Receta Sausage Cheese Brunch Dish - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	sausage 45.36g	eggs 19.71g	cheddar cheese 26.4g	cream of mushroom soup 30.3g	milk 24.4g	Total Per Serving	Total for Recipe
Protein (g)	6.84	2.48	6.57	0.49	0.82	17.21	172.1
Total Fat (g)	12.03	1.96	8.75	1.78	0.24	24.76	247.6
Carbohydrates (g)	0.0	0.15	0.34	2.04	1.22	3.74	37.4
Ash (g)	1.03	0.17	1.04	0.58	0.18	3.0	30.0
Calories (kcal)	137.891	28.188	106.392	25.755	10.248	308.475	3084.75
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.02	0.06	n/a	0.0	0.09	0.9
Glucose (dextrose) (g)	n/a	0.04	n/a	n/a	0.0	0.04	0.4
Fructose (g)	n/a	0.02	n/a	n/a	0.0	0.02	0.2
Lactose (g)	n/a	0.02	0.06	n/a	1.27	1.35	13.5
Maltose (g)	n/a	0.02	0.04	n/a	0.0	0.06	0.6
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	25.5	14.95	9.7	25.41	21.94	97.5	975.0
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.15	0.14	0.44	1.27	2.0	20.0
Galactose (g)	n/a	0.02	n/a	n/a	0.0	0.02	0.2
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	4.082	10.447	190.344	3.636	29.036	237.546	2375.46
Iron (mg)	0.5	0.36	0.18	0.34	0.01	1.39	13.9
Magnesium (mg)	6.35	2.365	7.392	1.212	2.684	20.004	200.04
Phosphorus (mg)	61.235	37.65	135.168	7.878	23.18	265.111	2651.11
Potassium (mg)	112.49	26.414	25.872	18.786	36.6	220.162	2201.62
Sodium (mg)	288.483	27.597	163.944	195.435	10.736	686.195	6861.95
Zinc (mg)	0.98	0.22	0.82	0.06	0.1	2.19	21.9
Copper (mg)	0.032	0.02	0.008	0.045	0.002	0.107	1.07
Manganese (mg)	0.005	0.008	0.003	0.024	0.0	0.039	0.39
Selenium (mcg)	0.0	6.2	3.7	0.7	0.8	11.5	115.0
Vitamin A, IU (IU)	34.019	95.997	264.528	8.787	47.824	451.156	4511.56
Retinol (mcg)	4.989	27.4	68.112	2.424	14.152	117.077	1170.77
Vitamin A, RAE (mcg_RAE)	5.897	27.597	69.96	2.424	14.152	120.029	1200.29
Beta Carotene (mcg)	4.989	1.971	22.44	0.606	0.488	30.495	304.95
Vitamin E (mg)	0.09	0.19	0.08	0.25	0.0	0.6	6.0
Vitamin D (IU)	23.587	6.899	3.168	n/a	12.688	46.342	463.42
Lycopene (mcg)	4.989	0.0	0.0	0.0	0.0	4.989	49.89
Lutein + zeaxanthin (mcg)	0.0	65.247	0.0	0.303	0.0	65.55	655.5
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.02	0.1	0.0	n/a	0.0	0.12	1.2
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.3	0.0	0.0	0.0	0.0	0.3	3.0
Thiamin (mg)	0.127	0.014	0.008	0.012	0.005	0.166	1.66
Riboflavin (mg)	0.054	0.095	0.1	0.015	0.046	0.311	3.11
Niacin (mg)	2.132	0.014	0.021	0.127	0.022	2.316	23.16
Pantothenic acid (mg)	0.304	0.284	0.108	0.07	0.088	0.854	8.54
Vitamin B-6 (mg)	0.141	0.028	0.018	0.0	0.01	0.196	1.96
Folate (mcg)	0.454	9.265	4.752	0.606	1.22	16.296	162.96
Vitamin B-12 (mcg)	0.39	0.25	0.22	0.0	0.11	0.97	9.7
Choline (mg)	24.0	49.5	4.4	2.9	4.3	85.2	852.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.05	0.034	0.084	0.006	0.01	0.184	1.84
Threonine (g)	0.272	0.11	0.235	0.018	0.022	0.658	6.58
Isoleucine (g)	0.286	0.132	0.409	0.024	0.046	0.898	8.98
Leucine (g)	0.49	0.215	0.631	0.039	0.093	1.468	14.68
Lysine (g)	0.54	0.179	0.546	0.027	0.071	1.364	13.64
Methionine (g)	0.141	0.075	0.172	0.009	0.02	0.416	4.16
Cystine (g)	0.073	0.053	0.034	0.006	0.029	0.195	1.95
Phenylalanine (g)	0.245	0.134	0.346	0.021	0.041	0.788	7.88
Tyrosine (g)	0.186	0.099	0.317	0.018	0.034	0.654	6.54
Valine (g)	0.318	0.17	0.438	0.027	0.054	1.006	10.06
Arginine (g)	0.404	0.162	0.248	0.021	0.024	0.859	8.59
Histidine (g)	0.249	0.061	0.23	0.012	0.02	0.572	5.72
Alanine (g)	0.408	0.146	0.185	0.018	0.027	0.784	7.84
Aspartic acid (g)	0.594	0.262	0.422	0.033	0.076	1.388	13.88
Glutamic acid (g)	1.002	0.331	1.608	0.112	0.19	3.244	32.44
Glycine (g)	0.422	0.085	0.114	0.015	0.015	0.65	6.5
Proline (g)	0.313	0.101	0.742	0.042	0.088	1.286	12.86
Serine (g)	0.259	0.191	0.385	0.024	0.051	0.911	9.11
Cholesterol (mg)	32.658	83.382	27.72	0.0	1.22	144.98	1449.8
Trans Fat (g)	0.095	n/a	n/a	n/a	n/a	0.095	0.95
Saturated Fat (g)	3.992	0.611	5.568	0.418	0.154	10.742	107.42
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	5.357	0.751	2.479	0.336	0.068	8.992	89.92
Polyunsaturated (g)	1.615	0.268	0.248	0.433	0.01	2.574	25.74