Receta Sausage And Cheese Chowder - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
butter
5.33g |
flour
2.93g |
water
59.25g |
salt
0.25g |
celery salt
0.31g |
paprika
0.07g |
pepper
0.03g |
sausages
0.0g |
carrots
14.24g |
celery
11.24g |
onion
6.0g |
corn
42.53g |
cheddar
35.44g |
milk
46.13g |
parsley
0.12g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.05 | 0.3 | 0.0 | 0.0 | 0.03 | 0.01 | 0.0 | n/a | 0.13 | 0.08 | 0.07 | 1.12 | 8.82 | 3.14 | 0.0 | 13.76 | 110.08 |
Total Fat (g) | 4.32 | 0.03 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | n/a | 0.03 | 0.02 | 0.01 | 0.4 | 11.74 | 3.49 | 0.0 | 20.05 | 160.4 |
Carbohydrates (g) | 0.0 | 2.24 | 0.0 | 0.0 | 0.2 | 0.04 | 0.02 | n/a | 1.36 | 0.33 | 0.56 | 7.99 | 0.45 | 4.63 | 0.01 | 17.84 | 142.72 |
Ash (g) | 0.11 | 0.01 | 0.06 | 0.25 | 0.04 | 0.0 | 0.0 | n/a | 0.14 | 0.08 | 0.02 | 0.39 | 1.39 | 0.71 | 0.0 | 3.23 | 25.84 |
Calories (kcal) | 38.18 | 10.665 | 0.0 | 0.0 | 0.981 | 0.191 | 0.083 | n/a | 5.838 | 1.798 | 2.4 | 34.445 | 142.813 | 61.808 | 0.043 | 299.245 | 2393.96 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | 5.55 | n/a | n/a | n/a | 5.75 | 46.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.51 | 0.01 | 0.06 | 0.73 | 0.09 | n/a | n/a | 1.4 | 11.2 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.08 | 0.06 | 0.12 | 0.2 | n/a | n/a | n/a | 0.47 | 3.76 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.08 | 0.06 | 0.08 | 0.12 | n/a | n/a | n/a | 0.34 | 2.72 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | n/a | n/a | 0.08 | 0.64 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.09 | 0.05 | n/a | n/a | 0.15 | 1.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.85 | 0.35 | 59.19 | 0.0 | 0.03 | 0.01 | 0.0 | n/a | 12.57 | 10.72 | 5.35 | 32.62 | 13.02 | 34.15 | 0.1 | 168.96 | 1351.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.0 | 0.0 | 0.11 | 0.01 | 0.0 | n/a | 0.67 | 0.21 | 0.25 | 1.29 | 0.18 | 4.63 | 0.0 | 7.37 | 58.96 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.07 | 0.0 | 0.15 | n/a | n/a | n/a | 0.23 | 1.84 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.4 | 0.2 | 0.1 | 0.8 | 0.0 | 0.0 | 0.0 | 1.7 | 13.6 |
Calcium (mg) | 1.278 | 0.44 | 1.778 | 0.06 | 1.805 | 0.117 | 0.142 | n/a | 4.699 | 4.495 | 1.38 | 2.126 | 255.504 | 120.386 | 0.164 | 394.374 | 3154.992 |
Iron (mg) | 0.0 | 0.14 | 0.0 | 0.0 | 0.02 | 0.02 | 0.01 | n/a | 0.04 | 0.02 | 0.01 | 0.31 | 0.24 | 0.09 | 0.01 | 0.91 | 7.28 |
Magnesium (mg) | 0.107 | 0.645 | 0.593 | 0.003 | 0.603 | 0.123 | 0.063 | n/a | 1.709 | 1.236 | 0.6 | 6.379 | 9.923 | 11.07 | 0.059 | 33.11 | 264.88 |
Phosphorus (mg) | 1.278 | 3.164 | 0.0 | 0.0 | 1.236 | 0.229 | 0.056 | n/a | 4.984 | 2.697 | 1.74 | 20.412 | 181.44 | 93.634 | 0.069 | 310.939 | 2487.512 |
Potassium (mg) | 1.278 | 3.135 | 0.0 | 0.02 | 13.493 | 1.553 | 0.409 | n/a | 45.568 | 29.214 | 8.759 | 57.409 | 34.729 | 139.759 | 0.658 | 335.984 | 2687.872 |
Sodium (mg) | 30.672 | 0.059 | 2.37 | 96.895 | 4.413 | 0.023 | 0.014 | n/a | 9.826 | 8.989 | 0.24 | 126.725 | 220.067 | 48.893 | 0.067 | 549.25 | 4394.0 |
Zinc (mg) | 0.0 | 0.02 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | n/a | 0.03 | 0.01 | 0.01 | 0.16 | 1.1 | 0.36 | 0.0 | 1.72 | 13.76 |
Copper (mg) | 0.0 | 0.004 | 0.006 | 0.0 | 0.002 | 0.0 | 0.0 | n/a | 0.007 | 0.004 | 0.002 | 0.021 | 0.011 | 0.009 | 0.0 | 0.068 | 0.544 |
Manganese (mg) | 0.0 | 0.02 | 0.0 | 0.0 | n/a | 0.001 | 0.002 | n/a | 0.02 | 0.011 | 0.008 | 0.06 | 0.004 | 0.005 | 0.0 | 0.129 | 1.032 |
Selenium (mcg) | 0.1 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 4.9 | 1.1 | 0.0 | 7.5 | 60.0 |
Vitamin A, IU (IU) | 133.072 | 0.0 | 0.0 | 0.0 | 6.033 | 34.937 | 0.097 | n/a | 2378.934 | 50.451 | 0.12 | 19.136 | 355.084 | 107.471 | 10.004 | 3095.339 | 24762.712 |
Retinol (mcg) | 35.731 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 91.429 | 29.52 | 0.0 | 156.68 | 1253.44 |
Vitamin A, RAE (mcg_RAE) | 36.423 | 0.0 | 0.0 | 0.0 | 0.301 | 1.747 | 0.005 | n/a | 118.904 | 2.472 | 0.0 | 0.851 | 93.909 | 29.981 | 0.5 | 285.093 | 2280.744 |
Beta Carotene (mcg) | 8.414 | 0.0 | 0.0 | 0.0 | 3.619 | 18.337 | 0.051 | n/a | 1179.784 | 30.338 | 0.06 | 9.356 | 30.122 | 5.535 | 6.002 | 1291.617 | 10332.936 |
Vitamin E (mg) | 0.12 | 0.0 | 0.0 | 0.0 | 0.02 | 0.02 | 0.0 | n/a | 0.09 | 0.03 | 0.0 | 0.03 | 0.1 | 0.06 | 0.0 | 0.49 | 3.92 |
Vitamin D (IU) | 2.982 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.253 | n/a | n/a | 7.235 | 57.88 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | n/a | 0.142 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.144 | 1.152 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.527 | 0.0 | 0.0 | 15.609 | 8.717 | 0.067 | n/a | 36.454 | 31.799 | 0.24 | 74.844 | 0.0 | 0.0 | 6.604 | 174.86 | 1398.88 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.0 | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | n/a | 0.0 | 0.1 | 0.8 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0.8 | 0.3 | 0.4 | 0.3 | 0.0 | 0.9 | 0.2 | 3.3 | 26.4 |
Thiamin (mg) | 0.001 | 0.023 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | n/a | 0.01 | 0.002 | 0.003 | 0.009 | 0.011 | 0.023 | 0.0 | 0.083 | 0.664 |
Riboflavin (mg) | 0.002 | 0.014 | 0.0 | 0.0 | 0.002 | 0.001 | 0.0 | n/a | 0.009 | 0.007 | 0.002 | 0.021 | 0.135 | 0.148 | 0.0 | 0.339 | 2.712 |
Niacin (mg) | 0.002 | 0.173 | 0.0 | 0.0 | 0.014 | 0.01 | 0.0 | n/a | 0.14 | 0.036 | 0.007 | 0.162 | 0.028 | 0.088 | 0.002 | 0.662 | 5.296 |
Pantothenic acid (mg) | 0.006 | 0.013 | 0.0 | 0.0 | n/a | 0.001 | n/a | n/a | 0.038 | 0.028 | 0.007 | 0.153 | 0.145 | 0.295 | 0.0 | 0.688 | 5.504 |
Vitamin B-6 (mg) | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.003 | 0.0 | n/a | 0.02 | 0.008 | 0.007 | 0.03 | 0.025 | 0.023 | 0.0 | 0.118 | 0.944 |
Folate (mcg) | 0.16 | 5.362 | 0.0 | 0.0 | 0.329 | 0.07 | 0.003 | n/a | 2.706 | 4.045 | 1.14 | 18.286 | 6.379 | 3.69 | 0.181 | 42.35 | 338.8 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.29 | 0.07 | 0.0 | 0.38 | 3.04 |
Choline (mg) | 1.0 | 0.3 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 1.3 | 0.7 | 0.4 | 6.9 | 5.8 | 14.7 | 0.0 | 31.5 | 252.0 |
Folic acid (mcg) | 0.0 | 4.512 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.512 | 36.096 |
Tryptophan (g) | 0.001 | 0.004 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.001 | 0.001 | 0.001 | 0.013 | 0.113 | 0.046 | 0.0 | 0.18 | 1.44 |
Threonine (g) | 0.002 | 0.008 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.027 | 0.002 | 0.001 | 0.034 | 0.315 | 0.143 | 0.0 | 0.533 | 4.264 |
Isoleucine (g) | 0.003 | 0.011 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.011 | 0.002 | 0.001 | 0.038 | 0.549 | 0.189 | 0.0 | 0.804 | 6.432 |
Leucine (g) | 0.004 | 0.021 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.014 | 0.003 | 0.002 | 0.145 | 0.847 | 0.309 | 0.0 | 1.345 | 10.76 |
Lysine (g) | 0.004 | 0.007 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.014 | 0.003 | 0.002 | 0.106 | 0.734 | 0.249 | 0.0 | 1.12 | 8.96 |
Methionine (g) | 0.001 | 0.005 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.003 | 0.001 | 0.0 | 0.026 | 0.23 | 0.078 | 0.0 | 0.345 | 2.76 |
Cystine (g) | 0.001 | 0.006 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.011 | 0.0 | 0.0 | 0.017 | 0.046 | 0.028 | 0.0 | 0.109 | 0.872 |
Phenylalanine (g) | 0.002 | 0.015 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.009 | 0.002 | 0.002 | 0.055 | 0.464 | 0.152 | 0.0 | 0.702 | 5.616 |
Tyrosine (g) | 0.002 | 0.009 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.006 | 0.001 | 0.001 | 0.043 | 0.425 | 0.152 | 0.0 | 0.639 | 5.112 |
Valine (g) | 0.003 | 0.012 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.003 | 0.001 | 0.055 | 0.588 | 0.212 | 0.0 | 0.886 | 7.088 |
Arginine (g) | 0.002 | 0.012 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.013 | 0.002 | 0.006 | 0.047 | 0.333 | 0.115 | 0.0 | 0.53 | 4.24 |
Histidine (g) | 0.001 | 0.007 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.006 | 0.001 | 0.001 | 0.03 | 0.308 | 0.088 | 0.0 | 0.441 | 3.528 |
Alanine (g) | 0.002 | 0.01 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.016 | 0.002 | 0.001 | 0.094 | 0.248 | 0.111 | 0.0 | 0.483 | 3.864 |
Aspartic acid (g) | 0.003 | 0.013 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.027 | 0.013 | 0.005 | 0.081 | 0.567 | 0.24 | 0.0 | 0.95 | 7.6 |
Glutamic acid (g) | 0.01 | 0.102 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.053 | 0.01 | 0.016 | 0.225 | 2.158 | 0.66 | 0.0 | 3.233 | 25.864 |
Glycine (g) | 0.001 | 0.011 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.007 | 0.002 | 0.002 | 0.043 | 0.152 | 0.065 | 0.0 | 0.283 | 2.264 |
Proline (g) | 0.004 | 0.035 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.007 | 0.002 | 0.001 | 0.145 | 0.996 | 0.304 | 0.0 | 1.494 | 11.952 |
Serine (g) | 0.003 | 0.015 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.007 | 0.002 | 0.001 | 0.064 | 0.517 | 0.171 | 0.0 | 0.78 | 6.24 |
Cholesterol (mg) | 11.449 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 37.209 | 13.376 | 0.0 | 62.034 | 496.272 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 2.735 | 0.005 | 0.0 | 0.0 | 0.002 | 0.001 | 0.0 | n/a | 0.006 | 0.004 | 0.002 | 0.072 | 7.474 | 2.117 | 0.0 | 12.42 | 99.36 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.116 | 0.03 | n/a | n/a | 0.674 | 0.9 | n/a | n/a | n/a | 0.006 | 1.726 | 13.808 |
Monounsaturated Fat (g) | 1.119 | 0.003 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | n/a | 0.001 | 0.003 | 0.001 | 0.102 | 3.328 | 1.079 | 0.0 | 5.639 | 45.112 |
Polyunsaturated (g) | 0.162 | 0.012 | 0.0 | 0.0 | 0.003 | 0.006 | 0.0 | n/a | 0.017 | 0.009 | 0.001 | 0.196 | 0.333 | 0.115 | 0.0 | 0.854 | 6.832 |