Receta Sausage And Peppers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	sausage 99.22g	tomatoes sauce 61.25g	Total Per Serving	Total for Recipe
Protein (g)	14.97	0.81	15.78	126.24
Total Fat (g)	26.32	0.11	26.43	211.44
Carbohydrates (g)	0.0	3.3	3.3	26.4
Ash (g)	2.24	1.23	3.47	27.76
Calories (kcal)	301.636	14.7	316.336	2530.688
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.16	0.16	1.28
Glucose (dextrose) (g)	n/a	1.43	1.43	11.44
Fructose (g)	n/a	1.02	1.02	8.16
Lactose (g)	n/a	0.0	0.0	0.0
Maltose (g)	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	55.78	55.81	111.59	892.72
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.0	2.6	2.6	20.8
Galactose (g)	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.9	0.9	7.2
Calcium (mg)	8.93	7.963	16.893	135.144
Iron (mg)	1.1	0.62	1.73	13.84
Magnesium (mg)	13.891	9.8	23.691	189.528
Phosphorus (mg)	133.95	15.925	149.875	1199.0
Potassium (mg)	246.072	202.738	448.809	3590.472
Sodium (mg)	631.055	320.95	952.005	7616.04
Zinc (mg)	2.15	0.12	2.28	18.24
Copper (mg)	0.069	0.074	0.143	1.144
Manganese (mg)	0.01	0.067	0.077	0.616
Selenium (mcg)	0.0	0.1	0.1	0.8
Vitamin A, IU (IU)	74.417	265.213	339.629	2717.032
Retinol (mcg)	10.914	0.0	10.914	87.312
Vitamin A, RAE (mcg_RAE)	12.899	13.475	26.374	210.992
Beta Carotene (mcg)	10.914	158.638	169.552	1356.416
Vitamin E (mg)	0.19	0.87	1.06	8.48
Vitamin D (IU)	51.596	n/a	51.596	412.768
Lycopene (mcg)	10.914	8562.138	8573.052	68584.416
Lutein + zeaxanthin (mcg)	0.0	14.088	14.088	112.704
Tocopherol, beta (mg)	0.0	0.01	0.01	0.08
Tocopherol, gamma (mg)	0.05	0.06	0.11	0.88
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.7	4.3	5.0	40.0
Thiamin (mg)	0.278	0.012	0.29	2.32
Riboflavin (mg)	0.119	0.043	0.162	1.296
Niacin (mg)	4.663	0.6	5.264	42.112
Pantothenic acid (mg)	0.665	0.19	0.855	6.84
Vitamin B-6 (mg)	0.308	0.061	0.369	2.952
Folate (mcg)	0.992	6.738	7.73	61.84
Vitamin B-12 (mcg)	0.84	0.0	0.84	6.72
Choline (mg)	52.6	6.1	58.7	469.6
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.109	0.006	0.115	0.92
Threonine (g)	0.595	0.025	0.62	4.96
Isoleucine (g)	0.625	0.018	0.643	5.144
Leucine (g)	1.072	0.025	1.096	8.768
Lysine (g)	1.181	0.025	1.205	9.64
Methionine (g)	0.308	0.006	0.314	2.512
Cystine (g)	0.159	0.006	0.165	1.32
Phenylalanine (g)	0.536	0.061	0.597	4.776
Tyrosine (g)	0.407	0.012	0.419	3.352
Valine (g)	0.695	0.018	0.713	5.704
Arginine (g)	0.883	0.018	0.901	7.208
Histidine (g)	0.546	0.012	0.558	4.464
Alanine (g)	0.893	0.025	0.918	7.344
Aspartic acid (g)	1.3	0.123	1.422	11.376
Glutamic acid (g)	2.193	0.398	2.591	20.728
Glycine (g)	0.923	0.018	0.941	7.528
Proline (g)	0.685	0.012	0.697	5.576
Serine (g)	0.566	0.025	0.59	4.72
Cholesterol (mg)	71.44	0.0	71.44	571.52
Trans Fat (g)	0.208	n/a	0.208	1.664
Saturated Fat (g)	8.732	0.018	8.75	70.0
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	11.718	0.018	11.737	93.896
Polyunsaturated (g)	3.532	0.043	3.575	28.6