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Receta Sausage and Mushroom Risotto - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chicken stock
118.29g 		beef stock
120.0g 		olive oil
4.5g 		onion
10.5g 		garlics
0.87g 		shitaki mushrooms
37.8g 		thyme
0.08g 		sausage
75.6g 		butter
2.37g 		pepper
0.0g 		salt
0.0g 		rice
61.67g 		wine
19.67g 		parmesan cheese
8.33g 		Total Per Serving Total for Recipe
Protein (g) 1.18 1.37 0.0 0.12 0.06 1.3 0.01 10.77 0.02 n/a n/a 4.4 0.01 3.21 22.44 134.64
Total Fat (g) 0.12 0.26 4.5 0.01 0.0 0.13 0.01 23.68 1.92 n/a n/a 0.41 0.0 2.38 33.43 200.58
Carbohydrates (g) 0.47 0.05 0.0 0.98 0.29 2.9 0.05 0.49 0.0 n/a n/a 49.3 0.53 0.34 55.41 332.46
Ash (g) 0.83 1.26 0.0 0.04 0.01 0.29 0.01 2.04 0.05 n/a n/a 0.39 0.05 0.67 5.64 33.84
Calories (kcal) 8.281 8.4 39.78 4.2 1.296 18.144 0.23 261.57 16.969 n/a n/a 225.083 16.323 35.917 636.193 3817.158
Starch (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.1 n/a 0.0 n/a n/a n/a n/a n/a 0.05 n/a 0.01 0.17 1.02
Glucose (dextrose) (g) n/a n/a n/a 0.21 n/a 0.11 n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.35 2.1
Fructose (g) n/a n/a n/a 0.14 n/a 0.0 n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.16 0.96
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.01 0.06
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 2.0 0.0 2.0 12.0
Water (g) 115.69 117.06 0.0 9.36 0.51 33.17 0.01 38.62 0.38 n/a n/a 7.17 17.03 1.74 340.71 2044.26
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.45 0.01 0.11 0.0 n/a 0.0 n/a n/a 0.07 0.16 0.08 0.87 5.22
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.01 0.06
Dietary Fiber (g) 0.5 0.0 0.0 0.2 0.0 1.4 0.0 0.0 0.0 n/a n/a 0.8 0.0 0.0 2.9 17.4
Calcium (mg) 7.098 7.2 0.045 2.415 1.575 0.756 1.575 13.608 0.568 n/a n/a 17.267 1.573 92.417 146.096 876.576
Iron (mg) 0.24 0.2 0.03 0.02 0.01 0.2 0.1 0.89 0.0 n/a n/a 2.66 0.07 0.08 4.5 27.0
Magnesium (mg) 1.183 2.4 0.0 1.05 0.218 7.182 0.183 10.584 0.047 n/a n/a 15.417 2.163 3.167 43.594 261.564
Phosphorus (mg) 15.378 15.6 0.0 3.045 1.331 41.958 0.168 107.35 0.568 n/a n/a 70.917 3.933 60.75 320.997 1925.982
Potassium (mg) 94.635 64.8 0.045 15.33 3.489 123.228 0.678 191.264 0.568 n/a n/a 70.917 19.47 10.417 594.84 3569.04
Sodium (mg) 186.903 391.2 0.09 0.42 0.148 1.89 0.046 552.624 13.632 n/a n/a 3.083 0.983 127.417 1278.436 7670.616
Zinc (mg) 0.08 0.0 0.0 0.02 0.01 0.36 0.01 1.35 0.0 n/a n/a 0.67 0.03 0.32 2.85 17.1
Copper (mg) 0.035 0.0 0.0 0.004 0.003 0.06 0.001 0.06 0.0 n/a n/a 0.136 0.002 0.02 0.322 1.932
Manganese (mg) 0.059 0.012 0.0 0.014 0.015 0.083 0.007 0.045 0.0 n/a n/a 0.672 0.024 0.008 0.938 5.628
Selenium (mcg) 0.0 0.8 0.0 0.1 0.1 2.4 0.0 18.7 0.0 n/a n/a 9.3 0.0 1.5 33.0 198.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.21 0.078 0.0 3.167 0.0 59.143 n/a n/a 0.0 0.0 36.833 99.431 596.586
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.88 n/a n/a 0.0 0.0 9.75 25.63 153.78
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.158 0.0 16.188 n/a n/a 0.0 0.0 10.0 26.346 158.076
Beta Carotene (mcg) 0.0 0.0 0.0 0.105 0.044 0.0 1.887 n/a 3.739 n/a n/a 0.0 0.0 2.583 8.358 50.148
Vitamin E (mg) 0.0 0.0 0.65 0.0 0.0 0.0 0.01 n/a 0.05 n/a n/a 0.07 0.0 0.02 0.8 4.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 1.325 n/a n/a n/a n/a n/a 1.325 7.95
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.42 0.139 0.0 0.718 n/a 0.0 n/a n/a 0.0 0.0 0.0 1.278 7.668
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.04 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.04 0.24
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 8.3 0.0 0.0 0.8 0.3 0.0 0.0 1.5 0.0 n/a n/a 0.0 0.0 0.0 10.9 65.4
Thiamin (mg) 0.0 0.0 0.0 0.005 0.002 0.038 0.0 0.431 0.0 n/a n/a 0.358 0.002 0.003 0.838 5.028
Riboflavin (mg) 0.012 0.024 0.0 0.003 0.001 0.102 0.0 0.129 0.001 n/a n/a 0.031 0.004 0.041 0.347 2.082
Niacin (mg) 0.603 0.936 0.0 0.013 0.006 1.463 0.004 2.457 0.001 n/a n/a 2.584 0.033 0.009 8.109 48.654
Pantothenic acid (mg) 0.012 0.024 0.0 0.013 0.005 0.514 n/a 0.386 0.003 n/a n/a 0.623 0.008 0.028 1.614 9.684
Vitamin B-6 (mg) 0.012 0.012 0.0 0.013 0.011 0.064 0.0 0.227 0.0 n/a n/a 0.099 0.01 0.004 0.451 2.706
Folate (mcg) 0.0 2.4 0.0 1.995 0.026 5.292 0.228 6.048 0.071 n/a n/a 142.45 0.197 0.833 159.54 957.24
Vitamin B-12 (mcg) 0.05 0.08 0.0 0.0 0.0 0.0 0.0 0.69 0.0 n/a n/a 0.0 0.0 0.19 1.01 6.06
Choline (mg) n/a 3.5 0.0 0.6 0.2 22.5 0.0 n/a 0.4 n/a n/a 3.6 1.0 1.3 33.1 198.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 137.517 0.0 0.0 137.517 825.102
Tryptophan (g) n/a n/a 0.0 0.001 0.001 0.004 0.0 0.083 0.0 n/a n/a 0.049 n/a 0.043 0.182 1.092
Threonine (g) n/a n/a 0.0 0.002 0.001 0.049 0.0 0.423 0.001 n/a n/a 0.16 n/a 0.122 0.759 4.554
Isoleucine (g) n/a n/a 0.0 0.001 0.002 0.042 0.0 0.393 0.001 n/a n/a 0.191 n/a 0.164 0.795 4.77
Leucine (g) n/a n/a 0.0 0.003 0.003 0.072 0.0 0.726 0.002 n/a n/a 0.364 n/a 0.31 1.479 8.874
Lysine (g) n/a n/a 0.0 0.004 0.002 0.049 0.0 0.816 0.002 n/a n/a 0.16 n/a 0.248 1.283 7.698
Methionine (g) n/a n/a 0.0 0.0 0.001 0.011 n/a 0.265 0.0 n/a n/a 0.105 n/a 0.085 0.467 2.802
Cystine (g) n/a n/a 0.0 0.0 0.001 0.008 n/a 0.106 0.0 n/a n/a 0.093 n/a 0.01 0.217 1.302
Phenylalanine (g) n/a n/a 0.0 0.003 0.002 0.042 n/a 0.363 0.001 n/a n/a 0.234 n/a 0.173 0.818 4.908
Tyrosine (g) n/a n/a 0.0 0.001 0.001 0.03 n/a 0.31 0.001 n/a n/a 0.148 n/a 0.194 0.685 4.11
Valine (g) n/a n/a 0.0 0.002 0.003 0.053 0.0 0.431 0.001 n/a n/a 0.271 n/a 0.21 0.972 5.832
Arginine (g) n/a n/a 0.0 0.01 0.005 0.057 n/a 0.635 0.001 n/a n/a 0.364 n/a 0.131 1.203 7.218
Histidine (g) n/a n/a 0.0 0.001 0.001 0.023 n/a 0.31 0.0 n/a n/a 0.105 n/a 0.091 0.531 3.186
Alanine (g) n/a n/a 0.0 0.002 0.001 0.064 n/a 0.605 0.001 n/a n/a 0.253 n/a 0.097 1.022 6.132
Aspartic acid (g) n/a n/a 0.0 0.009 0.004 0.113 n/a 0.9 0.001 n/a n/a 0.413 n/a 0.223 1.664 9.984
Glutamic acid (g) n/a n/a 0.0 0.027 0.007 0.253 n/a 1.489 0.004 n/a n/a 0.857 n/a 0.725 3.363 20.178
Glycine (g) n/a n/a 0.0 0.003 0.002 0.053 n/a 0.658 0.0 n/a n/a 0.204 n/a 0.063 0.983 5.898
Proline (g) n/a n/a 0.0 0.001 0.001 0.038 n/a 0.499 0.002 n/a n/a 0.21 n/a 0.385 1.135 6.81
Serine (g) n/a n/a 0.0 0.002 0.002 0.053 n/a 0.416 0.001 n/a n/a 0.234 n/a 0.191 0.899 5.394
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 57.455 5.088 n/a n/a 0.0 0.0 7.333 69.876 419.256
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.035 0.132 0.621 0.004 0.001 0.011 0.002 8.52 1.216 n/a n/a 0.111 0.0 1.442 12.096 72.576
Phytosterols (mg) n/a n/a 9.945 1.575 n/a n/a 0.136 0.0 n/a n/a n/a n/a n/a n/a 11.656 69.936
Monounsaturated Fat (g) 0.059 0.108 3.283 0.001 0.0 0.0 0.0 10.841 0.497 n/a n/a 0.13 0.0 0.698 15.618 93.708
Polyunsaturated (g) 0.024 0.012 0.473 0.002 0.002 0.053 0.001 3.047 0.072 n/a n/a 0.111 0.0 0.098 3.894 23.364