Receta Sausage Gravy - Detailed Nutritional Facts

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Amount Per Serving 4 servings in recipe	sausage 56.7g	flour 7.81g	milk 122.0g	Total Per Serving	Total for Recipe
Protein (g)	8.56	0.81	4.11	13.47	53.88
Total Fat (g)	15.04	0.08	1.18	16.3	65.2
Carbohydrates (g)	0.0	5.96	6.09	12.05	48.2
Ash (g)	1.28	0.04	0.92	2.23	8.92
Calories (kcal)	172.368	28.438	51.24	252.046	1008.184
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0	0.0
Lactose (g)	n/a	n/a	6.34	6.34	25.36
Maltose (g)	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	31.88	0.93	109.7	142.51	570.04
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.02	6.34	6.37	25.48
Galactose (g)	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.0	0.2	0.8
Calcium (mg)	5.103	1.172	145.18	151.455	605.82
Iron (mg)	0.63	0.36	0.04	1.03	4.12
Magnesium (mg)	7.938	1.719	13.42	23.077	92.308
Phosphorus (mg)	76.545	8.438	115.9	200.883	803.532
Potassium (mg)	140.616	8.359	183.0	331.975	1327.9
Sodium (mg)	360.612	0.156	53.68	414.448	1657.792
Zinc (mg)	1.23	0.05	0.51	1.8	7.2
Copper (mg)	0.04	0.011	0.012	0.063	0.252
Manganese (mg)	0.006	0.053	0.0	0.059	0.236
Selenium (mcg)	0.0	2.6	4.0	6.7	26.8
Vitamin A, IU (IU)	42.525	0.0	239.12	281.645	1126.58
Retinol (mcg)	6.237	0.0	70.76	76.997	307.988
Vitamin A, RAE (mcg_RAE)	7.371	0.0	70.76	78.131	312.524
Beta Carotene (mcg)	6.237	0.0	2.44	8.677	34.708
Vitamin E (mg)	0.11	0.0	0.01	0.12	0.48
Vitamin D (IU)	29.484	n/a	63.44	92.924	371.696
Lycopene (mcg)	6.237	0.0	0.0	6.237	24.948
Lutein + zeaxanthin (mcg)	0.0	1.406	0.0	1.406	5.624
Tocopherol, beta (mg)	0.0	0.01	0.0	0.01	0.04
Tocopherol, gamma (mg)	0.03	0.03	0.0	0.06	0.24
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.4	0.0	0.0	0.4	1.6
Thiamin (mg)	0.159	0.062	0.024	0.245	0.98
Riboflavin (mg)	0.068	0.038	0.232	0.338	1.352
Niacin (mg)	2.665	0.461	0.11	3.236	12.944
Pantothenic acid (mg)	0.38	0.034	0.439	0.853	3.412
Vitamin B-6 (mg)	0.176	0.003	0.049	0.228	0.912
Folate (mcg)	0.567	14.297	6.1	20.964	83.856
Vitamin B-12 (mcg)	0.48	0.0	0.54	1.02	4.08
Choline (mg)	30.1	0.8	21.6	52.5	210.0
Folic acid (mcg)	0.0	12.031	0.0	12.031	48.124
Tryptophan (g)	0.062	0.01	0.049	0.121	0.484
Threonine (g)	0.34	0.022	0.11	0.472	1.888
Isoleucine (g)	0.357	0.028	0.232	0.617	2.468
Leucine (g)	0.612	0.055	0.464	1.131	4.524
Lysine (g)	0.675	0.018	0.354	1.046	4.184
Methionine (g)	0.176	0.014	0.098	0.287	1.148
Cystine (g)	0.091	0.017	0.146	0.254	1.016
Phenylalanine (g)	0.306	0.041	0.207	0.554	2.216
Tyrosine (g)	0.232	0.024	0.171	0.427	1.708
Valine (g)	0.397	0.033	0.268	0.698	2.792
Arginine (g)	0.505	0.033	0.122	0.659	2.636
Histidine (g)	0.312	0.018	0.098	0.427	1.708
Alanine (g)	0.51	0.026	0.134	0.67	2.68
Aspartic acid (g)	0.743	0.034	0.378	1.155	4.62
Glutamic acid (g)	1.253	0.272	0.952	2.477	9.908
Glycine (g)	0.527	0.029	0.073	0.629	2.516
Proline (g)	0.391	0.094	0.439	0.924	3.696
Serine (g)	0.323	0.041	0.256	0.62	2.48
Cholesterol (mg)	40.824	0.0	6.1	46.924	187.696
Trans Fat (g)	0.119	n/a	n/a	0.119	0.476
Saturated Fat (g)	4.99	0.013	0.769	5.771	23.084
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	6.696	0.007	0.342	7.045	28.18
Polyunsaturated (g)	2.019	0.032	0.049	2.099	8.396