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Receta Sausage Apple Sauerkraut Supper - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (1 lb.) can sauerkraut
Paprika
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		pork sausage
56.7g 		onion
2.25g 		apple
20.48g 		sauerkraut
0.0g 		caraway
0.13g 		potatoes
79.88g 		cheddar cheese
4.71g 		paprika
0.0g 		Total Per Serving Total for Recipe
Protein (g) 8.56 0.02 0.05 n/a 0.03 1.61 1.17 n/a 11.45 91.6
Total Fat (g) 15.04 0.0 0.03 n/a 0.02 0.07 1.56 n/a 16.73 133.84
Carbohydrates (g) 0.0 0.21 2.83 n/a 0.07 13.95 0.06 n/a 17.12 136.96
Ash (g) 1.28 0.01 0.04 n/a 0.01 0.86 0.19 n/a 2.38 19.04
Calories (kcal) 172.364 0.9 10.647 n/a 0.437 61.504 18.976 n/a 264.828 2118.624
Starch (g) n/a 0.0 0.01 n/a n/a 12.33 n/a n/a 12.34 98.72
Sucrose (g) n/a 0.02 0.42 n/a n/a 0.14 0.01 n/a 0.59 4.72
Glucose (dextrose) (g) n/a 0.04 0.5 n/a n/a 0.26 n/a n/a 0.81 6.48
Fructose (g) n/a 0.03 1.21 n/a n/a 0.22 n/a n/a 1.45 11.6
Lactose (g) n/a 0.0 0.0 n/a n/a 0.0 0.01 n/a 0.01 0.08
Maltose (g) n/a 0.0 0.0 n/a n/a 0.0 0.01 n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 31.88 2.0 17.52 n/a 0.01 63.37 1.73 n/a 116.52 932.16
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.1 2.13 n/a 0.0 0.62 0.02 n/a 2.87 22.96
Galactose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.5 n/a 0.0 1.8 0.0 n/a 2.3 18.4
Calcium (mg) 5.103 0.518 1.229 n/a 0.904 9.585 33.95 n/a 51.288 410.304
Iron (mg) 0.63 0.0 0.02 n/a 0.02 0.62 0.03 n/a 1.33 10.64
Magnesium (mg) 7.938 0.225 1.024 n/a 0.339 18.371 1.318 n/a 29.215 233.72
Phosphorus (mg) 76.543 0.653 2.252 n/a 0.746 45.529 24.109 n/a 149.831 1198.648
Potassium (mg) 140.613 3.285 21.908 n/a 1.773 336.274 4.615 n/a 508.468 4067.744
Sodium (mg) 360.604 0.09 0.205 n/a 0.022 4.793 29.241 n/a 394.955 3159.64
Zinc (mg) 1.23 0.0 0.01 n/a 0.01 0.23 0.15 n/a 1.63 13.04
Copper (mg) 0.04 0.001 0.006 n/a 0.001 0.088 0.001 n/a 0.137 1.096
Manganese (mg) 0.006 0.003 0.008 n/a 0.002 0.12 0.0 n/a 0.139 1.112
Selenium (mcg) 0.0 0.0 0.0 n/a 0.0 0.2 0.7 n/a 0.9 7.2
Vitamin A, IU (IU) 42.524 0.045 11.057 n/a 0.476 1.598 47.182 n/a 102.881 823.048
Retinol (mcg) 6.237 0.0 0.0 n/a 0.0 0.0 12.149 n/a 18.385 147.08
Vitamin A, RAE (mcg_RAE) 7.371 0.0 0.614 n/a 0.024 0.0 12.478 n/a 20.487 163.896
Beta Carotene (mcg) 6.237 0.023 5.528 n/a 0.248 0.799 4.002 n/a 16.837 134.696
Vitamin E (mg) 0.11 0.0 0.04 n/a 0.0 0.01 0.01 n/a 0.17 1.36
Vitamin D (IU) 29.483 n/a n/a n/a n/a n/a 0.565 n/a 30.048 240.384
Lycopene (mcg) 6.237 0.0 0.0 n/a 0.008 0.0 0.0 n/a 6.245 49.96
Lutein + zeaxanthin (mcg) 0.0 0.09 5.938 n/a 0.269 6.39 0.0 n/a 12.687 101.496
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.03 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.03 0.24
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.4 0.2 0.9 n/a 0.0 15.7 0.0 n/a 17.3 138.4
Thiamin (mg) 0.159 0.001 0.004 n/a 0.0 0.064 0.001 n/a 0.23 1.84
Riboflavin (mg) 0.068 0.001 0.006 n/a 0.0 0.024 0.018 n/a 0.117 0.936
Niacin (mg) 2.665 0.003 0.018 n/a 0.005 0.839 0.004 n/a 3.533 28.264
Pantothenic acid (mg) 0.38 0.003 0.012 n/a n/a 0.24 0.019 n/a 0.654 5.232
Vitamin B-6 (mg) 0.176 0.003 0.008 n/a 0.0 0.24 0.003 n/a 0.43 3.44
Folate (mcg) 0.567 0.428 0.614 n/a 0.013 12.78 0.848 n/a 15.249 121.992
Vitamin B-12 (mcg) 0.48 0.0 0.0 n/a 0.0 0.0 0.04 n/a 0.52 4.16
Choline (mg) 30.1 0.1 0.7 n/a 0.0 9.7 0.8 n/a 41.4 331.2
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.062 0.0 0.0 n/a 0.0 0.024 0.015 n/a 0.102 0.816
Threonine (g) 0.34 0.0 0.002 n/a 0.001 0.064 0.042 n/a 0.449 3.592
Isoleucine (g) 0.357 0.0 0.002 n/a 0.001 0.064 0.073 n/a 0.497 3.976
Leucine (g) 0.612 0.001 0.002 n/a 0.002 0.096 0.113 n/a 0.825 6.6
Lysine (g) 0.675 0.001 0.002 n/a 0.001 0.104 0.097 n/a 0.88 7.04
Methionine (g) 0.176 0.0 0.0 n/a 0.0 0.024 0.031 n/a 0.231 1.848
Cystine (g) 0.091 0.0 0.0 n/a 0.0 0.024 0.006 n/a 0.121 0.968
Phenylalanine (g) 0.306 0.001 0.002 n/a 0.001 0.072 0.062 n/a 0.444 3.552
Tyrosine (g) 0.232 0.0 0.0 n/a 0.001 0.064 0.057 n/a 0.354 2.832
Valine (g) 0.397 0.0 0.002 n/a 0.001 0.096 0.078 n/a 0.575 4.6
Arginine (g) 0.505 0.002 0.002 n/a 0.002 0.08 0.044 n/a 0.635 5.08
Histidine (g) 0.312 0.0 0.002 n/a 0.001 0.04 0.041 n/a 0.396 3.168
Alanine (g) 0.51 0.0 0.002 n/a 0.001 0.048 0.033 n/a 0.595 4.76
Aspartic acid (g) 0.743 0.002 0.014 n/a 0.003 0.407 0.075 n/a 1.245 9.96
Glutamic acid (g) 1.253 0.006 0.006 n/a 0.004 0.28 0.287 n/a 1.836 14.688
Glycine (g) 0.527 0.001 0.002 n/a 0.002 0.048 0.02 n/a 0.6 4.8
Proline (g) 0.391 0.0 0.002 n/a 0.001 0.056 0.132 n/a 0.583 4.664
Serine (g) 0.323 0.0 0.002 n/a 0.001 0.072 0.069 n/a 0.468 3.744
Cholesterol (mg) 40.823 0.0 0.0 n/a 0.0 0.0 4.944 n/a 45.767 366.136
Trans Fat (g) 0.119 n/a n/a n/a n/a n/a n/a n/a 0.119 0.952
Saturated Fat (g) 4.989 0.001 0.006 n/a 0.001 0.024 0.993 n/a 6.014 48.112
Phytosterols (mg) n/a 0.338 2.457 n/a 0.1 3.994 n/a n/a 6.888 55.104
Monounsaturated Fat (g) 6.696 0.0 0.002 n/a 0.009 0.0 0.442 n/a 7.15 57.2
Polyunsaturated (g) 2.018 0.0 0.01 n/a 0.004 0.032 0.044 n/a 2.11 16.88