Receta Sausage Cheese Lasagna - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		pork sausage
37.8g 		tomatoes soup
25.42g 		garlic
0.65g 		oregano
0.13g 		basil
0.07g 		lasagna noodles
18.9g 		mozzarella cheese
18.83g 		cottage cheese
37.8g 		parmesan cheese
6.25g 		Total Per Serving Total for Recipe
Protein (g) 5.7 0.41 0.04 0.01 0.0 2.46 4.89 4.2 2.4 20.13 241.56
Total Fat (g) 10.03 0.14 0.0 0.01 0.0 0.29 3.77 1.63 1.79 17.66 211.92
Carbohydrates (g) 0.0 3.41 0.22 0.08 0.0 14.11 0.72 1.28 0.25 20.07 240.84
Ash (g) 0.85 n/a 0.01 0.01 0.0 0.17 n/a 0.53 0.5 2.08 24.96
Calories (kcal) 114.909 15.25 0.972 0.383 0.016 70.119 56.877 37.044 26.938 322.508 3870.096
Starch (g) n/a n/a n/a n/a n/a 11.8 n/a n/a n/a 11.8 141.6
Sucrose (g) n/a n/a n/a 0.0 0.0 0.09 n/a 0.0 0.01 0.1 1.2
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0 0.02 n/a 0.0 0.01 0.03 0.36
Fructose (g) n/a n/a n/a 0.0 0.0 0.02 n/a 0.0 0.01 0.03 0.36
Lactose (g) n/a n/a n/a 0.0 0.0 0.0 n/a 1.01 0.01 1.02 12.24
Maltose (g) n/a n/a n/a 0.0 0.0 0.37 n/a 0.0 0.01 0.38 4.56
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 21.25 20.97 0.38 0.01 0.07 1.87 8.75 30.16 1.3 84.76 1017.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.06 0.01 0.01 0.0 0.5 0.11 1.01 0.06 3.76 45.12
Galactose (g) n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.01 0.01 0.12
Dietary Fiber (g) 0.0 0.3 0.0 0.1 0.0 0.6 0.0 0.0 0.0 1.0 12.0
Calcium (mg) 3.402 3.304 1.181 1.97 0.126 3.969 137.672 31.374 69.313 252.31 3027.72
Iron (mg) 0.42 0.28 0.01 0.06 0.0 0.62 0.05 0.03 0.06 1.52 18.24
Magnesium (mg) 5.292 3.558 0.163 0.338 0.045 10.017 4.897 3.024 2.375 29.709 356.508
Phosphorus (mg) 51.029 7.371 0.998 0.25 0.04 35.721 98.687 60.102 45.563 299.76 3597.12
Potassium (mg) 93.742 58.204 2.617 2.086 0.209 42.147 17.892 39.312 7.813 264.021 3168.252
Sodium (mg) 240.403 140.046 0.111 0.019 0.003 1.134 99.44 137.592 95.563 714.31 8571.72
Zinc (mg) 0.82 0.06 0.01 0.01 0.0 0.27 0.59 0.15 0.24 2.15 25.8
Copper (mg) 0.026 0.041 0.002 0.001 0.0 0.055 0.006 0.011 0.015 0.157 1.884
Manganese (mg) 0.004 n/a 0.011 0.006 0.001 0.174 n/a 0.0 0.006 0.201 2.412
Selenium (mcg) 0.0 1.3 0.1 0.0 0.0 11.9 3.1 3.7 1.1 21.2 254.4
Vitamin A, IU (IU) 28.349 n/a 0.059 8.629 3.742 0.0 n/a 52.92 27.625 121.324 1455.888
Retinol (mcg) 4.158 0.0 0.0 0.0 0.0 0.0 29.38 13.608 7.313 54.458 653.496
Vitamin A, RAE (mcg_RAE) 4.914 5.083 0.0 0.431 0.187 0.0 30.133 13.986 7.5 62.235 746.82
Beta Carotene (mcg) 4.158 59.729 0.033 5.14 2.229 0.0 9.605 4.536 1.938 87.367 1048.404
Vitamin E (mg) 0.07 0.09 0.0 0.02 0.0 0.02 0.07 0.03 0.02 0.32 3.84
Vitamin D (IU) 19.656 n/a n/a n/a n/a n/a n/a n/a n/a 19.656 235.872
Lycopene (mcg) 4.158 2775.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2779.658 33355.896
Lutein + zeaxanthin (mcg) 0.0 22.875 0.104 1.078 4.008 3.402 0.0 0.0 0.0 31.467 377.604
Tocopherol, beta (mg) 0.0 n/a n/a 0.01 0.0 0.01 n/a 0.0 n/a 0.02 0.24
Tocopherol, gamma (mg) 0.02 n/a n/a 0.02 0.0 0.17 n/a 0.0 n/a 0.21 2.52
Tocopherol, delta (mg) 0.0 n/a n/a 0.01 0.0 0.0 n/a 0.0 n/a 0.01 0.12
Vitamin C (mg) 0.3 3.3 0.2 0.1 0.0 0.0 0.0 0.0 0.0 3.8 45.6
Thiamin (mg) 0.106 0.01 0.001 0.0 0.0 0.168 0.019 0.011 0.002 0.318 3.816
Riboflavin (mg) 0.045 0.015 0.001 0.0 0.0 0.076 0.062 0.06 0.031 0.291 3.492
Niacin (mg) 1.777 0.262 0.005 0.008 0.001 1.357 0.023 0.038 0.007 3.476 41.712
Pantothenic acid (mg) 0.253 n/a 0.004 n/a 0.0 0.081 n/a 0.212 0.021 0.571 6.852
Vitamin B-6 (mg) 0.117 0.023 0.008 0.002 0.0 0.026 0.015 0.019 0.003 0.213 2.556
Folate (mcg) 0.378 0.0 0.02 0.343 0.048 44.793 1.883 4.536 0.625 52.626 631.512
Vitamin B-12 (mcg) 0.32 0.0 0.0 0.0 0.0 0.0 0.44 0.16 0.14 1.06 12.72
Choline (mg) 20.0 3.3 0.2 0.0 0.0 2.9 2.7 7.0 1.0 36.9 442.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 41.391 0.0 0.0 0.0 41.391 496.692
Tryptophan (g) 0.042 n/a 0.0 n/a 0.0 0.036 n/a 0.057 0.033 0.167 2.004
Threonine (g) 0.227 n/a 0.001 n/a 0.0 0.087 n/a 0.189 0.091 0.595 7.14
Isoleucine (g) 0.238 n/a 0.001 n/a 0.0 0.096 n/a 0.223 0.123 0.682 8.184
Leucine (g) 0.408 n/a 0.002 n/a 0.0 0.187 n/a 0.423 0.233 1.253 15.036
Lysine (g) 0.45 n/a 0.002 n/a 0.0 0.057 n/a 0.352 0.186 1.046 12.552
Methionine (g) 0.117 n/a 0.001 n/a 0.0 0.028 n/a 0.102 0.064 0.312 3.744
Cystine (g) 0.06 n/a 0.0 n/a 0.0 0.049 n/a 0.026 0.008 0.144 1.728
Phenylalanine (g) 0.204 n/a 0.001 n/a 0.0 0.127 n/a 0.219 0.13 0.681 8.172
Tyrosine (g) 0.155 n/a 0.001 n/a 0.0 0.045 n/a 0.227 0.146 0.573 6.876
Valine (g) 0.265 n/a 0.002 n/a 0.0 0.112 n/a 0.284 0.158 0.819 9.828
Arginine (g) 0.336 n/a 0.004 n/a 0.0 0.089 n/a 0.189 0.098 0.717 8.604
Histidine (g) 0.208 n/a 0.001 n/a 0.0 0.057 n/a 0.125 0.068 0.458 5.496
Alanine (g) 0.34 n/a 0.001 n/a 0.0 0.083 n/a 0.144 0.073 0.64 7.68
Aspartic acid (g) 0.495 n/a 0.003 n/a 0.0 0.117 n/a 0.344 0.167 1.127 13.524
Glutamic acid (g) 0.835 n/a 0.005 n/a 0.0 0.869 n/a 0.983 0.544 3.237 38.844
Glycine (g) 0.352 n/a 0.001 n/a 0.0 0.083 n/a 0.083 0.048 0.567 6.804
Proline (g) 0.261 n/a 0.001 n/a 0.0 0.297 n/a 0.465 0.289 1.312 15.744
Serine (g) 0.215 n/a 0.001 n/a 0.0 0.117 n/a 0.242 0.143 0.719 8.628
Cholesterol (mg) 27.215 0.0 0.0 0.0 0.0 0.0 10.17 6.426 5.5 49.311 591.732
Trans Fat (g) 0.079 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.079 0.948
Saturated Fat (g) 3.326 0.041 0.001 0.003 0.0 0.053 2.049 0.65 1.081 7.204 86.448
Phytosterols (mg) n/a n/a n/a 0.254 n/a n/a n/a n/a n/a 0.254 3.048
Monounsaturated Fat (g) 4.464 0.046 0.0 0.001 0.0 0.032 0.913 0.295 0.524 6.275 75.3
Polyunsaturated (g) 1.346 0.048 0.002 0.007 0.0 0.106 0.096 0.045 0.073 1.723 20.676