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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 ounce Warm italian sausage casings removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
sun-dry tomatoes
3.38g
milk not
29.75g
eggs
49.28g
thyme
0.14g
salt
1.13g
pepper
0.07g
bread
34.38g
onion
9.0g
parmesan cheese
6.25g
mozzarella cheese
14.13g
goat cheese
7.39g
Total Per Serving Total for Recipe
Protein (g) 0.48 10.44 6.2 0.01 0.0 0.01 2.63 0.1 2.4 3.67 1.37 27.3 218.4
Total Fat (g) 0.1 0.21 4.9 0.0 0.0 0.0 1.13 0.01 1.79 2.83 1.56 12.53 100.24
Carbohydrates (g) 1.88 15.53 0.38 0.03 0.0 0.04 17.4 0.84 0.25 0.54 0.07 36.96 295.68
Ash (g) 0.43 n/a 0.42 0.0 1.12 0.0 0.7 0.03 0.5 n/a 0.12 3.33 26.64
Calories (kcal) 8.708 106.505 70.47 0.137 0.0 0.169 91.438 3.6 26.938 42.658 19.815 370.437 2963.496
Starch (g) n/a n/a n/a n/a n/a n/a 13.96 0.0 n/a n/a n/a 13.96 111.68
Sucrose (g) n/a n/a 0.05 n/a n/a n/a 0.0 0.09 0.01 n/a n/a 0.15 1.2
Glucose (dextrose) (g) n/a n/a 0.1 n/a n/a n/a 0.47 0.18 0.01 n/a n/a 0.76 6.08
Fructose (g) n/a n/a 0.05 n/a n/a n/a 0.63 0.12 0.01 n/a n/a 0.81 6.48
Lactose (g) n/a n/a 0.05 n/a n/a n/a 0.0 0.0 0.01 n/a n/a 0.06 0.48
Maltose (g) n/a n/a 0.05 n/a n/a n/a 0.38 0.0 0.01 n/a n/a 0.44 3.52
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.49 1.18 37.37 0.09 0.0 0.01 12.53 8.02 1.3 6.56 4.49 72.04 576.32
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.27 15.53 0.38 n/a 0.0 0.0 1.48 0.38 0.06 0.08 0.07 19.25 154.0
Galactose (g) n/a n/a 0.05 n/a n/a n/a 0.0 0.0 0.01 n/a n/a 0.06 0.48
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.8 0.2 0.0 0.0 0.0 1.4 11.2
Calcium (mg) 3.713 366.223 26.118 0.551 0.27 0.29 51.906 2.07 69.313 103.254 10.351 634.057 5072.456
Iron (mg) 0.31 0.09 0.9 0.02 0.0 0.02 1.29 0.02 0.06 0.04 0.14 2.88 23.04
Magnesium (mg) 6.548 34.808 5.914 0.218 0.011 0.129 7.906 0.9 2.375 3.673 1.183 63.663 509.304
Phosphorus (mg) 12.015 293.038 94.125 0.144 0.0 0.115 34.031 2.61 45.563 74.015 18.928 574.583 4596.664
Potassium (mg) 115.661 507.238 66.035 0.828 0.09 0.834 34.375 13.14 7.813 13.419 1.922 761.355 6090.84
Sodium (mg) 70.706 163.328 68.992 0.012 436.028 0.029 234.094 0.36 95.563 74.58 27.209 1170.9 9367.2
Zinc (mg) 0.07 1.31 0.55 0.0 0.0 0.0 0.25 0.02 0.24 0.44 0.07 2.95 23.6
Copper (mg) 0.048 0.012 0.049 0.001 0.0 0.001 0.086 0.004 0.015 0.004 0.054 0.274 2.192
Manganese (mg) 0.062 n/a 0.02 0.002 0.001 0.004 0.165 0.012 0.006 n/a 0.007 0.279 2.232
Selenium (mcg) 0.2 8.1 15.6 n/a 0.0 0.0 5.9 0.0 1.1 2.3 0.2 33.5 268.0
Vitamin A, IU (IU) 29.498 n/a 239.994 6.461 0.0 0.198 0.0 0.18 27.625 n/a 76.377 380.333 3042.664
Retinol (mcg) 0.0 210.928 68.499 0.0 0.0 0.0 0.0 0.0 7.313 22.035 20.924 329.699 2637.592
Vitamin A, RAE (mcg_RAE) 1.485 210.928 68.992 0.324 0.0 0.01 0.0 0.0 7.5 22.6 21.294 333.132 2665.056
Beta Carotene (mcg) 17.685 0.298 4.928 3.877 0.0 0.103 0.0 0.09 1.938 7.204 3.993 40.115 320.92
Vitamin E (mg) 0.0 0.0 0.48 n/a 0.0 0.0 0.08 0.0 0.02 0.05 0.01 0.64 5.12
Vitamin D (IU) n/a n/a 17.248 n/a n/a n/a n/a n/a n/a n/a n/a 17.248 137.984
Lycopene (mcg) 1549.193 0.0 0.0 n/a 0.0 0.004 0.0 0.0 0.0 0.0 0.0 1549.196 12393.568
Lutein + zeaxanthin (mcg) 47.891 0.0 163.117 n/a 0.0 0.136 15.125 0.36 0.0 0.0 0.0 226.629 1813.032
Tocopherol, beta (mg) n/a n/a 0.01 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.01 0.08
Tocopherol, gamma (mg) n/a n/a 0.25 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.25 2.0
Tocopherol, delta (mg) n/a n/a 0.01 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.01 0.08
Vitamin C (mg) 1.3 1.7 0.0 0.2 0.0 0.0 0.0 0.7 0.0 0.0 0.0 3.9 31.2
Thiamin (mg) 0.018 0.122 0.034 0.0 0.0 0.0 0.158 0.005 0.002 0.014 0.005 0.358 2.864
Riboflavin (mg) 0.017 0.518 0.237 0.001 0.0 0.0 0.113 0.003 0.031 0.047 0.028 0.993 7.944
Niacin (mg) 0.305 0.265 0.034 0.002 0.0 0.001 1.509 0.011 0.007 0.017 0.032 2.183 17.464
Pantothenic acid (mg) 0.071 n/a 0.71 0.001 0.0 n/a 0.069 0.011 0.021 n/a 0.05 0.931 7.448
Vitamin B-6 (mg) 0.011 0.104 0.069 0.0 0.0 0.0 0.028 0.011 0.003 0.011 0.018 0.256 2.048
Folate (mcg) 2.295 14.875 23.162 0.061 0.0 0.007 38.156 1.71 0.625 1.413 0.887 83.19 665.52
Vitamin B-12 (mcg) 0.0 1.19 0.64 0.0 0.0 0.0 0.0 0.0 0.14 0.33 0.01 2.3 18.4
Choline (mg) 3.5 49.9 123.7 n/a 0.0 0.0 5.0 0.5 1.0 2.0 1.1 186.9 1495.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 29.563 0.0 0.0 0.0 0.0 29.563 236.504
Tryptophan (g) 0.003 n/a 0.084 0.0 0.0 n/a 0.031 0.001 0.033 n/a 0.015 0.166 1.328
Threonine (g) 0.012 n/a 0.276 0.0 0.0 n/a 0.079 0.002 0.091 n/a 0.051 0.511 4.088
Isoleucine (g) 0.011 n/a 0.33 0.0 0.0 n/a 0.103 0.001 0.123 n/a 0.057 0.626 5.008
Leucine (g) 0.018 n/a 0.537 0.0 0.0 n/a 0.182 0.003 0.233 n/a 0.118 1.091 8.728
Lysine (g) 0.018 n/a 0.448 0.0 0.0 n/a 0.069 0.004 0.186 n/a 0.098 0.823 6.584
Methionine (g) 0.004 n/a 0.187 n/a 0.0 n/a 0.048 0.0 0.064 n/a 0.036 0.339 2.712
Cystine (g) 0.006 n/a 0.133 n/a 0.0 n/a 0.055 0.0 0.008 n/a 0.006 0.208 1.664
Phenylalanine (g) 0.012 n/a 0.335 n/a 0.0 n/a 0.127 0.003 0.13 n/a 0.055 0.662 5.296
Tyrosine (g) 0.008 n/a 0.246 n/a 0.0 n/a 0.076 0.001 0.146 n/a 0.053 0.53 4.24
Valine (g) 0.012 n/a 0.424 0.0 0.0 n/a 0.117 0.002 0.158 n/a 0.094 0.806 6.448
Arginine (g) 0.011 n/a 0.404 n/a 0.0 n/a 0.096 0.009 0.098 n/a 0.041 0.66 5.28
Histidine (g) 0.007 n/a 0.153 n/a 0.0 n/a 0.058 0.001 0.068 n/a 0.038 0.325 2.6
Alanine (g) 0.014 n/a 0.365 n/a 0.0 n/a 0.089 0.002 0.073 n/a 0.024 0.566 4.528
Aspartic acid (g) 0.066 n/a 0.655 n/a 0.0 n/a 0.124 0.008 0.167 n/a 0.068 1.088 8.704
Glutamic acid (g) 0.176 n/a 0.828 n/a 0.0 n/a 0.849 0.023 0.544 n/a 0.255 2.675 21.4
Glycine (g) 0.012 n/a 0.212 n/a 0.0 n/a 0.093 0.003 0.048 n/a 0.016 0.382 3.056
Proline (g) 0.009 n/a 0.251 n/a 0.0 n/a 0.282 0.001 0.289 n/a 0.166 0.998 7.984
Serine (g) 0.013 n/a 0.478 n/a 0.0 n/a 0.127 0.002 0.143 n/a 0.052 0.815 6.52
Cholesterol (mg) 0.0 5.355 208.454 0.0 0.0 0.0 0.0 0.0 5.5 7.628 3.401 230.338 1842.704
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.015 0.14 1.528 0.001 0.0 0.001 0.248 0.004 1.081 1.537 1.078 5.63 45.04
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.061 0.0 1.35 n/a n/a n/a 1.411 11.288
Monounsaturated Fat (g) 0.017 0.057 1.878 0.0 0.0 0.001 0.234 0.001 0.524 0.685 0.356 3.751 30.008
Polyunsaturated (g) 0.038 0.009 0.67 0.001 0.0 0.001 0.468 0.002 0.073 0.072 0.037 1.37 10.96