Receta Sausage Corn Bread Bake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lg. sausage
1 1/2 c. Martha White buttermilk self-rising cornmeal mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		sausage
0.0g 		onion
16.88g 		eggs
12.32g 		corn
60.25g 		milk
22.88g 		oil
13.63g 		cheddar cheese
28.35g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.19 1.55 1.05 0.77 0.0 7.06 10.61 84.88
Total Fat (g) n/a 0.02 1.22 0.25 0.22 13.63 9.4 24.74 197.92
Carbohydrates (g) n/a 1.58 0.09 10.92 1.14 0.0 0.36 14.1 112.8
Ash (g) n/a 0.06 0.11 0.59 0.17 0.0 1.11 2.04 16.32
Calories (kcal) n/a 6.75 17.618 43.38 9.608 120.445 114.251 312.051 2496.408
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.17 0.01 1.6 0.0 n/a 0.07 1.85 14.8
Glucose (dextrose) (g) n/a 0.33 0.03 0.14 0.0 n/a n/a 0.5 4.0
Fructose (g) n/a 0.22 0.01 0.14 0.0 n/a n/a 0.37 2.96
Lactose (g) n/a 0.0 0.01 0.0 1.19 n/a 0.07 1.27 10.16
Maltose (g) n/a 0.0 0.01 0.07 0.0 n/a 0.04 0.12 0.96
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 15.04 9.34 47.43 20.57 0.0 10.42 102.8 822.4
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.72 0.09 1.95 1.19 0.0 0.15 4.09 32.72
Galactose (g) n/a 0.0 0.01 0.0 0.0 n/a n/a 0.01 0.08
Dietary Fiber (g) n/a 0.3 0.0 0.7 0.0 0.0 0.0 1.0 8.0
Calcium (mg) n/a 3.881 6.53 1.808 27.221 0.0 204.404 243.843 1950.744
Iron (mg) n/a 0.04 0.23 0.23 0.01 0.0 0.19 0.69 5.52
Magnesium (mg) n/a 1.688 1.478 10.243 2.516 0.0 7.938 23.863 190.904
Phosphorus (mg) n/a 4.894 23.531 30.728 21.731 0.0 145.152 226.036 1808.288
Potassium (mg) n/a 24.638 16.509 80.735 34.313 0.0 27.783 183.977 1471.816
Sodium (mg) n/a 0.675 17.248 171.713 10.065 0.0 176.054 375.754 3006.032
Zinc (mg) n/a 0.03 0.14 0.32 0.1 0.0 0.88 1.46 11.68
Copper (mg) n/a 0.007 0.012 0.03 0.002 0.0 0.009 0.06 0.48
Manganese (mg) n/a 0.022 0.005 0.042 0.0 n/a 0.003 0.072 0.576
Selenium (mcg) n/a 0.1 3.9 0.2 0.8 0.0 3.9 8.9 71.2
Vitamin A, IU (IU) n/a 0.338 59.998 44.585 44.835 0.0 284.067 433.823 3470.584
Retinol (mcg) n/a 0.0 17.125 0.0 13.268 0.0 73.143 103.535 828.28
Vitamin A, RAE (mcg_RAE) n/a 0.0 17.248 2.41 13.268 0.0 75.128 108.053 864.424
Beta Carotene (mcg) n/a 0.169 1.232 18.075 0.458 0.0 24.098 44.031 352.248
Vitamin E (mg) n/a 0.0 0.12 0.04 0.0 1.25 0.08 1.5 12.0
Vitamin D (IU) n/a n/a 4.312 n/a 11.895 n/a 3.402 19.609 156.872
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.675 40.779 571.773 0.0 0.0 0.0 613.227 4905.816
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.06 0.06 0.0 n/a 0.0 0.12 0.96
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 1.2 0.0 2.8 0.0 0.0 0.0 4.0 32.0
Thiamin (mg) n/a 0.008 0.009 0.018 0.005 0.0 0.009 0.048 0.384
Riboflavin (mg) n/a 0.005 0.059 0.03 0.043 0.0 0.108 0.246 1.968
Niacin (mg) n/a 0.02 0.009 0.578 0.021 0.0 0.023 0.651 5.208
Pantothenic acid (mg) n/a 0.02 0.177 0.108 0.082 0.0 0.116 0.505 4.04
Vitamin B-6 (mg) n/a 0.02 0.017 0.036 0.009 0.0 0.02 0.103 0.824
Folate (mcg) n/a 3.206 5.79 27.113 1.144 0.0 5.103 42.356 338.848
Vitamin B-12 (mcg) n/a 0.0 0.16 0.0 0.1 0.0 0.24 0.49 3.92
Choline (mg) n/a 1.0 30.9 12.2 4.0 n/a 4.7 52.9 423.2
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.002 0.021 0.006 0.009 0.0 0.091 0.129 1.032
Threonine (g) n/a 0.003 0.069 0.042 0.021 0.0 0.252 0.387 3.096
Isoleucine (g) n/a 0.002 0.083 0.042 0.043 0.0 0.439 0.609 4.872
Leucine (g) n/a 0.005 0.134 0.114 0.087 0.0 0.678 1.018 8.144
Lysine (g) n/a 0.007 0.112 0.042 0.066 0.0 0.587 0.814 6.512
Methionine (g) n/a 0.0 0.047 0.024 0.018 0.0 0.184 0.273 2.184
Cystine (g) n/a 0.0 0.033 0.006 0.027 0.0 0.037 0.104 0.832
Phenylalanine (g) n/a 0.005 0.084 0.048 0.039 0.0 0.371 0.547 4.376
Tyrosine (g) n/a 0.002 0.062 0.042 0.032 0.0 0.34 0.478 3.824
Valine (g) n/a 0.003 0.106 0.06 0.05 0.0 0.471 0.691 5.528
Arginine (g) n/a 0.017 0.101 0.042 0.023 0.0 0.266 0.449 3.592
Histidine (g) n/a 0.002 0.038 0.03 0.018 0.0 0.247 0.335 2.68
Alanine (g) n/a 0.003 0.091 0.096 0.025 0.0 0.198 0.415 3.32
Aspartic acid (g) n/a 0.015 0.164 0.078 0.071 0.0 0.454 0.782 6.256
Glutamic acid (g) n/a 0.044 0.207 0.205 0.178 0.0 1.727 2.361 18.888
Glycine (g) n/a 0.005 0.053 0.042 0.014 0.0 0.122 0.236 1.888
Proline (g) n/a 0.002 0.063 0.096 0.082 0.0 0.797 1.04 8.32
Serine (g) n/a 0.003 0.12 0.048 0.048 0.0 0.414 0.633 5.064
Cholesterol (mg) n/a 0.0 52.114 0.0 1.144 0.0 29.768 83.025 664.2
Trans Fat (g) n/a n/a n/a n/a n/a 0.352 n/a 0.352 2.816
Saturated Fat (g) n/a 0.007 0.382 0.042 0.144 1.012 5.979 7.566 60.528
Phytosterols (mg) n/a 2.531 n/a n/a n/a 34.063 n/a 36.594 292.752
Monounsaturated Fat (g) n/a 0.002 0.469 0.072 0.064 3.097 2.662 6.366 50.928
Polyunsaturated (g) n/a 0.003 0.168 0.121 0.009 8.875 0.266 9.442 75.536