Receta Sausage And Egg Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8-12 link sausages (Brown & Serve)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		bread
40.0g 		sausages
0.0g 		eggs
73.92g 		milk
122.0g 		cheddar cheese
14.13g 		mustard
1.25g 		Total Per Serving Total for Recipe
Protein (g) 3.8 n/a 9.3 4.11 3.52 0.05 20.78 83.12
Total Fat (g) 2.4 n/a 7.35 1.18 4.68 0.05 15.66 62.64
Carbohydrates (g) 19.12 n/a 0.57 6.09 0.18 0.07 26.02 104.08
Ash (g) 0.72 n/a 0.64 0.92 0.56 0.05 2.87 11.48
Calories (kcal) 113.2 n/a 105.706 51.24 56.924 0.838 327.907 1311.628
Starch (g) n/a n/a n/a n/a n/a 0.01 0.01 0.04
Sucrose (g) n/a n/a 0.08 0.0 0.03 0.0 0.12 0.48
Glucose (dextrose) (g) n/a n/a 0.16 0.0 n/a 0.01 0.16 0.64
Fructose (g) n/a n/a 0.08 0.0 n/a 0.0 0.08 0.32
Lactose (g) n/a n/a 0.08 6.34 0.03 0.0 6.46 25.84
Maltose (g) n/a n/a 0.08 0.0 0.02 0.0 0.1 0.4
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 13.88 n/a 56.06 109.7 5.19 1.03 185.87 743.48
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.71 n/a 0.57 6.34 0.07 0.01 7.71 30.84
Galactose (g) n/a n/a 0.08 0.0 n/a 0.0 0.08 0.32
Dietary Fiber (g) 0.9 n/a 0.0 0.0 0.0 0.0 1.0 4.0
Calcium (mg) 37.2 n/a 39.178 145.18 101.841 0.725 324.124 1296.496
Iron (mg) 1.22 n/a 1.35 0.04 0.1 0.02 2.72 10.88
Magnesium (mg) 7.6 n/a 8.87 13.42 3.955 0.613 34.458 137.832
Phosphorus (mg) 42.4 n/a 141.187 115.9 72.32 1.325 373.132 1492.528
Potassium (mg) 46.0 n/a 99.053 183.0 13.843 1.725 343.62 1374.48
Sodium (mg) 196.8 n/a 103.488 53.68 87.716 14.188 455.872 1823.488
Zinc (mg) 0.32 n/a 0.82 0.51 0.44 0.01 2.1 8.4
Copper (mg) 0.064 n/a 0.074 0.012 0.004 0.001 0.155 0.62
Manganese (mg) 0.2 n/a 0.03 0.0 0.001 0.005 0.236 0.944
Selenium (mcg) 12.0 n/a 23.4 4.0 2.0 0.4 41.9 167.6
Vitamin A, IU (IU) 84.4 n/a 359.99 239.12 141.533 0.888 825.93 3303.72
Retinol (mcg) 25.2 n/a 102.749 70.76 36.443 0.0 235.151 940.604
Vitamin A, RAE (mcg_RAE) 25.2 n/a 103.488 70.76 37.431 0.05 236.929 947.716
Beta Carotene (mcg) 0.0 n/a 7.392 2.44 12.006 0.363 22.201 88.804
Vitamin E (mg) 0.1 n/a 0.72 0.01 0.04 0.0 0.88 3.52
Vitamin D (IU) 6.4 n/a 25.872 63.44 1.695 n/a 97.407 389.628
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 18.0 n/a 244.675 0.0 0.0 0.225 262.9 1051.6
Tocopherol, beta (mg) n/a n/a 0.01 0.0 n/a 0.0 0.01 0.04
Tocopherol, gamma (mg) n/a n/a 0.37 0.0 0.0 0.03 0.4 1.6
Tocopherol, delta (mg) n/a n/a 0.01 0.0 0.0 0.0 0.02 0.08
Vitamin C (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.176 n/a 0.052 0.024 0.004 0.004 0.261 1.044
Riboflavin (mg) 0.176 n/a 0.355 0.232 0.054 0.0 0.817 3.268
Niacin (mg) 1.94 n/a 0.052 0.11 0.011 0.007 2.119 8.476
Pantothenic acid (mg) 0.112 n/a 1.064 0.439 0.058 0.004 1.677 6.708
Vitamin B-6 (mg) 0.024 n/a 0.103 0.049 0.01 0.001 0.187 0.748
Folate (mcg) 42.0 n/a 34.742 6.1 2.543 0.088 85.472 341.888
Vitamin B-12 (mcg) 0.04 n/a 0.95 0.54 0.12 0.0 1.65 6.6
Choline (mg) 33.6 n/a 185.6 21.6 2.3 0.3 243.4 973.6
Folic acid (mcg) 14.0 n/a 0.0 0.0 0.0 0.0 14.0 56.0
Tryptophan (g) 0.044 n/a 0.126 0.049 0.045 0.0 0.264 1.056
Threonine (g) 0.124 n/a 0.414 0.11 0.126 0.002 0.776 3.104
Isoleucine (g) 0.156 n/a 0.495 0.232 0.219 0.002 1.104 4.416
Leucine (g) 0.276 n/a 0.806 0.464 0.338 0.004 1.887 7.548
Lysine (g) 0.124 n/a 0.673 0.354 0.292 0.003 1.446 5.784
Methionine (g) 0.076 n/a 0.281 0.098 0.092 0.001 0.547 2.188
Cystine (g) 0.084 n/a 0.2 0.146 0.018 0.001 0.449 1.796
Phenylalanine (g) 0.192 n/a 0.503 0.207 0.185 0.002 1.089 4.356
Tyrosine (g) 0.116 n/a 0.37 0.171 0.17 0.002 0.828 3.312
Valine (g) 0.176 n/a 0.636 0.268 0.234 0.003 1.317 5.268
Arginine (g) 0.156 n/a 0.606 0.122 0.133 0.003 1.02 4.08
Histidine (g) 0.084 n/a 0.229 0.098 0.123 0.002 0.535 2.14
Alanine (g) 0.144 n/a 0.547 0.134 0.099 0.002 0.926 3.704
Aspartic acid (g) 0.208 n/a 0.983 0.378 0.226 0.005 1.8 7.2
Glutamic acid (g) 1.144 n/a 1.242 0.952 0.86 0.009 4.207 16.828
Glycine (g) 0.136 n/a 0.318 0.073 0.061 0.003 0.591 2.364
Proline (g) 0.38 n/a 0.377 0.439 0.397 0.005 1.598 6.392
Serine (g) 0.2 n/a 0.717 0.256 0.206 0.003 1.382 5.528
Cholesterol (mg) 20.4 n/a 312.682 6.1 14.831 0.0 354.013 1416.052
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.636 n/a 2.292 0.769 2.979 0.003 6.678 26.712
Phytosterols (mg) 2.8 n/a n/a n/a n/a n/a 2.8 11.2
Monounsaturated Fat (g) 0.92 n/a 2.816 0.342 1.326 0.033 5.437 21.748
Polyunsaturated (g) 0.444 n/a 1.005 0.049 0.133 0.012 1.643 6.572