Receta Sausage Croquettes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Cracker or possibly bread crumbs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		sausage
226.8g 		eggs
49.28g 		butter
56.75g 		milk
61.0g 		cracker
0.0g 		Total Per Serving Total for Recipe
Protein (g) 34.22 6.2 0.48 2.06 n/a 42.96 171.84
Total Fat (g) 60.17 4.9 46.03 0.59 n/a 111.69 446.76
Carbohydrates (g) 0.0 0.38 0.03 3.04 n/a 3.46 13.84
Ash (g) 5.13 0.42 1.2 0.46 n/a 7.2 28.8
Calories (kcal) 689.457 70.47 406.898 25.62 n/a 1192.445 4769.78
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.05 n/a 0.0 n/a 0.05 0.2
Glucose (dextrose) (g) n/a 0.1 n/a 0.0 n/a 0.1 0.4
Fructose (g) n/a 0.05 n/a 0.0 n/a 0.05 0.2
Lactose (g) n/a 0.05 n/a 3.17 n/a 3.23 12.92
Maltose (g) n/a 0.05 n/a 0.0 n/a 0.05 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 127.5 37.37 9.01 54.85 n/a 228.74 914.96
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.38 0.03 3.17 n/a 3.59 14.36
Galactose (g) n/a 0.05 n/a 0.0 n/a 0.05 0.2
Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Calcium (mg) 20.412 26.118 13.62 72.59 n/a 132.74 530.96
Iron (mg) 2.52 0.9 0.01 0.02 n/a 3.45 13.8
Magnesium (mg) 31.751 5.914 1.135 6.71 n/a 45.51 182.04
Phosphorus (mg) 306.173 94.125 13.62 57.95 n/a 471.868 1887.472
Potassium (mg) 562.452 66.035 13.62 91.5 n/a 733.607 2934.428
Sodium (mg) 1442.416 68.992 326.88 26.84 n/a 1865.128 7460.512
Zinc (mg) 4.92 0.55 0.05 0.26 n/a 5.78 23.12
Copper (mg) 0.159 0.049 0.0 0.006 n/a 0.214 0.856
Manganese (mg) 0.023 0.02 0.0 0.0 n/a 0.042 0.168
Selenium (mcg) 0.0 15.6 0.6 2.0 n/a 18.2 72.8
Vitamin A, IU (IU) 170.096 239.994 1418.183 119.56 n/a 1947.832 7791.328
Retinol (mcg) 24.947 68.499 380.793 35.38 n/a 509.619 2038.476
Vitamin A, RAE (mcg_RAE) 29.483 68.992 388.17 35.38 n/a 522.025 2088.1
Beta Carotene (mcg) 24.947 4.928 89.665 1.22 n/a 120.76 483.04
Vitamin E (mg) 0.43 0.48 1.32 0.01 n/a 2.23 8.92
Vitamin D (IU) 117.933 17.248 31.78 31.72 n/a 198.681 794.724
Lycopene (mcg) 24.947 0.0 0.0 0.0 n/a 24.947 99.788
Lutein + zeaxanthin (mcg) 0.0 163.117 0.0 0.0 n/a 163.117 652.468
Tocopherol, beta (mg) 0.0 0.01 0.0 0.0 n/a 0.01 0.04
Tocopherol, gamma (mg) 0.11 0.25 0.0 0.0 n/a 0.36 1.44
Tocopherol, delta (mg) 0.0 0.01 0.0 0.0 n/a 0.01 0.04
Vitamin C (mg) 1.6 0.0 0.0 0.0 n/a 1.6 6.4
Thiamin (mg) 0.635 0.034 0.006 0.012 n/a 0.687 2.748
Riboflavin (mg) 0.272 0.237 0.017 0.116 n/a 0.642 2.568
Niacin (mg) 10.659 0.034 0.023 0.055 n/a 10.771 43.084
Pantothenic acid (mg) 1.52 0.71 0.062 0.22 n/a 2.511 10.044
Vitamin B-6 (mg) 0.703 0.069 0.0 0.024 n/a 0.796 3.184
Folate (mcg) 2.268 23.162 1.703 3.05 n/a 30.182 120.728
Vitamin B-12 (mcg) 1.93 0.64 0.1 0.27 n/a 2.93 11.72
Choline (mg) 120.2 123.7 10.7 10.8 n/a 265.4 1061.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.249 0.084 0.006 0.024 n/a 0.363 1.452
Threonine (g) 1.361 0.276 0.023 0.055 n/a 1.714 6.856
Isoleucine (g) 1.429 0.33 0.028 0.116 n/a 1.903 7.612
Leucine (g) 2.449 0.537 0.045 0.232 n/a 3.264 13.056
Lysine (g) 2.699 0.448 0.04 0.177 n/a 3.364 13.456
Methionine (g) 0.703 0.187 0.011 0.049 n/a 0.95 3.8
Cystine (g) 0.363 0.133 0.006 0.073 n/a 0.575 2.3
Phenylalanine (g) 1.225 0.335 0.023 0.104 n/a 1.686 6.744
Tyrosine (g) 0.93 0.246 0.023 0.085 n/a 1.284 5.136
Valine (g) 1.588 0.424 0.034 0.134 n/a 2.18 8.72
Arginine (g) 2.018 0.404 0.017 0.061 n/a 2.501 10.004
Histidine (g) 1.247 0.153 0.011 0.049 n/a 1.46 5.84
Alanine (g) 2.041 0.365 0.017 0.067 n/a 2.49 9.96
Aspartic acid (g) 2.971 0.655 0.034 0.189 n/a 3.85 15.4
Glutamic acid (g) 5.012 0.828 0.102 0.476 n/a 6.418 25.672
Glycine (g) 2.109 0.212 0.011 0.037 n/a 2.369 9.476
Proline (g) 1.565 0.251 0.045 0.22 n/a 2.081 8.324
Serine (g) 1.293 0.478 0.028 0.128 n/a 1.927 7.708
Cholesterol (mg) 163.292 208.454 122.013 3.05 n/a 496.809 1987.236
Trans Fat (g) 0.476 n/a n/a n/a n/a 0.476 1.904
Saturated Fat (g) 19.958 1.528 29.152 0.384 n/a 51.022 204.088
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 26.784 1.878 11.929 0.171 n/a 40.762 163.048
Polyunsaturated (g) 8.074 0.67 1.725 0.024 n/a 10.494 41.976