Receta Sausage And Egg Casserole - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
bread
0.0g |
sausage
45.36g |
cheddar cheese
26.4g |
eggs
29.57g |
milk
48.8g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | n/a | 6.84 | 6.57 | 3.72 | 1.64 | 18.78 | 187.8 |
Total Fat (g) | n/a | 12.03 | 8.75 | 2.94 | 0.47 | 24.2 | 242.0 |
Carbohydrates (g) | n/a | 0.0 | 0.34 | 0.23 | 2.44 | 3.0 | 30.0 |
Ash (g) | n/a | 1.03 | 1.04 | 0.25 | 0.37 | 2.68 | 26.8 |
Calories (kcal) | n/a | 137.891 | 106.392 | 42.282 | 20.496 | 307.062 | 3070.62 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.06 | 0.03 | 0.0 | 0.1 | 1.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.06 | 0.0 | 0.06 | 0.6 |
Fructose (g) | n/a | n/a | n/a | 0.03 | 0.0 | 0.03 | 0.3 |
Lactose (g) | n/a | n/a | 0.06 | 0.03 | 2.54 | 2.63 | 26.3 |
Maltose (g) | n/a | n/a | 0.04 | 0.03 | 0.0 | 0.07 | 0.7 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | n/a | 25.5 | 9.7 | 22.42 | 43.88 | 101.51 | 1015.1 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.0 | 0.14 | 0.23 | 2.54 | 2.9 | 29.0 |
Galactose (g) | n/a | n/a | n/a | 0.03 | 0.0 | 0.03 | 0.3 |
Dietary Fiber (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | n/a | 4.082 | 190.344 | 15.671 | 58.072 | 268.169 | 2681.69 |
Iron (mg) | n/a | 0.5 | 0.18 | 0.54 | 0.01 | 1.24 | 12.4 |
Magnesium (mg) | n/a | 6.35 | 7.392 | 3.548 | 5.368 | 22.658 | 226.58 |
Phosphorus (mg) | n/a | 61.235 | 135.168 | 56.475 | 46.36 | 299.238 | 2992.38 |
Potassium (mg) | n/a | 112.49 | 25.872 | 39.621 | 73.2 | 251.183 | 2511.83 |
Sodium (mg) | n/a | 288.483 | 163.944 | 41.395 | 21.472 | 515.294 | 5152.94 |
Zinc (mg) | n/a | 0.98 | 0.82 | 0.33 | 0.2 | 2.34 | 23.4 |
Copper (mg) | n/a | 0.032 | 0.008 | 0.03 | 0.005 | 0.074 | 0.74 |
Manganese (mg) | n/a | 0.005 | 0.003 | 0.012 | 0.0 | 0.019 | 0.19 |
Selenium (mcg) | n/a | 0.0 | 3.7 | 9.4 | 1.6 | 14.7 | 147.0 |
Vitamin A, IU (IU) | n/a | 34.019 | 264.528 | 143.996 | 95.648 | 538.191 | 5381.91 |
Retinol (mcg) | n/a | 4.989 | 68.112 | 41.1 | 28.304 | 142.505 | 1425.05 |
Vitamin A, RAE (mcg_RAE) | n/a | 5.897 | 69.96 | 41.395 | 28.304 | 145.556 | 1455.56 |
Beta Carotene (mcg) | n/a | 4.989 | 22.44 | 2.957 | 0.976 | 31.362 | 313.62 |
Vitamin E (mg) | n/a | 0.09 | 0.08 | 0.29 | 0.0 | 0.45 | 4.5 |
Vitamin D (IU) | n/a | 23.587 | 3.168 | 10.349 | 25.376 | 62.479 | 624.79 |
Lycopene (mcg) | n/a | 4.989 | 0.0 | 0.0 | 0.0 | 4.989 | 49.89 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 97.87 | 0.0 | 97.87 | 978.7 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.01 | 0.0 | 0.01 | 0.1 |
Tocopherol, gamma (mg) | n/a | 0.02 | 0.0 | 0.15 | 0.0 | 0.17 | 1.7 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.1 |
Vitamin C (mg) | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 3.0 |
Thiamin (mg) | n/a | 0.127 | 0.008 | 0.021 | 0.01 | 0.165 | 1.65 |
Riboflavin (mg) | n/a | 0.054 | 0.1 | 0.142 | 0.093 | 0.389 | 3.89 |
Niacin (mg) | n/a | 2.132 | 0.021 | 0.021 | 0.044 | 2.218 | 22.18 |
Pantothenic acid (mg) | n/a | 0.304 | 0.108 | 0.426 | 0.176 | 1.014 | 10.14 |
Vitamin B-6 (mg) | n/a | 0.141 | 0.018 | 0.041 | 0.02 | 0.22 | 2.2 |
Folate (mcg) | n/a | 0.454 | 4.752 | 13.897 | 2.44 | 21.543 | 215.43 |
Vitamin B-12 (mcg) | n/a | 0.39 | 0.22 | 0.38 | 0.21 | 1.2 | 12.0 |
Choline (mg) | n/a | 24.0 | 4.4 | 74.2 | 8.6 | 111.3 | 1113.0 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.05 | 0.084 | 0.05 | 0.02 | 0.204 | 2.04 |
Threonine (g) | n/a | 0.272 | 0.235 | 0.166 | 0.044 | 0.717 | 7.17 |
Isoleucine (g) | n/a | 0.286 | 0.409 | 0.198 | 0.093 | 0.986 | 9.86 |
Leucine (g) | n/a | 0.49 | 0.631 | 0.322 | 0.185 | 1.629 | 16.29 |
Lysine (g) | n/a | 0.54 | 0.546 | 0.269 | 0.142 | 1.497 | 14.97 |
Methionine (g) | n/a | 0.141 | 0.172 | 0.112 | 0.039 | 0.464 | 4.64 |
Cystine (g) | n/a | 0.073 | 0.034 | 0.08 | 0.059 | 0.245 | 2.45 |
Phenylalanine (g) | n/a | 0.245 | 0.346 | 0.201 | 0.083 | 0.875 | 8.75 |
Tyrosine (g) | n/a | 0.186 | 0.317 | 0.148 | 0.068 | 0.719 | 7.19 |
Valine (g) | n/a | 0.318 | 0.438 | 0.254 | 0.107 | 1.117 | 11.17 |
Arginine (g) | n/a | 0.404 | 0.248 | 0.242 | 0.049 | 0.943 | 9.43 |
Histidine (g) | n/a | 0.249 | 0.23 | 0.092 | 0.039 | 0.61 | 6.1 |
Alanine (g) | n/a | 0.408 | 0.185 | 0.219 | 0.054 | 0.866 | 8.66 |
Aspartic acid (g) | n/a | 0.594 | 0.422 | 0.393 | 0.151 | 1.561 | 15.61 |
Glutamic acid (g) | n/a | 1.002 | 1.608 | 0.497 | 0.381 | 3.488 | 34.88 |
Glycine (g) | n/a | 0.422 | 0.114 | 0.127 | 0.029 | 0.692 | 6.92 |
Proline (g) | n/a | 0.313 | 0.742 | 0.151 | 0.176 | 1.381 | 13.81 |
Serine (g) | n/a | 0.259 | 0.385 | 0.287 | 0.102 | 1.033 | 10.33 |
Cholesterol (mg) | n/a | 32.658 | 27.72 | 125.073 | 2.44 | 187.891 | 1878.91 |
Trans Fat (g) | n/a | 0.095 | n/a | n/a | n/a | 0.095 | 0.95 |
Saturated Fat (g) | n/a | 3.992 | 5.568 | 0.917 | 0.307 | 10.783 | 107.83 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | n/a | 5.357 | 2.479 | 1.127 | 0.137 | 9.099 | 90.99 |
Polyunsaturated (g) | n/a | 1.615 | 0.248 | 0.402 | 0.02 | 2.285 | 22.85 |