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Receta Sausage & Onion Sub!!! - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Sweet and Hot Sausage links
Fresh vine ripe tomato - chopped
Olive oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		sausage
0.0g 		onion
31.08g 		garlic
0.65g 		basil
0.08g 		paprika
0.14g 		chili
0.16g 		pepper
0.03g 		olive oil
0.0g 		bread
16.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.25 0.04 0.0 0.02 0.02 0.0 n/a 1.88 2.22 8.88
Total Fat (g) n/a 0.02 0.0 0.0 0.02 0.03 0.0 n/a 0.29 0.37 1.48
Carbohydrates (g) n/a 2.35 0.22 0.0 0.08 0.09 0.02 n/a 9.03 11.78 47.12
Ash (g) n/a 0.11 0.01 0.0 0.01 0.01 0.0 n/a 0.35 0.49 1.96
Calories (kcal) n/a 9.946 0.972 0.018 0.412 0.495 0.064 n/a 46.24 58.146 232.584
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.22 n/a 0.0 0.0 0.0 n/a n/a n/a 0.23 0.92
Glucose (dextrose) (g) n/a 0.7 n/a 0.0 0.0 0.0 n/a n/a n/a 0.71 2.84
Fructose (g) n/a 0.63 n/a 0.0 0.01 0.01 n/a n/a n/a 0.64 2.56
Lactose (g) n/a 0.01 n/a 0.0 0.0 0.0 n/a n/a n/a 0.01 0.04
Maltose (g) n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) n/a 28.36 0.38 0.07 0.01 0.01 0.0 n/a 4.45 33.29 133.16
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a 1.56 0.01 0.0 0.01 0.01 0.0 n/a 0.41 2.0 8.0
Galactose (g) n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.3 0.0 0.0 0.1 0.1 0.0 n/a 0.4 0.8 3.2
Calcium (mg) n/a 6.216 1.181 0.142 0.252 0.438 0.109 n/a 7.04 15.378 61.512
Iron (mg) n/a 0.08 0.01 0.0 0.03 0.02 0.01 n/a 0.58 0.74 2.96
Magnesium (mg) n/a 2.797 0.163 0.051 0.264 0.268 0.049 n/a 4.48 8.071 32.284
Phosphorus (mg) n/a 8.392 0.998 0.045 0.492 0.477 0.043 n/a 18.24 28.687 114.748
Potassium (mg) n/a 36.985 2.617 0.236 3.34 3.018 0.315 n/a 20.48 66.99 267.96
Sodium (mg) n/a 2.486 0.111 0.003 0.048 1.591 0.011 n/a 104.0 108.251 433.004
Zinc (mg) n/a 0.04 0.01 0.0 0.01 0.0 0.0 n/a 0.15 0.21 0.84
Copper (mg) n/a 0.019 0.002 0.0 0.001 0.001 0.0 n/a 0.022 0.045 0.18
Manganese (mg) n/a 0.025 0.011 0.001 0.001 0.003 0.001 n/a 0.083 0.126 0.504
Selenium (mcg) n/a 0.2 0.1 0.0 0.0 0.0 0.0 n/a 4.3 4.6 18.4
Vitamin A, IU (IU) n/a 0.311 0.059 4.22 75.147 46.699 0.075 n/a 0.0 126.51 506.04
Retinol (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.211 3.758 2.336 0.004 n/a 0.0 6.308 25.232
Beta Carotene (mcg) n/a 0.311 0.033 2.514 39.443 23.625 0.039 n/a 0.0 65.964 263.856
Vitamin E (mg) n/a 0.01 0.0 0.0 0.04 0.05 0.0 n/a 0.03 0.12 0.48
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.033 0.002 n/a 0.0 0.035 0.14
Lutein + zeaxanthin (mcg) n/a 1.865 0.104 4.52 18.749 0.488 0.051 n/a 1.92 27.697 110.788
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.01 0.04
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) n/a 1.5 0.2 0.0 0.1 0.1 0.0 n/a 0.0 1.9 7.6
Thiamin (mg) n/a 0.012 0.001 0.0 0.001 0.001 0.0 n/a 0.069 0.084 0.336
Riboflavin (mg) n/a 0.006 0.001 0.0 0.002 0.001 0.0 n/a 0.046 0.057 0.228
Niacin (mg) n/a 0.04 0.005 0.001 0.022 0.012 0.0 n/a 0.762 0.842 3.368
Pantothenic acid (mg) n/a 0.031 0.004 0.0 0.003 n/a n/a n/a 0.053 0.09 0.36
Vitamin B-6 (mg) n/a 0.04 0.008 0.0 0.006 0.006 0.0 n/a 0.016 0.076 0.304
Folate (mcg) n/a 7.148 0.02 0.054 0.151 0.158 0.003 n/a 23.68 31.213 124.852
Vitamin B-12 (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) n/a 1.7 0.2 0.0 0.1 0.1 0.0 n/a 2.4 4.4 17.6
Folic acid (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 18.72 18.72 74.88
Tryptophan (g) n/a 0.003 0.0 0.0 n/a n/a n/a n/a 0.019 0.023 0.092
Threonine (g) n/a 0.006 0.001 0.0 n/a n/a n/a n/a 0.045 0.052 0.208
Isoleucine (g) n/a 0.003 0.001 0.0 n/a n/a n/a n/a 0.059 0.064 0.256
Leucine (g) n/a 0.009 0.002 0.0 n/a n/a n/a n/a 0.11 0.122 0.488
Lysine (g) n/a 0.009 0.002 0.0 n/a n/a n/a n/a 0.048 0.059 0.236
Methionine (g) n/a 0.003 0.001 0.0 n/a n/a n/a n/a 0.024 0.028 0.112
Cystine (g) n/a 0.003 0.0 0.0 n/a n/a n/a n/a 0.038 0.042 0.168
Phenylalanine (g) n/a 0.006 0.001 0.0 n/a n/a n/a n/a 0.078 0.086 0.344
Tyrosine (g) n/a 0.003 0.001 0.0 n/a n/a n/a n/a 0.03 0.034 0.136
Valine (g) n/a 0.006 0.002 0.0 n/a n/a n/a n/a 0.069 0.077 0.308
Arginine (g) n/a 0.034 0.004 0.0 n/a n/a n/a n/a 0.059 0.098 0.392
Histidine (g) n/a 0.003 0.001 0.0 n/a n/a n/a n/a 0.034 0.037 0.148
Alanine (g) n/a 0.006 0.001 0.0 n/a n/a n/a n/a 0.053 0.06 0.24
Aspartic acid (g) n/a 0.022 0.003 0.0 n/a n/a n/a n/a 0.072 0.097 0.388
Glutamic acid (g) n/a 0.056 0.005 0.0 n/a n/a n/a n/a 0.526 0.588 2.352
Glycine (g) n/a 0.006 0.001 0.0 n/a n/a n/a n/a 0.058 0.065 0.26
Proline (g) n/a 0.006 0.001 0.0 n/a n/a n/a n/a 0.178 0.185 0.74
Serine (g) n/a 0.006 0.001 0.0 n/a n/a n/a n/a 0.072 0.08 0.32
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a n/a 0.001 0.0 0.003 0.005 0.0 n/a 0.08 0.089 0.356
Phytosterols (mg) n/a n/a n/a n/a 0.249 0.131 0.023 n/a n/a 0.403 1.612
Monounsaturated Fat (g) n/a n/a 0.0 0.0 0.002 0.006 0.0 n/a 0.056 0.064 0.256
Polyunsaturated (g) n/a n/a 0.002 0.0 0.012 0.012 0.0 n/a 0.126 0.152 0.608