Receta Sausage And Escarole Supreme - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lg. head escarole
1 sm. pkg. sausage
Parmesan cheese (as topping)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		olive oil
4.5g 		garlic
1.31g 		cavatelli
75.6g 		sausage
0.0g 		parmesan cheese
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.08 9.86 n/a n/a 9.94 59.64
Total Fat (g) 4.5 0.01 1.14 n/a n/a 5.65 33.9
Carbohydrates (g) 0.0 0.43 56.45 n/a n/a 56.88 341.28
Ash (g) 0.0 0.02 0.67 n/a n/a 0.68 4.08
Calories (kcal) 39.78 1.944 280.47 n/a n/a 322.194 1933.164
Starch (g) n/a n/a 47.21 n/a n/a 47.21 283.26
Sucrose (g) n/a n/a 0.36 n/a n/a 0.36 2.16
Glucose (dextrose) (g) n/a n/a 0.09 n/a n/a 0.09 0.54
Fructose (g) n/a n/a 0.08 n/a n/a 0.08 0.48
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 1.48 n/a n/a 1.48 8.88
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 0.0 0.76 7.48 n/a n/a 8.25 49.5
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.01 2.02 n/a n/a 2.03 12.18
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 2.4 n/a n/a 2.4 14.4
Calcium (mg) 0.045 2.362 15.876 n/a n/a 18.283 109.698
Iron (mg) 0.03 0.02 2.49 n/a n/a 2.54 15.24
Magnesium (mg) 0.0 0.326 40.067 n/a n/a 40.393 242.358
Phosphorus (mg) 0.0 1.997 142.881 n/a n/a 144.878 869.268
Potassium (mg) 0.045 5.233 168.584 n/a n/a 173.862 1043.172
Sodium (mg) 0.09 0.222 4.536 n/a n/a 4.848 29.088
Zinc (mg) 0.0 0.02 1.07 n/a n/a 1.08 6.48
Copper (mg) 0.0 0.004 0.219 n/a n/a 0.223 1.338
Manganese (mg) 0.0 0.022 0.696 n/a n/a 0.717 4.302
Selenium (mcg) 0.0 0.2 47.8 n/a n/a 48.0 288.0
Vitamin A, IU (IU) 0.0 0.117 0.0 n/a n/a 0.117 0.702
Retinol (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Beta Carotene (mcg) 0.0 0.065 0.0 n/a n/a 0.065 0.39
Vitamin E (mg) 0.65 0.0 0.08 n/a n/a 0.73 4.38
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.209 13.608 n/a n/a 13.817 82.902
Tocopherol, beta (mg) 0.0 n/a 0.05 n/a n/a 0.05 0.3
Tocopherol, gamma (mg) 0.04 n/a 0.67 n/a n/a 0.7 4.2
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.4 0.0 n/a n/a 0.4 2.4
Thiamin (mg) 0.0 0.003 0.673 n/a n/a 0.675 4.05
Riboflavin (mg) 0.0 0.001 0.302 n/a n/a 0.304 1.824
Niacin (mg) 0.0 0.009 5.428 n/a n/a 5.437 32.622
Pantothenic acid (mg) 0.0 0.008 0.325 n/a n/a 0.333 1.998
Vitamin B-6 (mg) 0.0 0.016 0.106 n/a n/a 0.122 0.732
Folate (mcg) 0.0 0.039 179.168 n/a n/a 179.207 1075.242
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 0.0 0.3 11.4 n/a n/a 11.7 70.2
Folic acid (mcg) 0.0 0.0 165.56 n/a n/a 165.56 993.36
Tryptophan (g) 0.0 0.001 0.144 n/a n/a 0.145 0.87
Threonine (g) 0.0 0.002 0.348 n/a n/a 0.35 2.1
Isoleucine (g) 0.0 0.003 0.386 n/a n/a 0.388 2.328
Leucine (g) 0.0 0.004 0.748 n/a n/a 0.752 4.512
Lysine (g) 0.0 0.004 0.227 n/a n/a 0.23 1.38
Methionine (g) 0.0 0.001 0.113 n/a n/a 0.114 0.684
Cystine (g) 0.0 0.001 0.197 n/a n/a 0.197 1.182
Phenylalanine (g) 0.0 0.002 0.507 n/a n/a 0.509 3.054
Tyrosine (g) 0.0 0.001 0.181 n/a n/a 0.182 1.092
Valine (g) 0.0 0.004 0.446 n/a n/a 0.45 2.7
Arginine (g) 0.0 0.008 0.355 n/a n/a 0.364 2.184
Histidine (g) 0.0 0.001 0.227 n/a n/a 0.228 1.368
Alanine (g) 0.0 0.002 0.333 n/a n/a 0.334 2.004
Aspartic acid (g) 0.0 0.006 0.469 n/a n/a 0.475 2.85
Glutamic acid (g) 0.0 0.011 3.478 n/a n/a 3.488 20.928
Glycine (g) 0.0 0.003 0.333 n/a n/a 0.335 2.01
Proline (g) 0.0 0.001 1.187 n/a n/a 1.188 7.128
Serine (g) 0.0 0.002 0.469 n/a n/a 0.471 2.826
Cholesterol (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.621 0.001 0.212 n/a n/a 0.834 5.004
Phytosterols (mg) 9.945 n/a n/a n/a n/a 9.945 59.67
Monounsaturated Fat (g) 3.283 0.0 0.129 n/a n/a 3.412 20.472
Polyunsaturated (g) 0.473 0.003 0.423 n/a n/a 0.9 5.4