Receta Sausage And Bean Chowder - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
pork sausage
56.7g |
kidney beans
128.0g |
bay leaf
0.5g |
garlic salt
0.18g |
pepper
0.0g |
pepper
6.1g |
water
88.88g |
onion
16.88g |
salt
1.13g |
thyme
0.06g |
potatoes
14.06g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 8.56 | 6.68 | 0.04 | 0.03 | n/a | 0.05 | 0.0 | 0.19 | 0.0 | 0.01 | 0.28 | 15.83 | 126.64 |
Total Fat (g) | 15.04 | 0.77 | 0.04 | 0.0 | n/a | 0.01 | 0.0 | 0.02 | 0.0 | 0.0 | 0.01 | 15.9 | 127.2 |
Carbohydrates (g) | 0.0 | 18.56 | 0.37 | 0.13 | n/a | 0.28 | 0.0 | 1.58 | 0.0 | 0.04 | 2.46 | 23.42 | 187.36 |
Ash (g) | 1.28 | 2.1 | 0.02 | 0.01 | n/a | 0.03 | 0.09 | 0.06 | 1.12 | 0.01 | 0.15 | 4.86 | 38.88 |
Calories (kcal) | 172.364 | 107.52 | 1.565 | 0.581 | n/a | 1.22 | 0.0 | 6.75 | 0.0 | 0.173 | 10.828 | 301.001 | 2408.008 |
Starch (g) | n/a | 11.39 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 2.17 | 13.56 | 108.48 |
Sucrose (g) | n/a | 2.37 | n/a | n/a | n/a | 0.01 | n/a | 0.17 | n/a | n/a | 0.02 | 2.57 | 20.56 |
Glucose (dextrose) (g) | n/a | 0.0 | n/a | n/a | n/a | 0.07 | n/a | 0.33 | n/a | n/a | 0.05 | 0.45 | 3.6 |
Fructose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.07 | n/a | 0.22 | n/a | n/a | 0.04 | 0.32 | 2.56 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 31.88 | 99.89 | 0.03 | 0.01 | n/a | 5.73 | 88.79 | 15.04 | 0.0 | 0.0 | 11.16 | 252.52 | 2020.16 |
Caffeine (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 2.37 | n/a | 0.04 | n/a | 0.15 | 0.0 | 0.72 | 0.0 | 0.0 | 0.11 | 3.38 | 27.04 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 6.8 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.3 | 7.7 | 61.6 |
Calcium (mg) | 5.103 | 43.52 | 4.17 | 0.14 | n/a | 0.61 | 2.666 | 3.881 | 0.27 | 1.181 | 1.688 | 63.229 | 505.832 |
Iron (mg) | 0.63 | 1.5 | 0.22 | 0.0 | n/a | 0.02 | 0.0 | 0.04 | 0.0 | 0.08 | 0.11 | 2.59 | 20.72 |
Magnesium (mg) | 7.938 | 34.56 | 0.6 | 0.102 | n/a | 0.61 | 0.889 | 1.688 | 0.011 | 0.138 | 3.234 | 49.769 | 398.152 |
Phosphorus (mg) | 76.543 | 115.2 | 0.565 | 0.73 | n/a | 1.22 | 0.0 | 4.894 | 0.0 | 0.126 | 8.016 | 207.293 | 1658.344 |
Potassium (mg) | 140.613 | 303.36 | 2.645 | 1.927 | n/a | 10.673 | 0.0 | 24.638 | 0.09 | 0.509 | 59.203 | 543.657 | 4349.256 |
Sodium (mg) | 360.604 | 378.88 | 0.115 | 0.046 | n/a | 0.183 | 3.555 | 0.675 | 436.028 | 0.034 | 0.844 | 1180.963 | 9447.704 |
Zinc (mg) | 1.23 | 0.59 | 0.02 | 0.0 | n/a | 0.01 | 0.01 | 0.03 | 0.0 | 0.0 | 0.04 | 1.93 | 15.44 |
Copper (mg) | 0.04 | 0.179 | 0.002 | 0.0 | n/a | 0.004 | 0.009 | 0.007 | 0.0 | 0.001 | 0.015 | 0.258 | 2.064 |
Manganese (mg) | 0.006 | 0.218 | 0.041 | 0.001 | n/a | 0.007 | 0.0 | 0.022 | 0.001 | 0.005 | 0.021 | 0.321 | 2.568 |
Selenium (mcg) | 0.0 | 1.2 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.4 | 11.2 |
Vitamin A, IU (IU) | 42.524 | 0.0 | 30.925 | 0.0 | n/a | 22.565 | 0.0 | 0.338 | 0.0 | 2.375 | 0.281 | 99.008 | 792.064 |
Retinol (mcg) | 6.237 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.237 | 49.896 |
Vitamin A, RAE (mcg_RAE) | 7.371 | 0.0 | 1.545 | 0.0 | n/a | 1.098 | 0.0 | 0.0 | 0.0 | 0.119 | 0.0 | 10.132 | 81.056 |
Beta Carotene (mcg) | 6.237 | n/a | n/a | 0.0 | n/a | 12.685 | 0.0 | 0.169 | 0.0 | 1.415 | 0.141 | 20.647 | 165.176 |
Vitamin E (mg) | 0.11 | 0.03 | n/a | 0.0 | n/a | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.17 | 1.36 |
Vitamin D (IU) | 29.483 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 29.483 | 235.864 |
Lycopene (mcg) | 6.237 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.237 | 49.896 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | n/a | 0.0 | n/a | 20.797 | 0.0 | 0.675 | 0.0 | 0.539 | 1.125 | 23.135 | 185.08 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.03 | 0.88 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.91 | 7.28 |
Tocopherol, delta (mg) | 0.0 | 0.03 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.03 | 0.24 |
Vitamin C (mg) | 0.4 | 1.5 | 0.2 | 0.0 | n/a | 4.9 | 0.0 | 1.2 | 0.0 | 0.0 | 2.8 | 11.2 | 89.6 |
Thiamin (mg) | 0.159 | 0.154 | 0.0 | 0.001 | n/a | 0.004 | 0.0 | 0.008 | 0.0 | 0.0 | 0.011 | 0.337 | 2.696 |
Riboflavin (mg) | 0.068 | 0.064 | 0.002 | 0.0 | n/a | 0.002 | 0.0 | 0.005 | 0.0 | 0.0 | 0.004 | 0.146 | 1.168 |
Niacin (mg) | 2.665 | 0.525 | 0.01 | 0.001 | n/a | 0.029 | 0.0 | 0.02 | 0.0 | 0.003 | 0.148 | 3.401 | 27.208 |
Pantothenic acid (mg) | 0.38 | 0.179 | n/a | n/a | n/a | 0.006 | 0.0 | 0.02 | 0.0 | n/a | 0.042 | 0.628 | 5.024 |
Vitamin B-6 (mg) | 0.176 | 0.09 | 0.009 | 0.005 | n/a | 0.013 | 0.0 | 0.02 | 0.0 | 0.0 | 0.042 | 0.355 | 2.84 |
Folate (mcg) | 0.567 | 46.08 | 0.9 | 0.004 | n/a | 0.61 | 0.0 | 3.206 | 0.0 | 0.171 | 2.25 | 53.788 | 430.304 |
Vitamin B-12 (mcg) | 0.48 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.48 | 3.84 |
Choline (mg) | 30.1 | 44.7 | n/a | 0.1 | n/a | 0.3 | 0.0 | 1.0 | 0.0 | 0.0 | 1.7 | 77.9 | 623.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.062 | 0.077 | n/a | 0.0 | n/a | 0.001 | n/a | 0.002 | 0.0 | 0.0 | 0.004 | 0.146 | 1.168 |
Threonine (g) | 0.34 | 0.243 | n/a | 0.001 | n/a | 0.002 | n/a | 0.003 | 0.0 | 0.0 | 0.011 | 0.601 | 4.808 |
Isoleucine (g) | 0.357 | 0.32 | n/a | 0.001 | n/a | 0.001 | n/a | 0.002 | 0.0 | 0.0 | 0.011 | 0.693 | 5.544 |
Leucine (g) | 0.612 | 0.576 | n/a | 0.002 | n/a | 0.002 | n/a | 0.005 | 0.0 | 0.0 | 0.017 | 1.215 | 9.72 |
Lysine (g) | 0.675 | 0.474 | n/a | 0.001 | n/a | 0.002 | n/a | 0.007 | 0.0 | 0.0 | 0.018 | 1.177 | 9.416 |
Methionine (g) | 0.176 | 0.09 | n/a | 0.001 | n/a | 0.001 | n/a | 0.0 | 0.0 | n/a | 0.004 | 0.271 | 2.168 |
Cystine (g) | 0.091 | 0.064 | n/a | 0.0 | n/a | 0.001 | n/a | 0.0 | 0.0 | n/a | 0.004 | 0.16 | 1.28 |
Phenylalanine (g) | 0.306 | 0.397 | n/a | 0.001 | n/a | 0.005 | n/a | 0.005 | 0.0 | n/a | 0.013 | 0.727 | 5.816 |
Tyrosine (g) | 0.232 | 0.154 | n/a | 0.0 | n/a | 0.001 | n/a | 0.002 | 0.0 | n/a | 0.011 | 0.4 | 3.2 |
Valine (g) | 0.397 | 0.384 | n/a | 0.001 | n/a | 0.002 | n/a | 0.003 | 0.0 | 0.0 | 0.017 | 0.805 | 6.44 |
Arginine (g) | 0.505 | 0.371 | n/a | 0.003 | n/a | 0.002 | n/a | 0.017 | 0.0 | n/a | 0.014 | 0.912 | 7.296 |
Histidine (g) | 0.312 | 0.179 | n/a | 0.001 | n/a | 0.001 | n/a | 0.002 | 0.0 | n/a | 0.007 | 0.501 | 4.008 |
Alanine (g) | 0.51 | 0.307 | n/a | 0.001 | n/a | 0.002 | n/a | 0.003 | 0.0 | n/a | 0.008 | 0.832 | 6.656 |
Aspartic acid (g) | 0.743 | 0.845 | n/a | 0.002 | n/a | 0.013 | n/a | 0.015 | 0.0 | n/a | 0.072 | 1.69 | 13.52 |
Glutamic acid (g) | 1.253 | 1.075 | n/a | 0.004 | n/a | 0.012 | n/a | 0.044 | 0.0 | n/a | 0.049 | 2.437 | 19.496 |
Glycine (g) | 0.527 | 0.269 | n/a | 0.001 | n/a | 0.002 | n/a | 0.005 | 0.0 | n/a | 0.008 | 0.812 | 6.496 |
Proline (g) | 0.391 | 0.384 | n/a | 0.0 | n/a | 0.001 | n/a | 0.002 | 0.0 | n/a | 0.01 | 0.788 | 6.304 |
Serine (g) | 0.323 | 0.422 | n/a | 0.001 | n/a | 0.003 | n/a | 0.003 | 0.0 | n/a | 0.013 | 0.766 | 6.128 |
Cholesterol (mg) | 40.823 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.823 | 326.584 |
Trans Fat (g) | 0.119 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.119 | 0.952 |
Saturated Fat (g) | 4.989 | 0.179 | 0.011 | 0.0 | n/a | 0.004 | 0.0 | 0.007 | 0.0 | 0.002 | 0.004 | 5.197 | 41.576 |
Phytosterols (mg) | n/a | n/a | n/a | 0.014 | n/a | 0.549 | n/a | 2.531 | 0.0 | 0.102 | 0.703 | 3.899 | 31.192 |
Monounsaturated Fat (g) | 6.696 | 0.486 | 0.008 | 0.0 | n/a | 0.001 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 7.193 | 57.544 |
Polyunsaturated (g) | 2.018 | 0.333 | 0.011 | 0.001 | n/a | 0.004 | 0.0 | 0.003 | 0.0 | 0.001 | 0.006 | 2.377 | 19.016 |