Receta Sausage & Cheese Brunch Bake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	bread 32.0g	cheddar cheese 34.02g	eggs 19.71g	milk 54.9g	mustard 0.38g	mushroom soup 30.5g	milk 22.88g	Total Per Serving	Total for Recipe
Protein (g)	3.04	8.47	2.48	1.85	0.02	1.07	0.77	17.7	177.0
Total Fat (g)	1.92	11.27	1.96	0.53	0.02	2.23	0.22	18.15	181.5
Carbohydrates (g)	15.3	0.44	0.15	2.74	0.02	2.32	1.14	22.1	221.0
Ash (g)	0.58	1.34	0.17	0.41	0.01	0.37	0.17	3.05	30.5
Calories (kcal)	90.56	137.097	28.188	23.058	0.251	33.245	9.608	322.006	3220.06
Starch (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.08	0.02	0.0	0.0	n/a	0.0	0.1	1.0
Glucose (dextrose) (g)	n/a	n/a	0.04	0.0	0.0	n/a	0.0	0.04	0.4
Fructose (g)	n/a	n/a	0.02	0.0	0.0	n/a	0.0	0.02	0.2
Lactose (g)	n/a	0.08	0.02	2.85	0.0	n/a	1.19	4.14	41.4
Maltose (g)	n/a	0.05	0.02	0.0	0.0	n/a	0.0	0.07	0.7
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	11.1	12.5	14.95	49.37	0.31	24.52	20.57	133.32	1333.2
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.57	0.18	0.15	2.85	0.0	0.4	1.19	5.35	53.5
Galactose (g)	n/a	n/a	0.02	0.0	0.0	n/a	0.0	0.02	0.2
Dietary Fiber (g)	0.7	0.0	0.0	0.0	0.0	0.1	0.0	0.8	8.0
Calcium (mg)	29.76	245.277	10.447	65.331	0.218	7.015	27.221	385.269	3852.69
Iron (mg)	0.97	0.23	0.36	0.02	0.01	0.21	0.01	1.81	18.1
Magnesium (mg)	6.08	9.525	2.365	6.039	0.184	2.135	2.516	28.845	288.45
Phosphorus (mg)	33.92	174.177	37.65	52.155	0.398	6.71	21.731	326.741	3267.41
Potassium (mg)	36.8	33.339	26.414	82.35	0.518	38.43	34.313	252.163	2521.63
Sodium (mg)	157.44	211.258	27.597	24.156	4.256	201.605	10.065	636.377	6363.77
Zinc (mg)	0.25	1.06	0.22	0.23	0.0	0.24	0.1	2.1	21.0
Copper (mg)	0.051	0.01	0.02	0.005	0.0	0.012	0.002	0.101	1.01
Manganese (mg)	0.16	0.003	0.008	0.0	0.002	0.031	0.0	0.203	2.03
Selenium (mcg)	9.6	4.7	6.2	1.8	0.1	0.9	0.8	24.2	242.0
Vitamin A, IU (IU)	67.52	340.87	95.997	107.604	0.266	10.065	44.835	667.158	6671.58
Retinol (mcg)	20.16	87.769	27.4	31.842	0.0	2.44	13.268	182.878	1828.78
Vitamin A, RAE (mcg_RAE)	20.16	90.15	27.597	31.842	0.015	2.745	13.268	185.777	1857.77
Beta Carotene (mcg)	0.0	28.916	1.971	1.098	0.109	0.915	0.458	33.467	334.67
Vitamin E (mg)	0.08	0.1	0.19	0.01	0.0	0.2	0.0	0.58	5.8
Vitamin D (IU)	5.12	4.082	6.899	28.548	n/a	n/a	11.895	56.544	565.44
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	14.4	0.0	65.247	0.0	0.068	0.305	0.0	80.019	800.19
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.1	0.0	0.01	n/a	0.0	0.11	1.1
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.141	0.01	0.014	0.011	0.001	0.006	0.005	0.188	1.88
Riboflavin (mg)	0.141	0.129	0.095	0.104	0.0	0.027	0.043	0.54	5.4
Niacin (mg)	1.552	0.027	0.014	0.049	0.002	0.397	0.021	2.061	20.61
Pantothenic acid (mg)	0.09	0.139	0.284	0.198	0.001	0.061	0.082	0.855	8.55
Vitamin B-6 (mg)	0.019	0.024	0.028	0.022	0.0	0.012	0.009	0.114	1.14
Folate (mcg)	33.6	6.123	9.265	2.745	0.026	0.61	1.144	53.513	535.13
Vitamin B-12 (mcg)	0.03	0.28	0.25	0.24	0.0	0.02	0.1	0.93	9.3
Choline (mg)	26.9	5.6	49.5	9.7	0.1	3.4	4.0	99.2	992.0
Folic acid (mcg)	11.2	0.0	0.0	0.0	0.0	0.0	0.0	11.2	112.0
Tryptophan (g)	0.035	0.109	0.034	0.022	0.0	n/a	0.009	0.209	2.09
Threonine (g)	0.099	0.303	0.11	0.049	0.001	n/a	0.021	0.583	5.83
Isoleucine (g)	0.125	0.527	0.132	0.104	0.001	n/a	0.043	0.932	9.32
Leucine (g)	0.221	0.813	0.215	0.209	0.001	n/a	0.087	1.545	15.45
Lysine (g)	0.099	0.704	0.179	0.159	0.001	n/a	0.066	1.209	12.09
Methionine (g)	0.061	0.221	0.075	0.044	0.0	n/a	0.018	0.419	4.19
Cystine (g)	0.067	0.044	0.053	0.066	0.0	n/a	0.027	0.258	2.58
Phenylalanine (g)	0.154	0.446	0.134	0.093	0.001	n/a	0.039	0.866	8.66
Tyrosine (g)	0.093	0.408	0.099	0.077	0.001	n/a	0.032	0.709	7.09
Valine (g)	0.141	0.565	0.17	0.121	0.001	n/a	0.05	1.047	10.47
Arginine (g)	0.125	0.32	0.162	0.055	0.001	n/a	0.023	0.685	6.85
Histidine (g)	0.067	0.296	0.061	0.044	0.0	n/a	0.018	0.487	4.87
Alanine (g)	0.115	0.238	0.146	0.06	0.001	n/a	0.025	0.585	5.85
Aspartic acid (g)	0.166	0.544	0.262	0.17	0.002	n/a	0.071	1.215	12.15
Glutamic acid (g)	0.915	2.072	0.331	0.428	0.003	n/a	0.178	3.928	39.28
Glycine (g)	0.109	0.146	0.085	0.033	0.001	n/a	0.014	0.387	3.87
Proline (g)	0.304	0.956	0.101	0.198	0.001	n/a	0.082	1.642	16.42
Serine (g)	0.16	0.497	0.191	0.115	0.001	n/a	0.048	1.012	10.12
Cholesterol (mg)	16.32	35.72	83.382	2.745	0.0	2.44	1.144	141.75	1417.5
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.509	7.175	0.611	0.346	0.001	0.586	0.144	9.371	93.71
Phytosterols (mg)	2.24	n/a	n/a	n/a	n/a	n/a	n/a	2.24	22.4
Monounsaturated Fat (g)	0.736	3.194	0.751	0.154	0.01	0.979	0.064	5.888	58.88
Polyunsaturated (g)	0.355	0.32	0.268	0.022	0.004	0.564	0.009	1.542	15.42