Receta Sausage And Cheese Strada - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
sausage
75.6g |
bread
26.67g |
colby cheese
28.35g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 11.41 | 2.53 | 6.74 | 20.68 | 248.16 |
| Total Fat (g) | 20.06 | 1.6 | 9.1 | 30.76 | 369.12 |
| Carbohydrates (g) | 0.0 | 12.75 | 0.73 | 13.48 | 161.76 |
| Ash (g) | 1.71 | 0.48 | 0.95 | 3.14 | 37.68 |
| Calories (kcal) | 229.819 | 75.467 | 111.696 | 416.981 | 5003.772 |
| Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 42.5 | 9.25 | 10.83 | 62.58 | 750.96 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.47 | 0.15 | 0.62 | 7.44 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.6 | 0.0 | 0.6 | 7.2 |
| Calcium (mg) | 6.804 | 24.8 | 194.192 | 225.796 | 2709.552 |
| Iron (mg) | 0.84 | 0.81 | 0.22 | 1.87 | 22.44 |
| Magnesium (mg) | 10.584 | 5.067 | 7.371 | 23.021 | 276.252 |
| Phosphorus (mg) | 102.058 | 28.267 | 129.556 | 259.88 | 3118.56 |
| Potassium (mg) | 187.484 | 30.667 | 36.003 | 254.154 | 3049.848 |
| Sodium (mg) | 480.805 | 131.2 | 171.229 | 783.234 | 9398.808 |
| Zinc (mg) | 1.64 | 0.21 | 0.87 | 2.72 | 32.64 |
| Copper (mg) | 0.053 | 0.043 | 0.011 | 0.107 | 1.284 |
| Manganese (mg) | 0.008 | 0.133 | 0.003 | 0.144 | 1.728 |
| Selenium (mcg) | 0.0 | 8.0 | 4.1 | 12.1 | 145.2 |
| Vitamin A, IU (IU) | 56.699 | 56.267 | 281.791 | 394.756 | 4737.072 |
| Retinol (mcg) | 8.316 | 16.8 | 72.857 | 97.973 | 1175.676 |
| Vitamin A, RAE (mcg_RAE) | 9.828 | 16.8 | 74.842 | 101.47 | 1217.64 |
| Beta Carotene (mcg) | 8.316 | 0.0 | 23.246 | 31.562 | 378.744 |
| Vitamin E (mg) | 0.14 | 0.07 | 0.08 | 0.29 | 3.48 |
| Vitamin D (IU) | 39.311 | 4.267 | n/a | 43.578 | 522.936 |
| Lycopene (mcg) | 8.316 | 0.0 | 0.0 | 8.316 | 99.792 |
| Lutein + zeaxanthin (mcg) | 0.0 | 12.0 | 0.0 | 12.0 | 144.0 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.04 | n/a | n/a | 0.04 | 0.48 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.5 | 0.0 | 0.0 | 0.5 | 6.0 |
| Thiamin (mg) | 0.212 | 0.117 | 0.006 | 0.335 | 4.02 |
| Riboflavin (mg) | 0.091 | 0.117 | 0.108 | 0.316 | 3.792 |
| Niacin (mg) | 3.553 | 1.293 | 0.026 | 4.872 | 58.464 |
| Pantothenic acid (mg) | 0.507 | 0.075 | 0.06 | 0.641 | 7.692 |
| Vitamin B-6 (mg) | 0.234 | 0.016 | 0.023 | 0.273 | 3.276 |
| Folate (mcg) | 0.756 | 28.0 | 5.103 | 33.859 | 406.308 |
| Vitamin B-12 (mcg) | 0.64 | 0.03 | 0.24 | 0.9 | 10.8 |
| Choline (mg) | 40.1 | 22.4 | 4.4 | 66.8 | 801.6 |
| Folic acid (mcg) | 0.0 | 9.333 | 0.0 | 9.333 | 111.996 |
| Tryptophan (g) | 0.083 | 0.029 | 0.088 | 0.2 | 2.4 |
| Threonine (g) | 0.454 | 0.083 | 0.241 | 0.777 | 9.324 |
| Isoleucine (g) | 0.476 | 0.104 | 0.42 | 1.0 | 12.0 |
| Leucine (g) | 0.816 | 0.184 | 0.646 | 1.647 | 19.764 |
| Lysine (g) | 0.9 | 0.083 | 0.561 | 1.544 | 18.528 |
| Methionine (g) | 0.234 | 0.051 | 0.176 | 0.461 | 5.532 |
| Cystine (g) | 0.121 | 0.056 | 0.034 | 0.211 | 2.532 |
| Phenylalanine (g) | 0.408 | 0.128 | 0.354 | 0.891 | 10.692 |
| Tyrosine (g) | 0.31 | 0.077 | 0.326 | 0.713 | 8.556 |
| Valine (g) | 0.529 | 0.117 | 0.451 | 1.097 | 13.164 |
| Arginine (g) | 0.673 | 0.104 | 0.255 | 1.032 | 12.384 |
| Histidine (g) | 0.416 | 0.056 | 0.235 | 0.707 | 8.484 |
| Alanine (g) | 0.68 | 0.096 | 0.19 | 0.966 | 11.592 |
| Aspartic acid (g) | 0.99 | 0.139 | 0.434 | 1.563 | 18.756 |
| Glutamic acid (g) | 1.671 | 0.763 | 1.647 | 4.08 | 48.96 |
| Glycine (g) | 0.703 | 0.091 | 0.116 | 0.91 | 10.92 |
| Proline (g) | 0.522 | 0.253 | 0.76 | 1.535 | 18.42 |
| Serine (g) | 0.431 | 0.133 | 0.394 | 0.958 | 11.496 |
| Cholesterol (mg) | 54.431 | 13.6 | 26.932 | 94.963 | 1139.556 |
| Trans Fat (g) | 0.159 | n/a | n/a | 0.159 | 1.908 |
| Saturated Fat (g) | 6.653 | 0.424 | 5.732 | 12.809 | 153.708 |
| Phytosterols (mg) | n/a | 1.867 | n/a | 1.867 | 22.404 |
| Monounsaturated Fat (g) | 8.928 | 0.613 | 2.631 | 12.172 | 146.064 |
| Polyunsaturated (g) | 2.691 | 0.296 | 0.269 | 3.257 | 39.084 |