Receta Sausage And Peppers Italiano - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		sausage
85.05g 		water
3.7g 		peppers
33.62g 		onion
12.38g 		garlic
0.65g 		tomatoes soup
38.13g 		water
29.63g 		vinegar
0.63g 		Total Per Serving Total for Recipe
Protein (g) 12.12 0.0 0.29 0.14 0.04 0.61 0.0 0.0 13.2 105.6
Total Fat (g) 26.65 0.0 0.06 0.01 0.0 0.21 0.0 0.0 26.93 215.44
Carbohydrates (g) 0.55 0.0 1.56 1.16 0.22 5.11 0.0 0.01 8.6 68.8
Ash (g) 2.3 0.0 0.14 0.04 0.01 n/a 0.03 n/a 2.53 20.24
Calories (kcal) 294.269 0.0 6.724 4.95 0.972 22.875 0.0 0.131 329.921 2639.368
Starch (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.04 0.12 n/a n/a n/a n/a 0.16 1.28
Glucose (dextrose) (g) n/a n/a 0.39 0.24 n/a n/a n/a n/a 0.63 5.04
Fructose (g) n/a n/a 0.38 0.16 n/a n/a n/a n/a 0.54 4.32
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 43.44 3.7 31.57 11.03 0.38 31.45 29.6 0.59 151.75 1214.0
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.81 0.52 0.01 3.09 0.0 0.0 4.43 35.44
Galactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.6 0.2 0.0 0.5 0.0 0.0 1.3 10.4
Calcium (mg) 15.309 0.111 3.362 2.846 1.181 4.956 0.889 0.044 28.698 229.584
Iron (mg) 1.0 0.0 0.11 0.03 0.01 0.42 0.0 0.0 1.58 12.64
Magnesium (mg) 11.907 0.037 3.362 1.238 0.163 5.338 0.296 0.031 22.371 178.968
Phosphorus (mg) 120.769 0.0 6.724 3.589 0.998 11.056 0.0 0.05 143.187 1145.496
Potassium (mg) 215.173 0.0 58.835 18.068 2.617 87.306 0.0 0.456 382.455 3059.64
Sodium (mg) 621.706 0.148 1.009 0.495 0.111 210.069 1.185 0.031 834.754 6678.032
Zinc (mg) 1.52 0.0 0.04 0.02 0.01 0.1 0.0 0.0 1.69 13.52
Copper (mg) 0.068 0.0 0.024 0.005 0.002 0.061 0.003 0.0 0.163 1.304
Manganese (mg) 0.051 0.0 0.04 0.016 0.011 n/a 0.0 n/a 0.118 0.944
Selenium (mcg) 21.1 0.0 0.0 0.1 0.1 1.9 0.0 0.0 23.2 185.6
Vitamin A, IU (IU) 0.0 0.0 124.394 0.248 0.059 n/a 0.0 n/a 124.7 997.6
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 6.052 0.0 0.0 7.625 0.0 0.0 13.677 109.416
Beta Carotene (mcg) n/a 0.0 69.93 0.124 0.033 89.594 0.0 0.0 159.68 1277.44
Vitamin E (mg) n/a 0.0 0.12 0.0 0.0 0.13 0.0 0.0 0.26 2.08
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 4163.25 0.0 0.0 4163.25 33306.0
Lutein + zeaxanthin (mcg) n/a 0.0 114.644 0.495 0.104 34.313 0.0 0.0 149.556 1196.448
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.7 0.0 27.0 0.9 0.2 4.9 0.0 0.0 34.8 278.4
Thiamin (mg) 0.485 0.0 0.02 0.006 0.001 0.015 0.0 0.0 0.528 4.224
Riboflavin (mg) 0.145 0.0 0.01 0.004 0.001 0.023 0.0 0.0 0.182 1.456
Niacin (mg) 2.764 0.0 0.161 0.015 0.005 0.393 0.0 0.0 3.338 26.704
Pantothenic acid (mg) 0.434 0.0 0.034 0.015 0.004 n/a 0.0 n/a 0.486 3.888
Vitamin B-6 (mg) 0.255 0.0 0.074 0.015 0.008 0.034 0.0 0.0 0.386 3.088
Folate (mcg) 6.804 0.0 3.362 2.351 0.02 0.0 0.0 0.0 12.537 100.296
Vitamin B-12 (mcg) 0.77 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.77 6.16
Choline (mg) n/a 0.0 1.8 0.8 0.2 4.9 0.0 0.0 7.6 60.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.094 n/a 0.003 0.001 0.0 n/a n/a n/a 0.099 0.792
Threonine (g) 0.476 n/a 0.013 0.002 0.001 n/a n/a n/a 0.493 3.944
Isoleucine (g) 0.442 n/a 0.007 0.001 0.001 n/a n/a n/a 0.452 3.616
Leucine (g) 0.816 n/a 0.013 0.004 0.002 n/a n/a n/a 0.836 6.688
Lysine (g) 0.919 n/a 0.013 0.005 0.002 n/a n/a n/a 0.939 7.512
Methionine (g) 0.298 n/a 0.003 0.0 0.001 n/a n/a n/a 0.302 2.416
Cystine (g) 0.119 n/a 0.003 0.0 0.0 n/a n/a n/a 0.123 0.984
Phenylalanine (g) 0.408 n/a 0.03 0.004 0.001 n/a n/a n/a 0.443 3.544
Tyrosine (g) 0.349 n/a 0.003 0.001 0.001 n/a n/a n/a 0.354 2.832
Valine (g) 0.485 n/a 0.013 0.002 0.002 n/a n/a n/a 0.503 4.024
Arginine (g) 0.714 n/a 0.01 0.012 0.004 n/a n/a n/a 0.741 5.928
Histidine (g) 0.349 n/a 0.003 0.001 0.001 n/a n/a n/a 0.354 2.832
Alanine (g) 0.68 n/a 0.013 0.002 0.001 n/a n/a n/a 0.697 5.576
Aspartic acid (g) 1.012 n/a 0.071 0.011 0.003 n/a n/a n/a 1.097 8.776
Glutamic acid (g) 1.675 n/a 0.064 0.032 0.005 n/a n/a n/a 1.777 14.216
Glycine (g) 0.74 n/a 0.01 0.004 0.001 n/a n/a n/a 0.755 6.04
Proline (g) 0.561 n/a 0.007 0.001 0.001 n/a n/a n/a 0.57 4.56
Serine (g) 0.468 n/a 0.017 0.002 0.001 n/a n/a n/a 0.488 3.904
Cholesterol (mg) 64.637 0.0 0.0 0.0 0.0 0.0 0.0 0.0 64.637 517.096
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.585 0.0 0.02 0.005 0.001 0.061 0.0 0.0 9.672 77.376
Phytosterols (mg) 0.0 n/a 3.026 1.856 n/a n/a n/a n/a 4.882 39.056
Monounsaturated Fat (g) 12.196 0.0 0.003 0.001 0.0 0.069 0.0 0.0 12.269 98.152
Polyunsaturated (g) 3.427 0.0 0.02 0.002 0.002 0.072 0.0 0.0 3.524 28.192