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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and cinnamon to taste
5 sausage sliced thin and fried
(1Kg)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
5 servings in recipe
milk
618.8g
butter
5.68g
cornstarch
9.6g
cinnamon
0.0g
salt
0.0g
plantains
116.35g
sausage
0.0g
curd cheese
30.0g
Total Per Serving Total for Recipe
Protein (g) 19.93 0.05 0.02 n/a n/a 1.51 n/a 7.79 29.3 146.5
Total Fat (g) 20.11 4.61 0.0 n/a n/a 0.43 n/a 6.01 31.16 155.8
Carbohydrates (g) 27.97 0.0 8.76 n/a n/a 37.1 n/a 1.15 74.99 374.95
Ash (g) 4.27 0.12 0.01 n/a n/a 1.36 n/a n/a 5.76 28.8
Calories (kcal) 371.278 40.726 36.576 n/a n/a 141.947 n/a 90.6 681.126 3405.63
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) 32.55 n/a n/a n/a n/a n/a n/a n/a 32.55 162.75
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Water (g) 546.52 0.9 0.8 n/a n/a 75.95 n/a 13.94 638.11 3190.55
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) 32.55 0.0 0.0 n/a n/a 17.45 n/a 0.18 50.18 250.9
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 n/a n/a 2.7 n/a 0.0 2.8 14.0
Calcium (mg) 699.239 1.363 0.192 n/a n/a 3.491 n/a 219.3 923.585 4617.925
Iron (mg) 0.19 0.0 0.05 n/a n/a 0.7 n/a 0.08 1.0 5.0
Magnesium (mg) 61.88 0.114 0.288 n/a n/a 43.05 n/a 7.8 113.131 565.655
Phosphorus (mg) 563.104 1.363 1.248 n/a n/a 39.559 n/a 157.2 762.475 3812.375
Potassium (mg) 884.878 1.363 0.288 n/a n/a 580.587 n/a 28.5 1495.616 7478.08
Sodium (mg) 247.518 32.717 0.864 n/a n/a 4.654 n/a 158.4 444.153 2220.765
Zinc (mg) 2.48 0.01 0.01 n/a n/a 0.16 n/a 0.94 3.59 17.95
Copper (mg) 0.062 0.0 0.005 n/a n/a 0.093 n/a 0.009 0.169 0.845
Manganese (mg) 0.0 0.0 0.005 n/a n/a n/a n/a n/a 0.005 0.025
Selenium (mcg) 22.9 0.1 0.3 n/a n/a 1.7 n/a 4.9 29.9 149.5
Vitamin A, IU (IU) 631.172 141.943 0.0 n/a n/a 1311.265 n/a n/a 2084.38 10421.9
Retinol (mcg) 173.263 38.113 0.0 n/a n/a 0.0 n/a 46.8 258.176 1290.88
Vitamin A, RAE (mcg_RAE) 173.263 38.851 0.0 n/a n/a 65.156 n/a 48.0 325.27 1626.35
Beta Carotene (mcg) 30.94 8.974 0.0 n/a n/a 531.72 n/a 15.3 586.934 2934.67
Vitamin E (mg) 0.37 0.13 0.0 n/a n/a 0.16 n/a 0.11 0.78 3.9
Vitamin D (IU) 247.518 3.181 n/a n/a n/a n/a n/a n/a 250.699 1253.495
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a n/a 34.905 n/a 0.0 34.905 174.525
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.06 0.0 0.0 n/a n/a n/a n/a n/a 0.06 0.3
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 n/a n/a 21.4 n/a 0.0 21.4 107.0
Thiamin (mg) 0.248 0.001 0.0 n/a n/a 0.058 n/a 0.03 0.336 1.68
Riboflavin (mg) 1.114 0.002 0.0 n/a n/a 0.058 n/a 0.099 1.273 6.365
Niacin (mg) 0.681 0.002 0.0 n/a n/a 0.803 n/a 0.036 1.522 7.61
Pantothenic acid (mg) 2.228 0.006 0.0 n/a n/a 0.303 n/a n/a 2.536 12.68
Vitamin B-6 (mg) 0.248 0.0 0.0 n/a n/a 0.349 n/a 0.024 0.621 3.105
Folate (mcg) 30.94 0.17 0.0 n/a n/a 25.597 n/a 3.0 59.707 298.535
Vitamin B-12 (mcg) 2.72 0.01 0.0 n/a n/a 0.0 n/a 0.69 3.43 17.15
Choline (mg) 88.5 1.1 0.0 n/a n/a 15.7 n/a 4.3 109.6 548.0
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.495 0.001 0.0 n/a n/a 0.023 n/a n/a 0.519 2.595
Threonine (g) 0.866 0.002 0.001 n/a n/a 0.035 n/a n/a 0.904 4.52
Isoleucine (g) 1.052 0.003 0.001 n/a n/a 0.047 n/a n/a 1.102 5.51
Leucine (g) 1.671 0.005 0.004 n/a n/a 0.07 n/a n/a 1.749 8.745
Lysine (g) 0.866 0.004 0.001 n/a n/a 0.07 n/a n/a 0.941 4.705
Methionine (g) 0.495 0.001 0.001 n/a n/a 0.023 n/a n/a 0.52 2.6
Cystine (g) 0.124 0.001 0.001 n/a n/a 0.023 n/a n/a 0.149 0.745
Phenylalanine (g) 0.928 0.002 0.001 n/a n/a 0.047 n/a n/a 0.978 4.89
Tyrosine (g) 0.928 0.002 0.001 n/a n/a 0.035 n/a n/a 0.966 4.83
Valine (g) 1.176 0.003 0.001 n/a n/a 0.058 n/a n/a 1.238 6.19
Arginine (g) 0.495 0.002 0.001 n/a n/a 0.128 n/a n/a 0.626 3.13
Histidine (g) 0.495 0.001 0.001 n/a n/a 0.07 n/a n/a 0.567 2.835
Alanine (g) 0.619 0.002 0.002 n/a n/a 0.058 n/a n/a 0.681 3.405
Aspartic acid (g) 1.485 0.003 0.002 n/a n/a 0.128 n/a n/a 1.618 8.09
Glutamic acid (g) 4.022 0.01 0.005 n/a n/a 0.14 n/a n/a 4.177 20.885
Glycine (g) 0.495 0.001 0.001 n/a n/a 0.058 n/a n/a 0.555 2.775
Proline (g) 2.104 0.005 0.002 n/a n/a 0.058 n/a n/a 2.169 10.845
Serine (g) 0.681 0.003 0.001 n/a n/a 0.047 n/a n/a 0.731 3.655
Cholesterol (mg) 61.88 12.212 0.0 n/a n/a 0.0 n/a 16.2 90.292 451.46
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 11.571 2.918 0.001 n/a n/a 0.163 n/a 3.264 17.917 89.585
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 5.012 1.194 0.002 n/a n/a 0.035 n/a 1.455 7.698 38.49
Polyunsaturated (g) 1.238 0.173 0.003 n/a n/a 0.081 n/a 0.153 1.648 8.24