Receta Sausage Corn Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 med. to lg. onion, minced
2 c. whole or possibly buttermilk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sausage
37.8g 		eggs
8.21g 		flour
10.42g 		cornmeal
26.5g 		baking powder
0.77g 		salt
0.5g 		sugar
3.15g 		kernel corn
7.52g 		Total Per Serving Total for Recipe
Protein (g) 5.7 1.03 1.08 1.92 0.0 0.0 0.0 0.25 9.98 119.76
Total Fat (g) 10.03 0.82 0.1 0.47 0.0 0.0 0.0 0.06 11.48 137.76
Carbohydrates (g) 0.0 0.06 7.95 20.97 0.0 0.0 3.15 1.77 33.9 406.8
Ash (g) 0.85 0.07 0.05 0.14 0.28 0.5 0.0 0.05 1.95 23.4
Calories (kcal) 114.909 11.745 37.917 97.785 0.0 0.0 12.191 7.366 281.913 3382.956
Starch (g) n/a n/a n/a 19.5 n/a n/a n/a n/a 19.5 234.0
Sucrose (g) n/a 0.01 n/a 0.19 n/a n/a n/a 0.18 0.38 4.56
Glucose (dextrose) (g) n/a 0.02 n/a 0.15 n/a n/a n/a 0.04 0.21 2.52
Fructose (g) n/a 0.01 n/a 0.05 n/a n/a n/a 0.04 0.1 1.2
Lactose (g) n/a 0.01 n/a 0.0 n/a n/a n/a 0.0 0.01 0.12
Maltose (g) n/a 0.01 n/a 0.05 n/a n/a n/a 0.02 0.08 0.96
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 21.25 6.23 1.24 2.98 0.0 0.0 0.0 5.4 37.1 445.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.06 0.03 0.44 0.0 0.0 3.15 0.28 3.96 47.52
Galactose (g) n/a 0.01 n/a 0.0 n/a n/a n/a 0.0 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.3 1.1 0.0 0.0 0.0 0.2 1.6 19.2
Calcium (mg) 3.402 4.353 1.563 0.795 0.0 0.12 0.032 0.301 10.565 126.78
Iron (mg) 0.42 0.15 0.48 0.29 0.0 0.0 0.0 0.05 1.4 16.8
Magnesium (mg) 5.292 0.986 2.292 9.275 0.0 0.005 0.0 2.405 20.254 243.048
Phosphorus (mg) 51.029 15.687 11.25 27.825 0.0 0.0 0.0 6.539 112.331 1347.972
Potassium (mg) 93.742 11.006 11.146 40.28 0.0 0.04 0.063 22.099 178.376 2140.512
Sodium (mg) 240.403 11.499 0.208 1.855 209.76 193.79 0.0 0.376 657.891 7894.692
Zinc (mg) 0.82 0.09 0.07 0.19 0.0 0.0 0.0 0.05 1.23 14.76
Copper (mg) 0.026 0.008 0.015 0.021 0.0 0.0 0.0 0.004 0.074 0.888
Manganese (mg) 0.004 0.003 0.071 0.048 0.0 0.001 0.0 0.012 0.138 1.656
Selenium (mcg) 0.0 2.6 3.5 3.1 0.0 0.0 0.0 0.1 9.3 111.6
Vitamin A, IU (IU) 28.349 39.999 0.0 56.71 0.0 0.0 0.0 18.341 143.399 1720.788
Retinol (mcg) 4.158 11.417 0.0 0.0 0.0 0.0 0.0 0.0 15.574 186.888
Vitamin A, RAE (mcg_RAE) 4.914 11.499 0.0 2.915 0.0 0.0 0.0 0.902 20.23 242.76
Beta Carotene (mcg) 4.158 0.821 0.0 25.705 0.0 0.0 0.0 4.585 35.269 423.228
Vitamin E (mg) 0.07 0.08 0.01 0.04 0.0 0.0 0.0 0.01 0.21 2.52
Vitamin D (IU) 19.656 2.875 n/a n/a n/a n/a n/a n/a 22.53 270.36
Lycopene (mcg) 4.158 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.158 49.896
Lutein + zeaxanthin (mcg) 0.0 27.186 1.875 359.075 0.0 0.0 0.0 67.424 455.561 5466.732
Tocopherol, beta (mg) 0.0 0.0 0.01 0.01 n/a n/a n/a 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.02 0.04 0.04 0.16 n/a n/a n/a 0.01 0.27 3.24
Tocopherol, delta (mg) 0.0 0.0 0.0 0.01 n/a n/a n/a 0.0 0.01 0.12
Vitamin C (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.8 9.6
Thiamin (mg) 0.106 0.006 0.082 0.037 0.0 0.0 0.0 0.008 0.238 2.856
Riboflavin (mg) 0.045 0.039 0.051 0.013 0.0 0.0 0.001 0.007 0.156 1.872
Niacin (mg) 1.777 0.006 0.615 0.265 0.0 0.0 0.0 0.126 2.788 33.456
Pantothenic acid (mg) 0.253 0.118 0.046 0.074 0.0 0.0 0.0 0.022 0.513 6.156
Vitamin B-6 (mg) 0.117 0.011 0.004 0.053 0.0 0.0 0.0 0.014 0.199 2.388
Folate (mcg) 0.378 3.86 19.063 7.95 0.0 0.0 0.0 3.007 34.257 411.084
Vitamin B-12 (mcg) 0.32 0.11 0.0 0.0 0.0 0.0 0.0 0.0 0.43 5.16
Choline (mg) 20.0 20.6 1.1 2.9 0.0 0.0 0.0 n/a 44.6 535.2
Folic acid (mcg) 0.0 0.0 16.042 0.0 0.0 0.0 0.0 0.0 16.042 192.504
Tryptophan (g) 0.042 0.014 0.014 0.011 n/a 0.0 n/a 0.002 0.081 0.972
Threonine (g) 0.227 0.046 0.029 0.048 n/a 0.0 n/a 0.01 0.359 4.308
Isoleucine (g) 0.238 0.055 0.038 0.066 n/a 0.0 n/a 0.01 0.407 4.884
Leucine (g) 0.408 0.09 0.074 0.273 n/a 0.0 n/a 0.026 0.871 10.452
Lysine (g) 0.45 0.075 0.024 0.029 n/a 0.0 n/a 0.011 0.588 7.056
Methionine (g) 0.117 0.031 0.019 0.045 n/a 0.0 n/a 0.005 0.217 2.604
Cystine (g) 0.06 0.022 0.023 0.042 n/a 0.0 n/a 0.002 0.15 1.8
Phenylalanine (g) 0.204 0.056 0.054 0.098 n/a 0.0 n/a 0.011 0.423 5.076
Tyrosine (g) 0.155 0.041 0.032 0.05 n/a 0.0 n/a 0.01 0.288 3.456
Valine (g) 0.265 0.071 0.044 0.09 n/a 0.0 n/a 0.014 0.483 5.796
Arginine (g) 0.336 0.067 0.044 0.064 n/a 0.0 n/a 0.01 0.521 6.252
Histidine (g) 0.208 0.025 0.024 0.048 n/a 0.0 n/a 0.007 0.312 3.744
Alanine (g) 0.34 0.061 0.034 0.151 n/a 0.0 n/a 0.023 0.609 7.308
Aspartic acid (g) 0.495 0.109 0.046 0.125 n/a 0.0 n/a 0.019 0.794 9.528
Glutamic acid (g) 0.835 0.138 0.363 0.392 n/a 0.0 n/a 0.049 1.777 21.324
Glycine (g) 0.352 0.035 0.039 0.058 n/a 0.0 n/a 0.01 0.493 5.916
Proline (g) 0.261 0.042 0.125 0.201 n/a 0.0 n/a 0.023 0.652 7.824
Serine (g) 0.215 0.08 0.054 0.093 n/a 0.0 n/a 0.012 0.454 5.448
Cholesterol (mg) 27.215 34.742 0.0 0.0 0.0 0.0 0.0 0.0 61.958 743.496
Trans Fat (g) 0.079 n/a n/a 0.0 n/a n/a n/a n/a 0.079 0.948
Saturated Fat (g) 3.326 0.255 0.017 0.05 0.0 0.0 0.0 0.009 3.657 43.884
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 4.464 0.313 0.009 0.093 0.0 0.0 0.0 0.017 4.896 58.752
Polyunsaturated (g) 1.346 0.112 0.043 0.193 0.0 0.0 0.0 0.028 1.721 20.652