Receta Sausage And Potato Pie - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
sausage
56.7g |
eggs
18.48g |
milk
15.25g |
swiss cheese
8.25g |
onion
6.0g |
potato
35.16g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 8.08 | 2.32 | 0.51 | 2.22 | 0.07 | 0.71 | 13.92 | 111.36 |
| Total Fat (g) | 17.76 | 1.84 | 0.15 | 2.29 | 0.01 | 0.03 | 22.08 | 176.64 |
| Carbohydrates (g) | 0.37 | 0.14 | 0.76 | 0.44 | 0.56 | 6.14 | 8.42 | 67.36 |
| Ash (g) | 1.53 | 0.16 | 0.11 | 0.23 | 0.02 | 0.38 | 2.43 | 19.44 |
| Calories (kcal) | 196.178 | 26.426 | 6.405 | 31.35 | 2.4 | 27.07 | 289.829 | 2318.632 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 5.43 | 5.43 | 43.44 |
| Sucrose (g) | n/a | 0.02 | 0.0 | 0.01 | 0.06 | 0.06 | 0.15 | 1.2 |
| Glucose (dextrose) (g) | n/a | 0.04 | 0.0 | 0.04 | 0.12 | 0.12 | 0.31 | 2.48 |
| Fructose (g) | n/a | 0.02 | 0.0 | n/a | 0.08 | 0.09 | 0.19 | 1.52 |
| Lactose (g) | n/a | 0.02 | 0.79 | 0.0 | 0.0 | 0.0 | 0.82 | 6.56 |
| Maltose (g) | n/a | 0.02 | 0.0 | 0.05 | 0.0 | 0.0 | 0.07 | 0.56 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 28.96 | 14.02 | 13.71 | 3.06 | 5.35 | 27.89 | 92.99 | 743.92 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 0.14 | 0.79 | 0.11 | 0.25 | 0.27 | 1.57 | 12.56 |
| Galactose (g) | n/a | 0.02 | 0.0 | n/a | 0.0 | 0.0 | 0.02 | 0.16 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 | 0.9 | 7.2 |
| Calcium (mg) | 10.206 | 9.794 | 18.148 | 65.258 | 1.38 | 4.219 | 109.004 | 872.032 |
| Iron (mg) | 0.67 | 0.34 | 0.0 | 0.02 | 0.01 | 0.27 | 1.32 | 10.56 |
| Magnesium (mg) | 7.938 | 2.218 | 1.678 | 3.135 | 0.6 | 8.086 | 23.654 | 189.232 |
| Phosphorus (mg) | 80.512 | 35.297 | 14.488 | 46.778 | 1.74 | 20.039 | 198.853 | 1590.824 |
| Potassium (mg) | 143.448 | 24.763 | 22.875 | 6.353 | 8.759 | 148.008 | 354.206 | 2833.648 |
| Sodium (mg) | 414.468 | 25.872 | 6.71 | 15.84 | 0.24 | 2.109 | 465.239 | 3721.912 |
| Zinc (mg) | 1.01 | 0.21 | 0.06 | 0.36 | 0.01 | 0.1 | 1.76 | 14.08 |
| Copper (mg) | 0.045 | 0.018 | 0.002 | 0.003 | 0.002 | 0.039 | 0.11 | 0.88 |
| Manganese (mg) | 0.034 | 0.007 | 0.0 | 0.001 | 0.008 | 0.053 | 0.103 | 0.824 |
| Selenium (mcg) | 14.1 | 5.9 | 0.5 | 1.5 | 0.0 | 0.1 | 22.1 | 176.8 |
| Vitamin A, IU (IU) | 0.0 | 89.998 | 29.89 | 68.475 | 0.12 | 0.703 | 189.186 | 1513.488 |
| Retinol (mcg) | 0.0 | 25.687 | 8.845 | 17.655 | 0.0 | 0.0 | 52.187 | 417.496 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 25.872 | 8.845 | 18.15 | 0.0 | 0.0 | 52.867 | 422.936 |
| Beta Carotene (mcg) | n/a | 1.848 | 0.305 | 5.775 | 0.06 | 0.352 | 8.34 | 66.72 |
| Vitamin E (mg) | n/a | 0.18 | 0.0 | 0.03 | 0.0 | 0.0 | 0.22 | 1.76 |
| Vitamin D (IU) | n/a | 6.468 | 7.93 | 3.63 | n/a | n/a | 18.028 | 144.224 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 61.169 | 0.0 | 0.0 | 0.24 | 2.813 | 64.221 | 513.768 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.72 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.4 | 6.9 | 8.5 | 68.0 |
| Thiamin (mg) | 0.323 | 0.013 | 0.003 | 0.005 | 0.003 | 0.028 | 0.375 | 3.0 |
| Riboflavin (mg) | 0.096 | 0.089 | 0.029 | 0.025 | 0.002 | 0.011 | 0.251 | 2.008 |
| Niacin (mg) | 1.843 | 0.013 | 0.014 | 0.007 | 0.007 | 0.369 | 2.253 | 18.024 |
| Pantothenic acid (mg) | 0.289 | 0.266 | 0.055 | 0.035 | 0.007 | 0.105 | 0.758 | 6.064 |
| Vitamin B-6 (mg) | 0.17 | 0.026 | 0.006 | 0.007 | 0.007 | 0.105 | 0.321 | 2.568 |
| Folate (mcg) | 4.536 | 8.686 | 0.763 | 0.495 | 1.14 | 5.625 | 21.244 | 169.952 |
| Vitamin B-12 (mcg) | 0.52 | 0.24 | 0.07 | 0.28 | 0.0 | 0.0 | 1.1 | 8.8 |
| Choline (mg) | n/a | 46.4 | 2.7 | 1.3 | 0.4 | 4.3 | 55.0 | 440.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.062 | 0.031 | 0.006 | 0.033 | 0.001 | 0.011 | 0.144 | 1.152 |
| Threonine (g) | 0.318 | 0.103 | 0.014 | 0.086 | 0.001 | 0.028 | 0.55 | 4.4 |
| Isoleucine (g) | 0.295 | 0.124 | 0.029 | 0.127 | 0.001 | 0.028 | 0.603 | 4.824 |
| Leucine (g) | 0.544 | 0.201 | 0.058 | 0.244 | 0.002 | 0.042 | 1.092 | 8.736 |
| Lysine (g) | 0.612 | 0.168 | 0.044 | 0.214 | 0.002 | 0.046 | 1.087 | 8.696 |
| Methionine (g) | 0.198 | 0.07 | 0.012 | 0.064 | 0.0 | 0.011 | 0.356 | 2.848 |
| Cystine (g) | 0.079 | 0.05 | 0.018 | 0.024 | 0.0 | 0.011 | 0.182 | 1.456 |
| Phenylalanine (g) | 0.272 | 0.126 | 0.026 | 0.137 | 0.002 | 0.032 | 0.594 | 4.752 |
| Tyrosine (g) | 0.232 | 0.092 | 0.021 | 0.139 | 0.001 | 0.028 | 0.514 | 4.112 |
| Valine (g) | 0.323 | 0.159 | 0.034 | 0.177 | 0.001 | 0.042 | 0.736 | 5.888 |
| Arginine (g) | 0.476 | 0.152 | 0.015 | 0.077 | 0.006 | 0.035 | 0.761 | 6.088 |
| Histidine (g) | 0.232 | 0.057 | 0.012 | 0.088 | 0.001 | 0.018 | 0.408 | 3.264 |
| Alanine (g) | 0.454 | 0.137 | 0.017 | 0.075 | 0.001 | 0.021 | 0.704 | 5.632 |
| Aspartic acid (g) | 0.675 | 0.246 | 0.047 | 0.13 | 0.005 | 0.179 | 1.282 | 10.256 |
| Glutamic acid (g) | 1.117 | 0.31 | 0.119 | 0.47 | 0.016 | 0.123 | 2.155 | 17.24 |
| Glycine (g) | 0.493 | 0.079 | 0.009 | 0.042 | 0.002 | 0.021 | 0.647 | 5.176 |
| Proline (g) | 0.374 | 0.094 | 0.055 | 0.304 | 0.001 | 0.025 | 0.853 | 6.824 |
| Serine (g) | 0.312 | 0.179 | 0.032 | 0.135 | 0.001 | 0.032 | 0.691 | 5.528 |
| Cholesterol (mg) | 43.091 | 78.17 | 0.763 | 7.59 | 0.0 | 0.0 | 129.614 | 1036.912 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 6.39 | 0.573 | 0.096 | 1.467 | 0.002 | 0.011 | 8.539 | 68.312 |
| Phytosterols (mg) | 0.0 | n/a | n/a | n/a | 0.9 | 1.758 | 2.658 | 21.264 |
| Monounsaturated Fat (g) | 8.131 | 0.704 | 0.043 | 0.6 | 0.001 | 0.0 | 9.478 | 75.824 |
| Polyunsaturated (g) | 2.285 | 0.251 | 0.006 | 0.08 | 0.001 | 0.014 | 2.638 | 21.104 |