Receta Sausage, Egg, Cheese Dish - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
crescent rolls
37.8g |
swiss cheese
36.0g |
eggs
32.85g |
milk
30.5g |
pepper
0.85g |
onion
1.0g |
salt
0.5g |
pepper
0.09g |
oregano
0.04g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.36 | 9.69 | 4.13 | 1.03 | 0.01 | 0.01 | 0.0 | 0.01 | 0.0 | 17.25 | 103.5 |
Total Fat (g) | 1.18 | 10.01 | 3.27 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.76 | 88.56 |
Carbohydrates (g) | 17.13 | 1.94 | 0.25 | 1.52 | 0.04 | 0.09 | 0.0 | 0.06 | 0.03 | 21.06 | 126.36 |
Ash (g) | 1.7 | 1.0 | 0.28 | 0.23 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 3.72 | 22.32 |
Calories (kcal) | 88.452 | 136.8 | 46.98 | 12.81 | 0.17 | 0.4 | 0.0 | 0.225 | 0.128 | 285.965 | 1715.79 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.05 | 0.04 | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.0 | 0.1 | 0.6 |
Glucose (dextrose) (g) | n/a | 0.17 | 0.07 | 0.0 | 0.01 | 0.02 | n/a | n/a | 0.0 | 0.27 | 1.62 |
Fructose (g) | n/a | n/a | 0.04 | 0.0 | 0.01 | 0.01 | n/a | n/a | 0.0 | 0.06 | 0.36 |
Lactose (g) | n/a | 0.02 | 0.04 | 1.59 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.64 | 9.84 |
Maltose (g) | n/a | 0.22 | 0.04 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.26 | 1.56 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 15.35 | 13.36 | 24.92 | 27.43 | 0.8 | 0.89 | 0.0 | 0.01 | 0.0 | 82.75 | 496.5 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.36 | 0.48 | 0.25 | 1.59 | 0.02 | 0.04 | 0.0 | 0.0 | 0.0 | 4.74 | 28.44 |
Galactose (g) | n/a | n/a | 0.04 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.04 | 0.24 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 4.2 |
Calcium (mg) | n/a | 284.76 | 17.412 | 36.295 | 0.085 | 0.23 | 0.12 | 0.386 | 0.657 | 339.945 | 2039.67 |
Iron (mg) | 0.85 | 0.07 | 0.6 | 0.01 | 0.0 | 0.0 | 0.0 | 0.03 | 0.02 | 1.58 | 9.48 |
Magnesium (mg) | n/a | 13.68 | 3.942 | 3.355 | 0.085 | 0.1 | 0.005 | 0.171 | 0.113 | 21.451 | 128.706 |
Phosphorus (mg) | n/a | 204.12 | 62.75 | 28.975 | 0.17 | 0.29 | 0.0 | 0.153 | 0.083 | 296.541 | 1779.246 |
Potassium (mg) | n/a | 27.72 | 44.023 | 45.75 | 1.485 | 1.461 | 0.04 | 1.112 | 0.695 | 122.287 | 733.722 |
Sodium (mg) | 336.798 | 69.12 | 45.995 | 13.42 | 0.025 | 0.04 | 193.79 | 0.039 | 0.006 | 659.233 | 3955.398 |
Zinc (mg) | n/a | 1.57 | 0.36 | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.07 | 12.42 |
Copper (mg) | n/a | 0.014 | 0.033 | 0.003 | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | 0.053 | 0.318 |
Manganese (mg) | n/a | 0.004 | 0.013 | 0.0 | 0.001 | 0.001 | 0.001 | 0.005 | 0.002 | 0.026 | 0.156 |
Selenium (mcg) | n/a | 6.6 | 10.4 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.0 | 108.0 |
Vitamin A, IU (IU) | n/a | 298.8 | 159.996 | 59.78 | 3.14 | 0.02 | 0.0 | 0.264 | 2.876 | 524.876 | 3149.256 |
Retinol (mcg) | n/a | 77.04 | 45.666 | 17.69 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 140.396 | 842.376 |
Vitamin A, RAE (mcg_RAE) | n/a | 79.2 | 45.995 | 17.69 | 0.153 | 0.0 | 0.0 | 0.013 | 0.144 | 143.194 | 859.164 |
Beta Carotene (mcg) | n/a | 25.2 | 3.285 | 0.61 | 1.765 | 0.01 | 0.0 | 0.138 | 1.713 | 32.722 | 196.332 |
Vitamin E (mg) | n/a | 0.14 | 0.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.47 | 2.82 |
Vitamin D (IU) | n/a | 15.84 | 11.499 | 15.86 | n/a | n/a | n/a | n/a | n/a | 43.199 | 259.194 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.005 | 0.03 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 108.745 | 0.0 | 2.894 | 0.04 | 0.0 | 0.181 | 0.359 | 112.219 | 673.314 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | n/a | 0.01 | 0.16 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.01 | 0.19 | 1.14 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.06 |
Vitamin C (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.8 | 4.8 |
Thiamin (mg) | n/a | 0.022 | 0.023 | 0.006 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.052 | 0.312 |
Riboflavin (mg) | n/a | 0.108 | 0.158 | 0.058 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.325 | 1.95 |
Niacin (mg) | n/a | 0.032 | 0.023 | 0.027 | 0.004 | 0.001 | 0.0 | 0.001 | 0.003 | 0.092 | 0.552 |
Pantothenic acid (mg) | n/a | 0.155 | 0.473 | 0.11 | 0.001 | 0.001 | 0.0 | n/a | n/a | 0.74 | 4.44 |
Vitamin B-6 (mg) | n/a | 0.029 | 0.046 | 0.012 | 0.002 | 0.001 | 0.0 | 0.0 | 0.001 | 0.091 | 0.546 |
Folate (mcg) | n/a | 2.16 | 15.441 | 1.525 | 0.085 | 0.19 | 0.0 | 0.009 | 0.114 | 19.524 | 117.144 |
Vitamin B-12 (mcg) | n/a | 1.2 | 0.42 | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.76 | 10.56 |
Choline (mg) | n/a | 5.6 | 82.5 | 5.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 93.6 | 561.6 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.144 | 0.056 | 0.012 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.212 | 1.272 |
Threonine (g) | n/a | 0.374 | 0.184 | 0.027 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.586 | 3.516 |
Isoleucine (g) | n/a | 0.554 | 0.22 | 0.058 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.833 | 4.998 |
Leucine (g) | n/a | 1.066 | 0.358 | 0.116 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.54 | 9.24 |
Lysine (g) | n/a | 0.932 | 0.299 | 0.088 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.321 | 7.926 |
Methionine (g) | n/a | 0.281 | 0.125 | 0.024 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.43 | 2.58 |
Cystine (g) | n/a | 0.104 | 0.089 | 0.037 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.23 | 1.38 |
Phenylalanine (g) | n/a | 0.598 | 0.223 | 0.052 | 0.001 | 0.0 | 0.0 | n/a | n/a | 0.874 | 5.244 |
Tyrosine (g) | n/a | 0.608 | 0.164 | 0.043 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.816 | 4.896 |
Valine (g) | n/a | 0.77 | 0.283 | 0.067 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.121 | 6.726 |
Arginine (g) | n/a | 0.335 | 0.269 | 0.031 | 0.0 | 0.001 | 0.0 | n/a | n/a | 0.636 | 3.816 |
Histidine (g) | n/a | 0.385 | 0.102 | 0.024 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.512 | 3.072 |
Alanine (g) | n/a | 0.328 | 0.243 | 0.034 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.605 | 3.63 |
Aspartic acid (g) | n/a | 0.565 | 0.437 | 0.095 | 0.002 | 0.001 | 0.0 | n/a | n/a | 1.099 | 6.594 |
Glutamic acid (g) | n/a | 2.052 | 0.552 | 0.238 | 0.002 | 0.003 | 0.0 | n/a | n/a | 2.846 | 17.076 |
Glycine (g) | n/a | 0.184 | 0.141 | 0.018 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.344 | 2.064 |
Proline (g) | n/a | 1.328 | 0.168 | 0.11 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.606 | 9.636 |
Serine (g) | n/a | 0.59 | 0.319 | 0.064 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.974 | 5.844 |
Cholesterol (mg) | 0.0 | 33.12 | 138.97 | 1.525 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 173.615 | 1041.69 |
Trans Fat (g) | 0.208 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.208 | 1.248 |
Saturated Fat (g) | 0.178 | 6.401 | 1.018 | 0.192 | 0.001 | 0.0 | 0.0 | 0.001 | 0.001 | 7.792 | 46.752 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.076 | 0.15 | 0.0 | 0.081 | 0.085 | 0.392 | 2.352 |
Monounsaturated Fat (g) | n/a | 2.617 | 1.252 | 0.085 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 3.956 | 23.736 |
Polyunsaturated (g) | n/a | 0.349 | 0.447 | 0.012 | 0.001 | 0.0 | 0.0 | 0.001 | 0.002 | 0.812 | 4.872 |