Receta Sausage & Egg Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	bread 20.0g	sausage 37.8g	cheese 14.18g	eggs 32.85g	half 40.33g	salt 0.5g	pepper 0.0g	Total Per Serving	Total for Recipe
Protein (g)	1.9	5.7	3.53	4.13	1.19	0.0	n/a	16.46	197.52
Total Fat (g)	1.2	10.03	4.7	3.27	4.64	0.0	n/a	23.83	285.96
Carbohydrates (g)	9.56	0.0	0.18	0.25	1.73	0.0	n/a	11.73	140.76
Ash (g)	0.36	0.85	0.56	0.28	0.27	0.5	n/a	2.82	33.84
Calories (kcal)	56.6	114.909	57.125	46.98	52.433	0.0	n/a	328.048	3936.576
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.03	0.04	n/a	n/a	n/a	0.07	0.84
Glucose (dextrose) (g)	n/a	n/a	n/a	0.07	n/a	n/a	n/a	0.07	0.84
Fructose (g)	n/a	n/a	n/a	0.04	n/a	n/a	n/a	0.04	0.48
Lactose (g)	n/a	n/a	0.03	0.04	n/a	n/a	n/a	0.07	0.84
Maltose (g)	n/a	n/a	0.02	0.04	n/a	n/a	n/a	0.06	0.72
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	6.94	21.25	5.21	24.92	32.5	0.0	n/a	90.81	1089.72
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.36	0.0	0.07	0.25	0.06	0.0	n/a	0.75	9.0
Galactose (g)	n/a	n/a	n/a	0.04	n/a	n/a	n/a	0.04	0.48
Dietary Fiber (g)	0.5	0.0	0.0	0.0	0.0	0.0	n/a	0.5	6.0
Calcium (mg)	18.6	3.402	102.202	17.412	42.35	0.12	n/a	184.086	2209.032
Iron (mg)	0.61	0.42	0.1	0.6	0.03	0.0	n/a	1.76	21.12
Magnesium (mg)	3.8	5.292	3.969	3.942	4.033	0.005	n/a	21.042	252.504
Phosphorus (mg)	21.2	51.029	72.576	62.75	38.317	0.0	n/a	245.871	2950.452
Potassium (mg)	23.0	93.742	13.892	44.023	52.433	0.04	n/a	227.13	2725.56
Sodium (mg)	98.4	240.403	88.027	45.995	16.537	193.79	n/a	683.151	8197.812
Zinc (mg)	0.16	0.82	0.44	0.36	0.21	0.0	n/a	1.99	23.88
Copper (mg)	0.032	0.026	0.004	0.033	0.004	0.0	n/a	0.1	1.2
Manganese (mg)	0.1	0.004	0.001	0.013	0.0	0.001	n/a	0.119	1.428
Selenium (mcg)	6.0	0.0	2.0	10.4	0.7	0.0	n/a	19.1	229.2
Vitamin A, IU (IU)	42.2	28.349	142.034	159.996	142.78	0.0	n/a	515.359	6184.308
Retinol (mcg)	12.6	4.158	36.572	45.666	38.317	0.0	n/a	137.312	1647.744
Vitamin A, RAE (mcg_RAE)	12.6	4.914	37.564	45.995	39.123	0.0	n/a	140.196	1682.352
Beta Carotene (mcg)	0.0	4.158	12.049	3.285	8.873	0.0	n/a	28.365	340.38
Vitamin E (mg)	0.05	0.07	0.04	0.32	0.13	0.0	n/a	0.62	7.44
Vitamin D (IU)	3.2	19.656	1.701	11.499	n/a	n/a	n/a	36.055	432.66
Lycopene (mcg)	0.0	4.158	0.0	0.0	0.0	0.0	n/a	4.158	49.896
Lutein + zeaxanthin (mcg)	9.0	0.0	0.0	108.745	0.0	0.0	n/a	117.745	1412.94
Tocopherol, beta (mg)	n/a	0.0	n/a	0.01	n/a	n/a	n/a	0.01	0.12
Tocopherol, gamma (mg)	n/a	0.02	0.0	0.16	n/a	n/a	n/a	0.18	2.16
Tocopherol, delta (mg)	n/a	0.0	0.0	0.01	n/a	n/a	n/a	0.01	0.12
Vitamin C (mg)	0.0	0.3	0.0	0.0	0.4	0.0	n/a	0.6	7.2
Thiamin (mg)	0.088	0.106	0.004	0.023	0.016	0.0	n/a	0.237	2.844
Riboflavin (mg)	0.088	0.045	0.054	0.158	0.061	0.0	n/a	0.405	4.86
Niacin (mg)	0.97	1.777	0.011	0.023	0.032	0.0	n/a	2.813	33.756
Pantothenic acid (mg)	0.056	0.253	0.058	0.473	0.117	0.0	n/a	0.957	11.484
Vitamin B-6 (mg)	0.012	0.117	0.01	0.046	0.016	0.0	n/a	0.201	2.412
Folate (mcg)	21.0	0.378	2.552	15.441	1.21	0.0	n/a	40.581	486.972
Vitamin B-12 (mcg)	0.02	0.32	0.12	0.42	0.13	0.0	n/a	1.02	12.24
Choline (mg)	16.8	20.0	2.3	82.5	7.5	0.0	n/a	129.2	1550.4
Folic acid (mcg)	7.0	0.0	0.0	0.0	0.0	0.0	n/a	7.0	84.0
Tryptophan (g)	0.022	0.042	0.045	0.056	0.016	0.0	n/a	0.181	2.172
Threonine (g)	0.062	0.227	0.126	0.184	0.052	0.0	n/a	0.651	7.812
Isoleucine (g)	0.078	0.238	0.22	0.22	0.073	0.0	n/a	0.829	9.948
Leucine (g)	0.138	0.408	0.339	0.358	0.117	0.0	n/a	1.36	16.32
Lysine (g)	0.062	0.45	0.293	0.299	0.097	0.0	n/a	1.201	14.412
Methionine (g)	0.038	0.117	0.092	0.125	0.028	0.0	n/a	0.4	4.8
Cystine (g)	0.042	0.06	0.018	0.089	0.012	0.0	n/a	0.222	2.664
Phenylalanine (g)	0.096	0.204	0.186	0.223	0.056	0.0	n/a	0.766	9.192
Tyrosine (g)	0.058	0.155	0.17	0.164	0.056	0.0	n/a	0.604	7.248
Valine (g)	0.088	0.265	0.235	0.283	0.081	0.0	n/a	0.951	11.412
Arginine (g)	0.078	0.336	0.133	0.269	0.044	0.0	n/a	0.861	10.332
Histidine (g)	0.042	0.208	0.123	0.102	0.032	0.0	n/a	0.507	6.084
Alanine (g)	0.072	0.34	0.099	0.243	0.04	0.0	n/a	0.795	9.54
Aspartic acid (g)	0.104	0.495	0.227	0.437	0.093	0.0	n/a	1.356	16.272
Glutamic acid (g)	0.572	0.835	0.863	0.552	0.25	0.0	n/a	3.073	36.876
Glycine (g)	0.068	0.352	0.061	0.141	0.024	0.0	n/a	0.646	7.752
Proline (g)	0.19	0.261	0.398	0.168	0.117	0.0	n/a	1.134	13.608
Serine (g)	0.1	0.215	0.207	0.319	0.065	0.0	n/a	0.906	10.872
Cholesterol (mg)	10.2	27.215	14.884	138.97	14.923	0.0	n/a	206.192	2474.304
Trans Fat (g)	n/a	0.079	n/a	n/a	n/a	n/a	n/a	0.079	0.948
Saturated Fat (g)	0.318	3.326	2.99	1.018	2.888	0.0	n/a	10.54	126.48
Phytosterols (mg)	1.4	n/a	n/a	n/a	n/a	0.0	n/a	1.4	16.8
Monounsaturated Fat (g)	0.46	4.464	1.331	1.252	1.339	0.0	n/a	8.846	106.152
Polyunsaturated (g)	0.222	1.346	0.133	0.447	0.173	0.0	n/a	2.321	27.852