Receta Sausage Mushroom Cheese Strata - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
bread
0.0g |
eggs
49.28g |
milk
122.0g |
cheddar cheese
33.0g |
sausage
0.0g |
mushrooms
55.0g |
pepper
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | n/a | 6.2 | 4.11 | 8.22 | n/a | 1.7 | n/a | n/a | 20.23 | 80.92 |
Total Fat (g) | n/a | 4.9 | 1.18 | 10.94 | n/a | 0.19 | n/a | n/a | 17.21 | 68.84 |
Carbohydrates (g) | n/a | 0.38 | 6.09 | 0.42 | n/a | 1.8 | n/a | n/a | 8.69 | 34.76 |
Ash (g) | n/a | 0.42 | 0.92 | 1.3 | n/a | 0.47 | n/a | n/a | 3.1 | 12.4 |
Calories (kcal) | n/a | 70.47 | 51.24 | 132.99 | n/a | 12.1 | n/a | n/a | 266.8 | 1067.2 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.05 | 0.0 | 0.08 | n/a | 0.0 | n/a | n/a | 0.13 | 0.52 |
Glucose (dextrose) (g) | n/a | 0.1 | 0.0 | n/a | n/a | 0.81 | n/a | n/a | 0.92 | 3.68 |
Fructose (g) | n/a | 0.05 | 0.0 | n/a | n/a | 0.09 | n/a | n/a | 0.15 | 0.6 |
Lactose (g) | n/a | 0.05 | 6.34 | 0.08 | n/a | 0.0 | n/a | n/a | 6.47 | 25.88 |
Maltose (g) | n/a | 0.05 | 0.0 | 0.05 | n/a | 0.0 | n/a | n/a | 0.1 | 0.4 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | n/a | 37.37 | 109.7 | 12.13 | n/a | 50.84 | n/a | n/a | 210.04 | 840.16 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | n/a | 0.38 | 6.34 | 0.17 | n/a | 0.91 | n/a | n/a | 7.8 | 31.2 |
Galactose (g) | n/a | 0.05 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.05 | 0.2 |
Dietary Fiber (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.5 | n/a | n/a | 0.5 | 2.0 |
Calcium (mg) | n/a | 26.118 | 145.18 | 237.93 | n/a | 1.65 | n/a | n/a | 410.878 | 1643.512 |
Iron (mg) | n/a | 0.9 | 0.04 | 0.22 | n/a | 0.27 | n/a | n/a | 1.44 | 5.76 |
Magnesium (mg) | n/a | 5.914 | 13.42 | 9.24 | n/a | 4.95 | n/a | n/a | 33.524 | 134.096 |
Phosphorus (mg) | n/a | 94.125 | 115.9 | 168.96 | n/a | 47.299 | n/a | n/a | 426.284 | 1705.136 |
Potassium (mg) | n/a | 66.035 | 183.0 | 32.34 | n/a | 174.897 | n/a | n/a | 456.272 | 1825.088 |
Sodium (mg) | n/a | 68.992 | 53.68 | 204.93 | n/a | 2.75 | n/a | n/a | 330.352 | 1321.408 |
Zinc (mg) | n/a | 0.55 | 0.51 | 1.03 | n/a | 0.29 | n/a | n/a | 2.37 | 9.48 |
Copper (mg) | n/a | 0.049 | 0.012 | 0.01 | n/a | 0.176 | n/a | n/a | 0.247 | 0.988 |
Manganese (mg) | n/a | 0.02 | 0.0 | 0.003 | n/a | 0.027 | n/a | n/a | 0.051 | 0.204 |
Selenium (mcg) | n/a | 15.6 | 4.0 | 4.6 | n/a | 5.1 | n/a | n/a | 29.3 | 117.2 |
Vitamin A, IU (IU) | n/a | 239.994 | 239.12 | 330.66 | n/a | 0.0 | n/a | n/a | 809.774 | 3239.096 |
Retinol (mcg) | n/a | 68.499 | 70.76 | 85.14 | n/a | 0.0 | n/a | n/a | 224.399 | 897.596 |
Vitamin A, RAE (mcg_RAE) | n/a | 68.992 | 70.76 | 87.45 | n/a | 0.0 | n/a | n/a | 227.202 | 908.808 |
Beta Carotene (mcg) | n/a | 4.928 | 2.44 | 28.05 | n/a | 0.0 | n/a | n/a | 35.418 | 141.672 |
Vitamin E (mg) | n/a | 0.48 | 0.01 | 0.1 | n/a | 0.01 | n/a | n/a | 0.59 | 2.36 |
Vitamin D (IU) | n/a | 17.248 | 63.44 | 3.96 | n/a | 9.9 | n/a | n/a | 94.548 | 378.192 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 163.117 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 163.117 | 652.468 |
Tocopherol, beta (mg) | n/a | 0.01 | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.02 | 0.08 |
Tocopherol, gamma (mg) | n/a | 0.25 | 0.0 | 0.0 | n/a | 0.01 | n/a | n/a | 0.25 | 1.0 |
Tocopherol, delta (mg) | n/a | 0.01 | 0.0 | 0.0 | n/a | 0.01 | n/a | n/a | 0.02 | 0.08 |
Vitamin C (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.2 | n/a | n/a | 1.2 | 4.8 |
Thiamin (mg) | n/a | 0.034 | 0.024 | 0.01 | n/a | 0.044 | n/a | n/a | 0.113 | 0.452 |
Riboflavin (mg) | n/a | 0.237 | 0.232 | 0.125 | n/a | 0.22 | n/a | n/a | 0.814 | 3.256 |
Niacin (mg) | n/a | 0.034 | 0.11 | 0.026 | n/a | 1.985 | n/a | n/a | 2.156 | 8.624 |
Pantothenic acid (mg) | n/a | 0.71 | 0.439 | 0.135 | n/a | 0.825 | n/a | n/a | 2.109 | 8.436 |
Vitamin B-6 (mg) | n/a | 0.069 | 0.049 | 0.023 | n/a | 0.055 | n/a | n/a | 0.196 | 0.784 |
Folate (mcg) | n/a | 23.162 | 6.1 | 5.94 | n/a | 8.8 | n/a | n/a | 44.001 | 176.004 |
Vitamin B-12 (mcg) | n/a | 0.64 | 0.54 | 0.27 | n/a | 0.02 | n/a | n/a | 1.47 | 5.88 |
Choline (mg) | n/a | 123.7 | 21.6 | 5.4 | n/a | 9.5 | n/a | n/a | 160.3 | 641.2 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.084 | 0.049 | 0.106 | n/a | 0.022 | n/a | n/a | 0.26 | 1.04 |
Threonine (g) | n/a | 0.276 | 0.11 | 0.294 | n/a | 0.06 | n/a | n/a | 0.74 | 2.96 |
Isoleucine (g) | n/a | 0.33 | 0.232 | 0.512 | n/a | 0.044 | n/a | n/a | 1.117 | 4.468 |
Leucine (g) | n/a | 0.537 | 0.464 | 0.789 | n/a | 0.066 | n/a | n/a | 1.855 | 7.42 |
Lysine (g) | n/a | 0.448 | 0.354 | 0.683 | n/a | 0.06 | n/a | n/a | 1.546 | 6.184 |
Methionine (g) | n/a | 0.187 | 0.098 | 0.215 | n/a | 0.016 | n/a | n/a | 0.516 | 2.064 |
Cystine (g) | n/a | 0.133 | 0.146 | 0.043 | n/a | 0.005 | n/a | n/a | 0.328 | 1.312 |
Phenylalanine (g) | n/a | 0.335 | 0.207 | 0.432 | n/a | 0.049 | n/a | n/a | 1.024 | 4.096 |
Tyrosine (g) | n/a | 0.246 | 0.171 | 0.396 | n/a | 0.022 | n/a | n/a | 0.835 | 3.34 |
Valine (g) | n/a | 0.424 | 0.268 | 0.548 | n/a | 0.126 | n/a | n/a | 1.367 | 5.468 |
Arginine (g) | n/a | 0.404 | 0.122 | 0.31 | n/a | 0.044 | n/a | n/a | 0.88 | 3.52 |
Histidine (g) | n/a | 0.153 | 0.098 | 0.287 | n/a | 0.033 | n/a | n/a | 0.57 | 2.28 |
Alanine (g) | n/a | 0.365 | 0.134 | 0.231 | n/a | 0.11 | n/a | n/a | 0.84 | 3.36 |
Aspartic acid (g) | n/a | 0.655 | 0.378 | 0.528 | n/a | 0.11 | n/a | n/a | 1.672 | 6.688 |
Glutamic acid (g) | n/a | 0.828 | 0.952 | 2.01 | n/a | 0.187 | n/a | n/a | 3.976 | 15.904 |
Glycine (g) | n/a | 0.212 | 0.073 | 0.142 | n/a | 0.049 | n/a | n/a | 0.477 | 1.908 |
Proline (g) | n/a | 0.251 | 0.439 | 0.927 | n/a | 0.044 | n/a | n/a | 1.662 | 6.648 |
Serine (g) | n/a | 0.478 | 0.256 | 0.482 | n/a | 0.049 | n/a | n/a | 1.266 | 5.064 |
Cholesterol (mg) | n/a | 208.454 | 6.1 | 34.65 | n/a | 0.0 | n/a | n/a | 249.204 | 996.816 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | n/a | 1.528 | 0.769 | 6.96 | n/a | 0.022 | n/a | n/a | 9.278 | 37.112 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | n/a | 1.878 | 0.342 | 3.099 | n/a | 0.0 | n/a | n/a | 5.318 | 21.272 |
Polyunsaturated (g) | n/a | 0.67 | 0.049 | 0.31 | n/a | 0.077 | n/a | n/a | 1.106 | 4.424 |