Receta Sausage And Potatoes In Foil - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	pork sausage 75.6g	potatoes 92.25g	mushrooms 11.0g	onions 16.5g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	11.41	1.86	0.21	0.18	n/a	13.66	163.92
Total Fat (g)	20.06	0.08	0.03	0.02	n/a	20.19	242.28
Carbohydrates (g)	0.0	16.12	0.56	1.54	n/a	18.22	218.64
Ash (g)	1.71	1.0	0.18	0.06	n/a	2.95	35.4
Calories (kcal)	229.819	71.033	2.75	6.6	n/a	310.201	3722.412
Starch (g)	n/a	14.24	n/a	0.0	n/a	14.24	170.88
Sucrose (g)	n/a	0.16	n/a	0.16	n/a	0.32	3.84
Glucose (dextrose) (g)	n/a	0.3	n/a	0.33	n/a	0.63	7.56
Fructose (g)	n/a	0.25	n/a	0.21	n/a	0.46	5.52
Lactose (g)	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	42.5	73.19	10.02	14.7	n/a	140.41	1684.92
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	0.72	0.21	0.7	n/a	1.63	19.56
Galactose (g)	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	2.0	0.3	0.3	n/a	2.6	31.2
Calcium (mg)	6.804	11.07	1.21	3.795	n/a	22.879	274.548
Iron (mg)	0.84	0.72	0.09	0.03	n/a	1.68	20.16
Magnesium (mg)	10.584	21.218	1.65	1.65	n/a	35.101	421.212
Phosphorus (mg)	102.058	52.583	7.26	4.785	n/a	166.685	2000.22
Potassium (mg)	187.484	388.373	14.19	24.09	n/a	614.136	7369.632
Sodium (mg)	480.805	5.535	46.75	0.66	n/a	533.75	6405.0
Zinc (mg)	1.64	0.27	0.08	0.03	n/a	2.02	24.24
Copper (mg)	0.053	0.101	0.026	0.007	n/a	0.187	2.244
Manganese (mg)	0.008	0.138	0.01	0.021	n/a	0.177	2.124
Selenium (mcg)	0.0	0.3	0.5	0.1	n/a	0.8	9.6
Vitamin A, IU (IU)	56.699	1.845	0.0	0.33	n/a	58.874	706.488
Retinol (mcg)	8.316	0.0	0.0	0.0	n/a	8.316	99.792
Vitamin A, RAE (mcg_RAE)	9.828	0.0	0.0	0.0	n/a	9.828	117.936
Beta Carotene (mcg)	8.316	0.923	0.0	0.165	n/a	9.403	112.836
Vitamin E (mg)	0.14	0.01	0.0	0.0	n/a	0.16	1.92
Vitamin D (IU)	39.311	n/a	2.31	n/a	n/a	41.621	499.452
Lycopene (mcg)	8.316	0.0	0.0	0.0	n/a	8.316	99.792
Lutein + zeaxanthin (mcg)	0.0	7.38	0.0	0.66	n/a	8.04	96.48
Tocopherol, beta (mg)	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.04	0.0	n/a	0.0	n/a	0.04	0.48
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.5	18.2	0.0	1.2	n/a	19.9	238.8
Thiamin (mg)	0.212	0.074	0.01	0.008	n/a	0.304	3.648
Riboflavin (mg)	0.091	0.028	0.002	0.005	n/a	0.126	1.512
Niacin (mg)	3.553	0.969	0.175	0.02	n/a	4.716	56.592
Pantothenic acid (mg)	0.507	0.277	0.089	0.02	n/a	0.892	10.704
Vitamin B-6 (mg)	0.234	0.277	0.007	0.02	n/a	0.538	6.456
Folate (mcg)	0.756	14.76	1.32	3.135	n/a	19.971	239.652
Vitamin B-12 (mcg)	0.64	0.0	0.0	0.0	n/a	0.64	7.68
Choline (mg)	40.1	11.2	2.2	1.0	n/a	54.4	652.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.083	0.028	0.002	0.002	n/a	0.115	1.38
Threonine (g)	0.454	0.074	0.008	0.003	n/a	0.538	6.456
Isoleucine (g)	0.476	0.074	0.006	0.002	n/a	0.557	6.684
Leucine (g)	0.816	0.111	0.008	0.005	n/a	0.94	11.28
Lysine (g)	0.9	0.12	0.008	0.007	n/a	1.034	12.408
Methionine (g)	0.234	0.028	0.002	0.0	n/a	0.264	3.168
Cystine (g)	0.121	0.028	0.001	0.0	n/a	0.15	1.8
Phenylalanine (g)	0.408	0.083	0.006	0.005	n/a	0.502	6.024
Tyrosine (g)	0.31	0.074	0.003	0.002	n/a	0.389	4.668
Valine (g)	0.529	0.111	0.015	0.003	n/a	0.659	7.908
Arginine (g)	0.673	0.092	0.006	0.017	n/a	0.787	9.444
Histidine (g)	0.416	0.046	0.003	0.002	n/a	0.467	5.604
Alanine (g)	0.68	0.055	0.013	0.003	n/a	0.752	9.024
Aspartic acid (g)	0.99	0.47	0.013	0.015	n/a	1.489	17.868
Glutamic acid (g)	1.671	0.323	0.023	0.043	n/a	2.06	24.72
Glycine (g)	0.703	0.055	0.007	0.005	n/a	0.77	9.24
Proline (g)	0.522	0.065	0.006	0.002	n/a	0.593	7.116
Serine (g)	0.431	0.083	0.007	0.003	n/a	0.524	6.288
Cholesterol (mg)	54.431	0.0	0.0	0.0	n/a	54.431	653.172
Trans Fat (g)	0.159	n/a	n/a	n/a	n/a	0.159	1.908
Saturated Fat (g)	6.653	0.028	0.003	0.007	n/a	6.69	80.28
Phytosterols (mg)	n/a	4.613	n/a	2.475	n/a	7.088	85.056
Monounsaturated Fat (g)	8.928	0.0	0.001	0.002	n/a	8.931	107.172
Polyunsaturated (g)	2.691	0.037	0.013	0.003	n/a	2.745	32.94