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Receta Sausage Cheese Appetizers - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
bisquick
70.71g
cheese
75.6g
sausage
75.6g
salt
0.25g
cayenne pepper
0.15g
Total Per Serving Total for Recipe
Protein (g) 5.66 18.82 10.95 0.0 0.02 35.45 212.7
Total Fat (g) 10.89 25.05 26.49 0.0 0.03 62.46 374.76
Carbohydrates (g) 44.76 0.97 0.0 0.0 0.08 45.81 274.86
Ash (g) 2.83 n/a 2.15 0.25 0.01 5.23 31.38
Calories (kcal) 302.625 304.661 285.762 0.0 0.477 893.525 5361.15
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.51 27.78 36.26 0.0 0.01 70.56 423.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.24 0.39 0.0 0.0 0.02 8.65 51.9
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.5 0.0 0.0 0.0 0.0 1.5 9.0
Calcium (mg) 126.565 545.064 103.57 0.06 0.222 775.481 4652.886
Iron (mg) 1.96 0.51 0.7 0.0 0.01 3.18 19.08
Magnesium (mg) 17.677 21.168 9.828 0.003 0.228 48.902 293.412
Phosphorus (mg) 413.634 387.063 207.895 0.0 0.44 1009.032 6054.192
Potassium (mg) 115.252 74.086 232.087 0.02 3.021 424.466 2546.796
Sodium (mg) 902.217 469.466 568.499 96.895 0.045 2037.122 12222.732
Zinc (mg) 0.42 2.35 1.13 0.0 0.0 3.91 23.46
Copper (mg) 0.106 0.023 0.053 0.0 0.001 0.182 1.092
Manganese (mg) 0.24 n/a 0.03 0.0 0.003 0.274 1.644
Selenium (mcg) 5.3 10.5 0.0 0.0 0.0 15.8 94.8
Vitamin A, IU (IU) 4.949 n/a 71.062 0.0 62.415 138.427 830.562
Retinol (mcg) 1.414 195.044 12.852 0.0 0.0 209.31 1255.86
Vitamin A, RAE (mcg_RAE) 1.414 200.336 14.364 0.0 3.122 219.235 1315.41
Beta Carotene (mcg) 0.0 64.259 8.316 0.0 32.76 105.334 632.004
Vitamin E (mg) 0.09 0.22 0.4 0.0 0.04 0.76 4.56
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 8.316 0.0 0.0 8.316 49.896
Lutein + zeaxanthin (mcg) 1.414 0.0 0.0 0.0 19.736 21.15 126.9
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.08 n/a n/a 0.08 0.48
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.2 0.0 0.5 0.0 0.1 0.9 5.4
Thiamin (mg) 0.41 0.023 0.159 0.0 0.0 0.592 3.552
Riboflavin (mg) 0.311 0.287 0.121 0.0 0.001 0.721 4.326
Niacin (mg) 3.21 0.06 3.062 0.0 0.013 6.345 38.07
Pantothenic acid (mg) 0.622 n/a 0.378 0.0 n/a 1.0 6.0
Vitamin B-6 (mg) 0.057 0.053 0.113 0.0 0.004 0.227 1.362
Folate (mcg) 88.383 13.608 0.756 0.0 0.159 102.906 617.436
Vitamin B-12 (mcg) 0.28 0.63 0.54 0.0 0.0 1.44 8.64
Choline (mg) 7.8 12.5 39.5 0.0 0.1 59.8 358.8
Folic acid (mcg) 82.727 0.0 0.0 0.0 0.0 82.727 496.362
Tryptophan (g) 0.071 n/a 0.076 0.0 n/a 0.146 0.876
Threonine (g) 0.163 n/a 0.438 0.0 n/a 0.601 3.606
Isoleucine (g) 0.205 n/a 0.461 0.0 n/a 0.666 3.996
Leucine (g) 0.396 n/a 0.801 0.0 n/a 1.197 7.182
Lysine (g) 0.148 n/a 0.839 0.0 n/a 0.988 5.928
Methionine (g) 0.099 n/a 0.212 0.0 n/a 0.311 1.866
Cystine (g) 0.113 n/a 0.106 0.0 n/a 0.219 1.314
Phenylalanine (g) 0.276 n/a 0.408 0.0 n/a 0.684 4.104
Tyrosine (g) 0.17 n/a 0.318 0.0 n/a 0.487 2.922
Valine (g) 0.233 n/a 0.522 0.0 n/a 0.755 4.53
Arginine (g) 0.226 n/a 0.696 0.0 n/a 0.922 5.532
Histidine (g) 0.127 n/a 0.386 0.0 n/a 0.513 3.078
Alanine (g) 0.184 n/a 0.696 0.0 n/a 0.879 5.274
Aspartic acid (g) 0.255 n/a 0.983 0.0 n/a 1.237 7.422
Glutamic acid (g) 1.817 n/a 1.693 0.0 n/a 3.511 21.066
Glycine (g) 0.198 n/a 0.801 0.0 n/a 0.999 5.994
Proline (g) 0.636 n/a 0.567 0.0 n/a 1.203 7.218
Serine (g) 0.276 n/a 0.438 0.0 n/a 0.714 4.284
Cholesterol (mg) 1.414 79.378 55.943 0.0 0.0 136.735 820.41
Trans Fat (g) n/a n/a 0.249 n/a n/a 0.249 1.494
Saturated Fat (g) 2.807 15.944 8.815 0.0 0.005 27.57 165.42
Phytosterols (mg) n/a n/a n/a 0.0 0.125 0.125 0.75
Monounsaturated Fat (g) 6.067 7.099 11.468 0.0 0.004 24.638 147.828
Polyunsaturated (g) 1.421 0.711 3.682 0.0 0.013 5.826 34.956