Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
GFV Hearty Burgundy-1 1/2 Cups
Salt- to taste
pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		sausage
56.5g 		onion
7.87g 		garlic
0.33g 		bella mushrooms
20.86g 		chicken stock
29.57g 		salt-
0.0g 		pepper
0.0g 		virgin olive oil
3.38g 		butter
3.55g 		flour
0.98g 		Total Per Serving Total for Recipe
Protein (g) 8.05 0.09 0.02 0.52 0.3 n/a n/a 0.0 0.03 0.1 9.11 72.88
Total Fat (g) 17.7 0.01 0.0 0.04 0.03 n/a n/a 3.38 2.88 0.01 24.05 192.4
Carbohydrates (g) 0.37 0.74 0.11 1.06 0.12 n/a n/a 0.0 0.0 0.74 3.13 25.04
Ash (g) 1.53 0.03 0.0 0.21 0.21 n/a n/a 0.0 0.07 0.0 2.06 16.48
Calories (kcal) 195.49 3.15 0.486 5.422 2.07 n/a n/a 29.835 25.454 3.554 265.461 2123.688
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.08 n/a n/a n/a n/a n/a n/a n/a n/a 0.08 0.64
Glucose (dextrose) (g) n/a 0.16 n/a n/a n/a n/a n/a n/a n/a n/a 0.16 1.28
Fructose (g) n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.8
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 28.86 7.02 0.19 19.02 28.92 n/a n/a 0.0 0.56 0.12 84.69 677.52
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.33 0.0 0.38 0.0 n/a n/a 0.0 0.0 0.0 0.72 5.76
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.3 0.1 n/a n/a 0.0 0.0 0.0 0.6 4.8
Calcium (mg) 10.17 1.811 0.591 1.668 1.774 n/a n/a 0.034 0.852 0.146 17.047 136.376
Iron (mg) 0.67 0.02 0.01 0.13 0.06 n/a n/a 0.02 0.0 0.05 0.94 7.52
Magnesium (mg) 7.91 0.787 0.082 2.294 0.296 n/a n/a 0.0 0.071 0.215 11.655 93.24
Phosphorus (mg) 80.23 2.284 0.499 27.112 3.845 n/a n/a 0.0 0.852 1.054 115.875 927.0
Potassium (mg) 142.945 11.497 1.308 100.938 23.659 n/a n/a 0.034 0.852 1.045 282.278 2258.224
Sodium (mg) 413.015 0.315 0.055 1.251 46.727 n/a n/a 0.068 20.448 0.02 481.898 3855.184
Zinc (mg) 1.01 0.01 0.0 0.13 0.02 n/a n/a 0.0 0.0 0.01 1.18 9.44
Copper (mg) 0.045 0.003 0.001 0.083 0.009 n/a n/a 0.0 0.0 0.001 0.143 1.144
Manganese (mg) 0.034 0.01 0.005 0.029 0.015 n/a n/a 0.0 0.0 0.007 0.1 0.8
Selenium (mcg) 14.0 0.0 0.0 2.3 0.0 n/a n/a 0.0 0.0 0.3 16.8 134.4
Vitamin A, IU (IU) 0.0 0.157 0.029 0.0 0.0 n/a n/a 0.0 88.715 0.0 88.901 711.208
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 23.821 0.0 23.821 190.568
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 24.282 0.0 24.282 194.256
Beta Carotene (mcg) n/a 0.079 0.016 n/a 0.0 n/a n/a 0.0 5.609 0.0 5.704 45.632
Vitamin E (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.48 0.08 0.0 0.57 4.56
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 1.988 n/a 1.988 15.904
Lycopene (mcg) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.315 0.052 n/a 0.0 n/a n/a 0.0 0.0 0.176 0.543 4.344
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 n/a n/a n/a 0.03 0.0 0.0 0.03 0.24
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 1.1 0.6 0.1 0.0 2.1 n/a n/a 0.0 0.0 0.0 3.9 31.2
Thiamin (mg) 0.322 0.004 0.001 0.017 0.0 n/a n/a 0.0 0.0 0.008 0.351 2.808
Riboflavin (mg) 0.096 0.002 0.0 0.1 0.003 n/a n/a 0.0 0.001 0.005 0.208 1.664
Niacin (mg) 1.836 0.009 0.002 0.938 0.151 n/a n/a 0.0 0.001 0.058 2.996 23.968
Pantothenic acid (mg) 0.288 0.009 0.002 0.313 0.003 n/a n/a 0.0 0.004 0.004 0.624 4.992
Vitamin B-6 (mg) 0.17 0.009 0.004 0.021 0.003 n/a n/a 0.0 0.0 0.0 0.207 1.656
Folate (mcg) 4.52 1.496 0.01 4.588 0.0 n/a n/a 0.0 0.107 1.787 12.507 100.056
Vitamin B-12 (mcg) 0.51 0.0 0.0 0.01 0.01 n/a n/a 0.0 0.01 0.0 0.54 4.32
Choline (mg) n/a 0.5 0.1 4.4 n/a n/a n/a 0.0 0.7 0.1 5.8 46.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 1.503 1.503 12.024
Tryptophan (g) 0.062 0.001 0.0 0.006 n/a n/a n/a 0.0 0.0 0.001 0.071 0.568
Threonine (g) 0.316 0.002 0.001 0.015 n/a n/a n/a 0.0 0.001 0.003 0.337 2.696
Isoleucine (g) 0.294 0.001 0.001 0.01 n/a n/a n/a 0.0 0.002 0.004 0.311 2.488
Leucine (g) 0.542 0.002 0.001 0.017 n/a n/a n/a 0.0 0.003 0.007 0.572 4.576
Lysine (g) 0.61 0.003 0.001 0.013 n/a n/a n/a 0.0 0.002 0.002 0.631 5.048
Methionine (g) 0.198 0.0 0.0 0.004 n/a n/a n/a 0.0 0.001 0.002 0.205 1.64
Cystine (g) 0.079 0.0 0.0 0.002 n/a n/a n/a 0.0 0.0 0.002 0.084 0.672
Phenylalanine (g) 0.271 0.002 0.001 0.013 n/a n/a n/a 0.0 0.001 0.005 0.293 2.344
Tyrosine (g) 0.232 0.001 0.0 0.008 n/a n/a n/a 0.0 0.001 0.003 0.245 1.96
Valine (g) 0.322 0.002 0.001 0.031 n/a n/a n/a 0.0 0.002 0.004 0.362 2.896
Arginine (g) 0.475 0.008 0.002 0.015 n/a n/a n/a 0.0 0.001 0.004 0.504 4.032
Histidine (g) 0.232 0.001 0.0 0.008 n/a n/a n/a 0.0 0.001 0.002 0.244 1.952
Alanine (g) 0.452 0.002 0.0 0.023 n/a n/a n/a 0.0 0.001 0.003 0.481 3.848
Aspartic acid (g) 0.672 0.007 0.002 0.031 n/a n/a n/a 0.0 0.002 0.004 0.719 5.752
Glutamic acid (g) 1.113 0.02 0.003 0.058 n/a n/a n/a 0.0 0.006 0.034 1.235 9.88
Glycine (g) 0.492 0.002 0.001 0.013 n/a n/a n/a 0.0 0.001 0.004 0.511 4.088
Proline (g) 0.373 0.001 0.0 0.015 n/a n/a n/a 0.0 0.003 0.012 0.403 3.224
Serine (g) 0.311 0.002 0.001 0.015 n/a n/a n/a 0.0 0.002 0.005 0.334 2.672
Cholesterol (mg) 42.94 0.0 0.0 0.0 0.0 n/a n/a 0.0 7.633 0.0 50.573 404.584
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 6.368 0.003 0.0 0.006 0.009 n/a n/a 0.466 1.824 0.002 8.677 69.416
Phytosterols (mg) 0.0 1.181 n/a n/a n/a n/a n/a 7.459 n/a n/a 8.64 69.12
Monounsaturated Fat (g) 8.102 0.001 0.0 0.0 0.015 n/a n/a 2.462 0.746 0.001 11.327 90.616
Polyunsaturated (g) 2.277 0.002 0.001 0.017 0.006 n/a n/a 0.355 0.108 0.004 2.769 22.152