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Receta Sausage Cornbread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 c. Sausage drippings
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		pork sausage
75.6g 		flour
15.63g 		cornmeal
19.88g 		sugar
2.1g 		baking powder
2.3g 		salt
0.5g 		eggs
16.43g 		milk
20.33g 		Total Per Serving Total for Recipe
Protein (g) 11.41 1.61 1.44 0.0 0.0 0.0 2.07 0.69 17.21 103.26
Total Fat (g) 20.06 0.15 0.36 0.0 0.0 0.0 1.63 0.2 22.4 134.4
Carbohydrates (g) 0.0 11.92 15.73 2.1 0.0 0.0 0.13 1.01 30.9 185.4
Ash (g) 1.71 0.07 0.11 0.0 0.85 0.5 0.14 0.15 3.53 21.18
Calories (kcal) 229.819 56.875 73.339 8.127 0.0 0.0 23.49 8.54 400.19 2401.14
Starch (g) n/a n/a 14.62 n/a n/a n/a n/a n/a 14.62 87.72
Sucrose (g) n/a n/a 0.15 n/a n/a n/a 0.02 0.0 0.16 0.96
Glucose (dextrose) (g) n/a n/a 0.11 n/a n/a n/a 0.03 0.0 0.15 0.9
Fructose (g) n/a n/a 0.04 n/a n/a n/a 0.02 0.0 0.05 0.3
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.02 1.06 1.08 6.48
Maltose (g) n/a n/a 0.04 n/a n/a n/a 0.02 0.0 0.06 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 42.5 1.86 2.24 0.0 0.0 0.0 12.46 18.28 77.35 464.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.04 0.33 2.1 0.0 0.0 0.13 1.06 3.65 21.9
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.02 0.0 0.02 0.12
Dietary Fiber (g) 0.0 0.4 0.8 0.0 0.0 0.0 0.0 0.0 1.2 7.2
Calcium (mg) 6.804 2.344 0.596 0.021 0.0 0.12 8.706 24.197 42.788 256.728
Iron (mg) 0.84 0.73 0.22 0.0 0.0 0.0 0.3 0.01 2.09 12.54
Magnesium (mg) 10.584 3.438 6.956 0.0 0.0 0.005 1.971 2.237 25.19 151.14
Phosphorus (mg) 102.058 16.875 20.869 0.0 0.0 0.0 31.375 19.317 190.493 1142.958
Potassium (mg) 187.484 16.719 30.21 0.042 0.0 0.04 22.012 30.5 287.006 1722.036
Sodium (mg) 480.805 0.313 1.391 0.0 629.28 193.79 22.997 8.947 1337.523 8025.138
Zinc (mg) 1.64 0.11 0.14 0.0 0.0 0.0 0.18 0.09 2.16 12.96
Copper (mg) 0.053 0.022 0.016 0.0 0.0 0.0 0.016 0.002 0.109 0.654
Manganese (mg) 0.008 0.106 0.036 0.0 0.0 0.001 0.007 0.0 0.157 0.942
Selenium (mcg) 0.0 5.3 2.3 0.0 0.0 0.0 5.2 0.7 13.5 81.0
Vitamin A, IU (IU) 56.699 0.0 42.533 0.0 0.0 0.0 79.998 39.853 219.082 1314.492
Retinol (mcg) 8.316 0.0 0.0 0.0 0.0 0.0 22.833 11.793 42.942 257.652
Vitamin A, RAE (mcg_RAE) 9.828 0.0 2.186 0.0 0.0 0.0 22.997 11.793 46.805 280.83
Beta Carotene (mcg) 8.316 0.0 19.279 0.0 0.0 0.0 1.643 0.407 29.644 177.864
Vitamin E (mg) 0.14 0.01 0.03 0.0 0.0 0.0 0.16 0.0 0.35 2.1
Vitamin D (IU) 39.311 n/a n/a n/a n/a n/a 5.749 10.573 55.634 333.804
Lycopene (mcg) 8.316 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.316 49.896
Lutein + zeaxanthin (mcg) 0.0 2.813 269.306 0.0 0.0 0.0 54.372 0.0 326.491 1958.946
Tocopherol, beta (mg) 0.0 0.01 0.0 n/a n/a n/a 0.0 0.0 0.02 0.12
Tocopherol, gamma (mg) 0.04 0.06 0.12 n/a n/a n/a 0.08 0.0 0.3 1.8
Tocopherol, delta (mg) 0.0 0.0 0.01 n/a n/a n/a 0.0 0.0 0.01 0.06
Vitamin C (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 3.0
Thiamin (mg) 0.212 0.123 0.028 0.0 0.0 0.0 0.011 0.004 0.379 2.274
Riboflavin (mg) 0.091 0.077 0.01 0.0 0.0 0.0 0.079 0.039 0.295 1.77
Niacin (mg) 3.553 0.922 0.199 0.0 0.0 0.0 0.011 0.018 4.704 28.224
Pantothenic acid (mg) 0.507 0.069 0.056 0.0 0.0 0.0 0.237 0.073 0.941 5.646
Vitamin B-6 (mg) 0.234 0.006 0.04 0.0 0.0 0.0 0.023 0.008 0.311 1.866
Folate (mcg) 0.756 28.594 5.963 0.0 0.0 0.0 7.721 1.017 44.049 264.294
Vitamin B-12 (mcg) 0.64 0.0 0.0 0.0 0.0 0.0 0.21 0.09 0.94 5.64
Choline (mg) 40.1 1.6 2.1 0.0 0.0 0.0 41.2 3.6 88.7 532.2
Folic acid (mcg) 0.0 24.063 0.0 0.0 0.0 0.0 0.0 0.0 24.063 144.378
Tryptophan (g) 0.083 0.02 0.008 n/a n/a 0.0 0.028 0.008 0.147 0.882
Threonine (g) 0.454 0.044 0.036 n/a n/a 0.0 0.092 0.018 0.643 3.858
Isoleucine (g) 0.476 0.056 0.05 n/a n/a 0.0 0.11 0.039 0.731 4.386
Leucine (g) 0.816 0.111 0.205 n/a n/a 0.0 0.179 0.077 1.388 8.328
Lysine (g) 0.9 0.036 0.022 n/a n/a 0.0 0.149 0.059 1.166 6.996
Methionine (g) 0.234 0.028 0.034 n/a n/a 0.0 0.062 0.016 0.375 2.25
Cystine (g) 0.121 0.034 0.032 n/a n/a 0.0 0.044 0.024 0.256 1.536
Phenylalanine (g) 0.408 0.081 0.074 n/a n/a 0.0 0.112 0.035 0.709 4.254
Tyrosine (g) 0.31 0.048 0.038 n/a n/a 0.0 0.082 0.028 0.507 3.042
Valine (g) 0.529 0.066 0.068 n/a n/a 0.0 0.141 0.045 0.848 5.088
Arginine (g) 0.673 0.066 0.048 n/a n/a 0.0 0.135 0.02 0.941 5.646
Histidine (g) 0.416 0.036 0.036 n/a n/a 0.0 0.051 0.016 0.555 3.33
Alanine (g) 0.68 0.052 0.113 n/a n/a 0.0 0.122 0.022 0.989 5.934
Aspartic acid (g) 0.99 0.069 0.093 n/a n/a 0.0 0.218 0.063 1.434 8.604
Glutamic acid (g) 1.671 0.544 0.294 n/a n/a 0.0 0.276 0.159 2.943 17.658
Glycine (g) 0.703 0.058 0.044 n/a n/a 0.0 0.071 0.012 0.887 5.322
Proline (g) 0.522 0.188 0.151 n/a n/a 0.0 0.084 0.073 1.017 6.102
Serine (g) 0.431 0.081 0.07 n/a n/a 0.0 0.159 0.043 0.784 4.704
Cholesterol (mg) 54.431 0.0 0.0 0.0 0.0 0.0 69.485 1.017 124.932 749.592
Trans Fat (g) 0.159 n/a 0.0 n/a n/a n/a n/a n/a 0.159 0.954
Saturated Fat (g) 6.653 0.025 0.038 0.0 0.0 0.0 0.509 0.128 7.353 44.118
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 8.928 0.014 0.07 0.0 0.0 0.0 0.626 0.057 9.695 58.17
Polyunsaturated (g) 2.691 0.064 0.145 0.0 0.0 0.0 0.223 0.008 3.132 18.792