Receta Sausage And Egg Breakfast Pizza - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/2 pkt (8 ounces) frzn brown-and-serve pork sausage links*, cut into 1/2-inch pcs

2 x ready-to-serve pizza crusts, 6 inches in diameter

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	eggs 73.92g	cheddar cheese 42.38g	Total Per Serving	Total for Recipe
Protein (g)	9.3	10.55	19.85	39.7
Total Fat (g)	7.35	14.04	21.39	42.78
Carbohydrates (g)	0.57	0.54	1.11	2.22
Ash (g)	0.64	1.67	2.3	4.6
Calories (kcal)	105.706	170.771	276.477	552.954
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	0.08	0.1	0.18	0.36
Glucose (dextrose) (g)	0.16	n/a	0.16	0.32
Fructose (g)	0.08	n/a	0.08	0.16
Lactose (g)	0.08	0.1	0.18	0.36
Maltose (g)	0.08	0.06	0.14	0.28
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	56.06	15.57	71.63	143.26
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.57	0.22	0.79	1.58
Galactose (g)	0.08	n/a	0.08	0.16
Dietary Fiber (g)	0.0	0.0	0.0	0.0
Calcium (mg)	39.178	305.524	344.701	689.402
Iron (mg)	1.35	0.29	1.64	3.28
Magnesium (mg)	8.87	11.865	20.735	41.47
Phosphorus (mg)	141.187	216.96	358.147	716.294
Potassium (mg)	99.053	41.528	140.58	281.16
Sodium (mg)	103.488	263.149	366.637	733.274
Zinc (mg)	0.82	1.32	2.14	4.28
Copper (mg)	0.074	0.013	0.087	0.174
Manganese (mg)	0.03	0.004	0.034	0.068
Selenium (mcg)	23.4	5.9	29.3	58.6
Vitamin A, IU (IU)	359.99	424.598	784.588	1569.176
Retinol (mcg)	102.749	109.328	212.076	424.152
Vitamin A, RAE (mcg_RAE)	103.488	112.294	215.782	431.564
Beta Carotene (mcg)	7.392	36.019	43.411	86.822
Vitamin E (mg)	0.72	0.12	0.84	1.68
Vitamin D (IU)	25.872	5.085	30.957	61.914
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	244.675	0.0	244.675	489.35
Tocopherol, beta (mg)	0.01	n/a	0.01	0.02
Tocopherol, gamma (mg)	0.37	0.0	0.37	0.74
Tocopherol, delta (mg)	0.01	0.0	0.01	0.02
Vitamin C (mg)	0.0	0.0	0.0	0.0
Thiamin (mg)	0.052	0.013	0.064	0.128
Riboflavin (mg)	0.355	0.161	0.516	1.032
Niacin (mg)	0.052	0.034	0.086	0.172
Pantothenic acid (mg)	1.064	0.174	1.238	2.476
Vitamin B-6 (mg)	0.103	0.03	0.133	0.266
Folate (mcg)	34.742	7.628	42.37	84.74
Vitamin B-12 (mcg)	0.95	0.35	1.31	2.62
Choline (mg)	185.6	7.0	192.6	385.2
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.126	0.136	0.261	0.522
Threonine (g)	0.414	0.377	0.791	1.582
Isoleucine (g)	0.495	0.657	1.152	2.304
Leucine (g)	0.806	1.013	1.818	3.636
Lysine (g)	0.673	0.877	1.55	3.1
Methionine (g)	0.281	0.275	0.556	1.112
Cystine (g)	0.2	0.055	0.255	0.51
Phenylalanine (g)	0.503	0.555	1.058	2.116
Tyrosine (g)	0.37	0.509	0.878	1.756
Valine (g)	0.636	0.703	1.339	2.678
Arginine (g)	0.606	0.398	1.004	2.008
Histidine (g)	0.229	0.369	0.598	1.196
Alanine (g)	0.547	0.297	0.844	1.688
Aspartic acid (g)	0.983	0.678	1.661	3.322
Glutamic acid (g)	1.242	2.581	3.822	7.644
Glycine (g)	0.318	0.182	0.5	1.0
Proline (g)	0.377	1.191	1.568	3.136
Serine (g)	0.717	0.619	1.336	2.672
Cholesterol (mg)	312.682	44.494	357.175	714.35
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	2.292	8.937	11.228	22.456
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	2.816	3.979	6.795	13.59
Polyunsaturated (g)	1.005	0.398	1.404	2.808