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Receta Sausage And Eggplant Main Dish - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt And Pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		sausage
75.6g 		tomatoes
31.67g 		onion
16.5g 		bell peppers
20.23g 		tomatoes paste
14.56g 		pepper
0.0g 		salt
0.0g 		eggplant
117.43g 		romano cheese
19.72g 		Total Per Serving Total for Recipe
Protein (g) 11.41 0.25 0.18 0.17 0.63 n/a n/a 1.19 6.27 20.09 120.54
Total Fat (g) 20.06 0.04 0.02 0.03 0.07 n/a n/a 0.22 5.31 25.75 154.5
Carbohydrates (g) 0.0 1.27 1.54 0.94 2.75 n/a n/a 6.69 0.72 13.91 83.46
Ash (g) 1.71 0.26 0.06 0.09 0.41 n/a n/a 0.82 1.32 4.66 27.96
Calories (kcal) 229.819 5.383 6.6 4.045 11.935 n/a n/a 28.183 76.297 362.263 2173.578
Starch (g) n/a n/a 0.0 0.0 0.03 n/a n/a n/a n/a 0.03 0.18
Sucrose (g) n/a 0.0 0.16 0.02 0.04 n/a n/a n/a n/a 0.23 1.38
Glucose (dextrose) (g) n/a 0.35 0.33 0.23 0.84 n/a n/a n/a n/a 1.74 10.44
Fructose (g) n/a 0.4 0.21 0.23 0.85 n/a n/a n/a n/a 1.69 10.14
Lactose (g) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 0.04 n/a n/a n/a n/a 0.04 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 42.5 29.86 14.7 18.99 10.7 n/a n/a 108.52 6.09 231.36 1388.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.75 0.7 0.49 1.77 n/a n/a 2.76 0.14 6.61 39.66
Galactose (g) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.3 0.3 0.6 n/a n/a 4.0 0.0 5.5 33.0
Calcium (mg) 6.804 9.817 3.795 2.023 5.24 n/a n/a 10.569 209.768 248.014 1488.084
Iron (mg) 0.84 0.31 0.03 0.07 0.43 n/a n/a 0.28 0.15 2.12 12.72
Magnesium (mg) 10.584 3.483 1.65 2.023 6.113 n/a n/a 16.44 8.083 48.376 290.256
Phosphorus (mg) 102.058 6.017 4.785 4.045 12.081 n/a n/a 29.357 149.834 308.176 1849.056
Potassium (mg) 187.484 59.533 24.09 35.397 147.588 n/a n/a 270.085 16.955 741.132 4446.792
Sodium (mg) 480.805 45.283 0.66 0.607 114.985 n/a n/a 2.349 236.58 881.269 5287.614
Zinc (mg) 1.64 0.04 0.03 0.03 0.09 n/a n/a 0.19 0.51 2.53 15.18
Copper (mg) 0.053 0.022 0.007 0.014 0.054 n/a n/a 0.094 0.006 0.25 1.5
Manganese (mg) 0.008 0.025 0.021 0.024 0.044 n/a n/a 0.294 0.004 0.42 2.52
Selenium (mcg) 0.0 0.0 0.1 0.0 0.8 n/a n/a 0.4 2.9 4.1 24.6
Vitamin A, IU (IU) 56.699 37.05 0.33 74.839 221.964 n/a n/a 31.706 81.817 504.404 3026.424
Retinol (mcg) 8.316 0.0 0.0 0.0 0.0 n/a n/a 0.0 17.744 26.059 156.354
Vitamin A, RAE (mcg_RAE) 9.828 1.9 0.0 3.641 11.062 n/a n/a 1.174 18.926 46.531 279.186
Beta Carotene (mcg) 8.316 22.167 0.165 42.071 131.141 n/a n/a 18.789 13.603 236.251 1417.506
Vitamin E (mg) 0.14 0.22 0.0 0.07 0.63 n/a n/a 0.35 0.05 1.46 8.76
Vitamin D (IU) 39.311 n/a n/a n/a n/a n/a n/a n/a n/a 39.311 235.866
Lycopene (mcg) 8.316 876.217 0.0 0.0 4186.6 n/a n/a 0.0 0.0 5071.133 30426.798
Lutein + zeaxanthin (mcg) 0.0 27.233 0.66 68.973 0.0 n/a n/a 0.0 0.0 96.866 581.196
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.04 0.02 0.0 0.0 0.08 n/a n/a n/a n/a 0.13 0.78
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.5 2.9 1.2 16.3 3.2 n/a n/a 2.6 0.0 26.7 160.2
Thiamin (mg) 0.212 0.016 0.008 0.012 0.009 n/a n/a 0.047 0.008 0.311 1.866
Riboflavin (mg) 0.091 0.019 0.005 0.006 0.022 n/a n/a 0.047 0.073 0.262 1.572
Niacin (mg) 3.553 0.225 0.02 0.097 0.448 n/a n/a 0.763 0.016 5.122 30.732
Pantothenic acid (mg) 0.507 0.038 0.02 0.02 0.02 n/a n/a 0.329 0.083 1.017 6.102
Vitamin B-6 (mg) 0.234 0.035 0.02 0.044 0.032 n/a n/a 0.094 0.018 0.477 2.862
Folate (mcg) 0.756 2.533 3.135 2.023 1.747 n/a n/a 25.834 1.38 37.408 224.448
Vitamin B-12 (mcg) 0.64 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.22 0.86 5.16
Choline (mg) 40.1 2.2 1.0 1.1 5.6 n/a n/a 8.1 3.0 61.1 366.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.083 0.003 0.002 0.002 0.004 n/a n/a 0.012 0.085 0.191 1.146
Threonine (g) 0.454 0.013 0.003 0.008 0.015 n/a n/a 0.047 0.231 0.77 4.62
Isoleucine (g) 0.476 0.006 0.002 0.004 0.01 n/a n/a 0.059 0.333 0.89 5.34
Leucine (g) 0.816 0.01 0.005 0.008 0.016 n/a n/a 0.07 0.605 1.531 9.186
Lysine (g) 0.9 0.01 0.007 0.008 0.017 n/a n/a 0.059 0.58 1.58 9.48
Methionine (g) 0.234 0.003 0.0 0.002 0.003 n/a n/a 0.012 0.168 0.422 2.532
Cystine (g) 0.121 0.003 0.0 0.002 0.003 n/a n/a 0.012 0.041 0.182 1.092
Phenylalanine (g) 0.408 0.01 0.005 0.018 0.017 n/a n/a 0.047 0.337 0.842 5.052
Tyrosine (g) 0.31 0.006 0.002 0.002 0.007 n/a n/a 0.035 0.351 0.713 4.278
Valine (g) 0.529 0.006 0.003 0.008 0.012 n/a n/a 0.059 0.43 1.047 6.282
Arginine (g) 0.673 0.006 0.017 0.006 0.01 n/a n/a 0.07 0.231 1.013 6.078
Histidine (g) 0.416 0.006 0.002 0.002 0.009 n/a n/a 0.023 0.242 0.701 4.206
Alanine (g) 0.68 0.01 0.003 0.008 0.029 n/a n/a 0.059 0.183 0.972 5.832
Aspartic acid (g) 0.99 0.051 0.015 0.042 0.102 n/a n/a 0.188 0.392 1.78 10.68
Glutamic acid (g) 1.671 0.152 0.043 0.038 0.277 n/a n/a 0.223 1.439 3.843 23.058
Glycine (g) 0.703 0.006 0.005 0.006 0.009 n/a n/a 0.047 0.108 0.885 5.31
Proline (g) 0.522 0.006 0.002 0.004 0.012 n/a n/a 0.047 0.733 1.326 7.956
Serine (g) 0.431 0.01 0.003 0.01 0.016 n/a n/a 0.047 0.363 0.88 5.28
Cholesterol (mg) 54.431 0.0 0.0 0.0 0.0 n/a n/a 0.0 20.504 74.934 449.604
Trans Fat (g) 0.159 n/a n/a n/a n/a n/a n/a n/a n/a 0.159 0.954
Saturated Fat (g) 6.653 0.006 0.007 0.012 0.015 n/a n/a 0.035 3.375 10.103 60.618
Phytosterols (mg) n/a n/a 2.475 1.82 n/a n/a n/a 8.22 n/a 12.515 75.09
Monounsaturated Fat (g) 8.928 0.006 0.002 0.002 0.01 n/a n/a 0.023 1.546 10.517 63.102
Polyunsaturated (g) 2.691 0.016 0.003 0.012 0.023 n/a n/a 0.094 0.116 2.956 17.736