 0.06 0.505 6.06
Histidine (g) n/a 0.208 0.024 0.086 0.001 0.023 0.342 4.104
Alanine (g) n/a 0.34 0.033 0.065 0.005 0.054 0.497 5.964
Aspartic acid (g) n/a 0.495 0.076 0.139 0.007 0.098 0.814 9.768
Glutamic acid (g) n/a 0.835 0.208 0.509 0.006 0.123 1.681 20.172
Glycine (g) n/a 0.352 0.024 0.038 0.004 0.032 0.449 5.388
Proline (g) n/a 0.261 0.11 0.259 0.005 0.037 0.672 8.064
Serine (g) n/a 0.215 0.035 0.128 0.003 0.071 0.453 5.436
Cholesterol (mg) n/a 27.215 3.687 4.213 0.0 31.02 66.135 793.62
Trans Fat (g) n/a 0.079 n/a n/a n/a n/a 0.079 0.948
Saturated Fat (g) n/a 3.326 0.614 1.017 0.003 0.227 5.187 62.244
Phytosterols (mg) n/a n/a n/a n/a 0.119 n/a 0.119 1.428
Monounsaturated Fat (g) n/a 4.464 0.307 0.466 0.007 0.279 5.523 66.276
Polyunsaturated (g) n/a 1.346 0.036 0.035 0.003 0.1 1.519 18.228