Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 sausage patties
4 potato slider rolls
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		tomato
14.11g 		flour
15.63g 		egg
11.0g 		corn meal
19.88g 		sausage
0.0g 		eggs
44.0g 		parsley
2.85g 		Total Per Serving Total for Recipe
Protein (g) 0.12 1.61 1.38 1.44 n/a 5.54 0.08 10.18 40.72
Total Fat (g) 0.03 0.15 1.09 0.36 n/a 4.37 0.02 6.03 24.12
Carbohydrates (g) 0.55 11.92 0.08 15.73 n/a 0.34 0.18 28.81 115.24
Ash (g) 0.07 0.07 0.09 0.11 n/a 0.38 0.06 0.79 3.16
Calories (kcal) 2.539 56.875 15.73 73.339 n/a 62.92 1.026 212.429 849.716
Starch (g) 0.0 n/a n/a 14.62 n/a n/a n/a 14.62 58.48
Sucrose (g) 0.0 n/a 0.01 0.15 n/a 0.05 n/a 0.21 0.84
Glucose (dextrose) (g) 0.18 n/a 0.02 0.11 n/a 0.09 n/a 0.41 1.64
Fructose (g) 0.19 n/a 0.01 0.04 n/a 0.05 n/a 0.29 1.16
Lactose (g) 0.0 n/a 0.01 0.0 n/a 0.05 n/a 0.06 0.24
Maltose (g) 0.0 n/a 0.01 0.04 n/a 0.05 n/a 0.1 0.4
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 13.33 1.86 8.34 2.24 n/a 33.37 2.5 61.64 246.56
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.37 0.04 0.08 0.33 n/a 0.34 0.02 1.19 4.76
Galactose (g) 0.0 n/a 0.01 0.0 n/a 0.05 n/a 0.06 0.24
Dietary Fiber (g) 0.2 0.4 0.0 0.8 n/a 0.0 0.1 1.5 6.0
Calcium (mg) 1.411 2.344 5.83 0.596 n/a 23.32 3.933 37.434 149.736
Iron (mg) 0.04 0.73 0.2 0.22 n/a 0.81 0.18 2.16 8.64
Magnesium (mg) 1.552 3.438 1.32 6.956 n/a 5.28 1.425 19.97 79.88
Phosphorus (mg) 3.385 16.875 21.01 20.869 n/a 84.04 1.653 147.832 591.328
Potassium (mg) 33.429 16.719 14.74 30.21 n/a 58.96 15.789 169.847 679.388
Sodium (mg) 0.705 0.313 15.4 1.391 n/a 61.6 1.596 81.005 324.02
Zinc (mg) 0.02 0.11 0.12 0.14 n/a 0.49 0.03 0.92 3.68
Copper (mg) 0.008 0.022 0.011 0.016 n/a 0.044 0.004 0.106 0.424
Manganese (mg) 0.016 0.106 0.004 0.036 n/a 0.018 0.005 0.184 0.736
Selenium (mcg) 0.0 5.3 3.5 2.3 n/a 13.9 0.0 25.0 100.0
Vitamin A, IU (IU) 117.495 0.0 53.57 42.533 n/a 214.28 240.084 667.961 2671.844
Retinol (mcg) 0.0 0.0 15.29 0.0 n/a 61.16 0.0 76.45 305.8
Vitamin A, RAE (mcg_RAE) 5.924 0.0 15.4 2.186 n/a 61.6 11.999 97.109 388.436
Beta Carotene (mcg) 63.331 0.0 1.1 19.279 n/a 4.4 144.039 232.149 928.596
Vitamin E (mg) 0.08 0.01 0.11 0.03 n/a 0.43 0.02 0.67 2.68
Vitamin D (IU) n/a n/a 3.85 n/a n/a 15.4 n/a 19.25 77.0
Lycopene (mcg) 362.922 0.0 0.0 0.0 n/a 0.0 0.0 362.922 1451.688
Lutein + zeaxanthin (mcg) 17.349 2.813 36.41 269.306 n/a 145.64 158.489 630.006 2520.024
Tocopherol, beta (mg) 0.0 0.01 0.0 0.0 n/a 0.01 0.0 0.03 0.12
Tocopherol, gamma (mg) 0.02 0.06 0.06 0.12 n/a 0.22 0.02 0.48 1.92
Tocopherol, delta (mg) 0.0 0.0 0.0 0.01 n/a 0.01 0.0 0.02 0.08
Vitamin C (mg) 1.8 0.0 0.0 0.0 n/a 0.0 3.8 5.6 22.4
Thiamin (mg) 0.006 0.123 0.008 0.028 n/a 0.031 0.003 0.198 0.792
Riboflavin (mg) 0.003 0.077 0.053 0.01 n/a 0.211 0.003 0.356 1.424
Niacin (mg) 0.083 0.922 0.008 0.199 n/a 0.031 0.037 1.28 5.12
Pantothenic acid (mg) 0.013 0.069 0.158 0.056 n/a 0.634 0.011 0.94 3.76
Vitamin B-6 (mg) 0.011 0.006 0.015 0.04 n/a 0.062 0.003 0.137 0.548
Folate (mcg) 2.116 28.594 5.17 5.963 n/a 20.68 4.332 66.854 267.416
Vitamin B-12 (mcg) 0.0 0.0 0.14 0.0 n/a 0.57 0.0 0.71 2.84
Choline (mg) 0.9 1.6 27.6 2.1 n/a 110.5 0.4 143.2 572.8
Folic acid (mcg) 0.0 24.063 0.0 0.0 n/a 0.0 0.0 24.063 96.252
Tryptophan (g) 0.001 0.02 0.019 0.008 n/a 0.075 0.001 0.125 0.5
Threonine (g) 0.004 0.044 0.062 0.036 n/a 0.246 0.003 0.395 1.58
Isoleucine (g) 0.003 0.056 0.074 0.05 n/a 0.295 0.003 0.481 1.924
Leucine (g) 0.004 0.111 0.12 0.205 n/a 0.48 0.006 0.925 3.7
Lysine (g) 0.004 0.036 0.1 0.022 n/a 0.4 0.005 0.568 2.272
Methionine (g) 0.001 0.028 0.042 0.034 n/a 0.167 0.001 0.273 1.092
Cystine (g) 0.001 0.034 0.03 0.032 n/a 0.119 0.0 0.216 0.864
Phenylalanine (g) 0.01 0.081 0.075 0.074 n/a 0.299 0.004 0.543 2.172
Tyrosine (g) 0.001 0.048 0.055 0.038 n/a 0.22 0.002 0.365 1.46
Valine (g) 0.003 0.066 0.095 0.068 n/a 0.378 0.005 0.614 2.456
Arginine (g) 0.003 0.066 0.09 0.048 n/a 0.361 0.003 0.571 2.284
Histidine (g) 0.001 0.036 0.034 0.036 n/a 0.136 0.002 0.245 0.98
Alanine (g) 0.004 0.052 0.081 0.113 n/a 0.326 0.006 0.582 2.328
Aspartic acid (g) 0.02 0.069 0.146 0.093 n/a 0.585 0.008 0.922 3.688
Glutamic acid (g) 0.061 0.544 0.185 0.294 n/a 0.739 0.007 1.83 7.32
Glycine (g) 0.003 0.058 0.047 0.044 n/a 0.189 0.004 0.345 1.38
Proline (g) 0.003 0.188 0.056 0.151 n/a 0.224 0.006 0.628 2.512
Serine (g) 0.004 0.081 0.107 0.07 n/a 0.427 0.004 0.693 2.772
Cholesterol (mg) 0.0 0.0 46.53 0.0 n/a 186.12 0.0 232.65 930.6
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 0.025 0.341 0.038 n/a 1.364 0.004 1.776 7.104
Phytosterols (mg) 0.987 n/a n/a n/a n/a n/a 0.143 1.13 4.52
Monounsaturated Fat (g) 0.004 0.014 0.419 0.07 n/a 1.676 0.009 2.192 8.768
Polyunsaturated (g) 0.011 0.064 0.15 0.145 n/a 0.598 0.003 0.972 3.888