Receta Sausage Oriental - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
chicken broth
29.57g |
soy sauce
7.97g |
cornstarch
2.0g |
sausage
56.7g |
oil
3.4g |
mushrooms
27.5g |
pepper
12.2g |
radish
13.05g |
onions
5.4g |
bean sprouts
26.0g |
pea
10.77g |
swiss chard
26.08g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.3 | 0.5 | 0.01 | 8.08 | 0.0 | 0.85 | 0.1 | 0.09 | 0.1 | 0.79 | 0.58 | 0.47 | 11.87 | 94.96 |
Total Fat (g) | 0.03 | 0.0 | 0.0 | 17.76 | 3.4 | 0.09 | 0.02 | 0.01 | 0.01 | 0.05 | 0.04 | 0.05 | 21.48 | 171.84 |
Carbohydrates (g) | 0.12 | 0.61 | 1.83 | 0.37 | 0.0 | 0.9 | 0.57 | 0.44 | 0.4 | 1.54 | 1.56 | 0.98 | 9.3 | 74.4 |
Ash (g) | 0.21 | 1.22 | 0.0 | 1.53 | 0.0 | 0.23 | 0.05 | 0.07 | 0.04 | 0.11 | 0.09 | 0.42 | 3.99 | 31.92 |
Calories (kcal) | 2.07 | 4.223 | 7.62 | 196.178 | 30.056 | 6.05 | 2.44 | 2.088 | 1.728 | 7.8 | 8.726 | 4.956 | 273.934 | 2191.472 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.01 | n/a | n/a | 0.54 | n/a | 0.56 | 4.48 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.41 | 0.14 | 0.14 | n/a | n/a | 0.01 | n/a | 0.7 | 5.6 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.14 | 0.09 | n/a | n/a | 0.04 | n/a | 0.32 | 2.56 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.02 | n/a | 0.02 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 28.92 | 5.64 | 0.17 | 28.96 | 0.0 | 25.42 | 11.45 | 12.43 | 4.85 | 23.5 | 8.5 | 24.17 | 174.01 | 1392.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.14 | 0.0 | n/a | 0.0 | 0.45 | 0.29 | 0.24 | 0.13 | 1.07 | 0.61 | 0.29 | 3.22 | 25.76 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.2 | 0.1 | 0.5 | 0.5 | 0.4 | 2.5 | 20.0 |
Calcium (mg) | 1.774 | 1.514 | 0.04 | 10.206 | 0.0 | 0.825 | 1.22 | 3.263 | 3.888 | 3.38 | 2.693 | 13.302 | 42.105 | 336.84 |
Iron (mg) | 0.06 | 0.15 | 0.01 | 0.67 | 0.0 | 0.14 | 0.04 | 0.04 | 0.08 | 0.24 | 0.16 | 0.47 | 2.06 | 16.48 |
Magnesium (mg) | 0.296 | 3.427 | 0.06 | 7.938 | 0.0 | 2.475 | 1.22 | 1.305 | 1.08 | 5.46 | 3.555 | 21.126 | 47.941 | 383.528 |
Phosphorus (mg) | 3.845 | 9.961 | 0.26 | 80.512 | 0.0 | 23.65 | 2.44 | 2.61 | 1.998 | 14.04 | 11.635 | 11.998 | 162.947 | 1303.576 |
Potassium (mg) | 23.659 | 17.292 | 0.06 | 143.448 | 0.0 | 87.448 | 21.346 | 30.407 | 14.904 | 38.74 | 26.286 | 98.851 | 502.44 | 4019.52 |
Sodium (mg) | 46.727 | 449.198 | 0.18 | 414.468 | 0.0 | 1.375 | 0.366 | 5.09 | 0.864 | 1.56 | 0.539 | 55.555 | 975.921 | 7807.368 |
Zinc (mg) | 0.02 | 0.04 | 0.0 | 1.01 | 0.0 | 0.14 | 0.02 | 0.04 | 0.02 | 0.11 | 0.13 | 0.09 | 1.63 | 13.04 |
Copper (mg) | 0.009 | 0.008 | 0.001 | 0.045 | 0.0 | 0.088 | 0.009 | 0.007 | 0.004 | 0.042 | 0.019 | 0.047 | 0.279 | 2.232 |
Manganese (mg) | 0.015 | 0.033 | 0.001 | 0.034 | n/a | 0.014 | 0.015 | 0.009 | 0.009 | 0.049 | 0.044 | 0.097 | 0.32 | 2.56 |
Selenium (mcg) | 0.0 | 0.0 | 0.1 | 14.1 | 0.0 | 2.6 | 0.0 | 0.1 | 0.0 | 0.2 | 0.2 | 0.2 | 17.4 | 139.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 45.131 | 0.914 | 53.838 | 5.46 | 82.413 | 1595.175 | 1782.931 | 14263.448 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.196 | 0.0 | 2.7 | 0.26 | 4.094 | 79.811 | 89.06 | 712.48 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 25.371 | 0.522 | 32.292 | 1.56 | 48.371 | 951.211 | 1059.326 | 8474.608 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.31 | 0.0 | 0.05 | 0.0 | 0.03 | 0.03 | 0.01 | 0.49 | 0.92 | 7.36 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 4.95 | n/a | n/a | n/a | n/a | n/a | n/a | 4.95 | 39.6 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 41.593 | 1.305 | 61.398 | 0.0 | 266.847 | 2869.02 | 3240.164 | 25921.312 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.11 | 0.88 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 2.1 | 0.0 | 0.0 | 1.1 | 0.0 | 0.6 | 9.8 | 1.9 | 1.0 | 3.4 | 4.3 | 7.8 | 32.1 | 256.8 |
Thiamin (mg) | 0.0 | 0.002 | 0.0 | 0.323 | 0.0 | 0.022 | 0.007 | 0.001 | 0.003 | 0.021 | 0.029 | 0.01 | 0.42 | 3.36 |
Riboflavin (mg) | 0.003 | 0.014 | 0.0 | 0.096 | 0.0 | 0.11 | 0.004 | 0.005 | 0.004 | 0.031 | 0.014 | 0.023 | 0.305 | 2.44 |
Niacin (mg) | 0.151 | 0.175 | 0.0 | 1.843 | 0.0 | 0.993 | 0.059 | 0.033 | 0.029 | 0.195 | 0.225 | 0.104 | 3.806 | 30.448 |
Pantothenic acid (mg) | 0.003 | 0.024 | 0.0 | 0.289 | 0.0 | 0.412 | 0.012 | 0.022 | 0.004 | 0.099 | 0.011 | 0.044 | 0.921 | 7.368 |
Vitamin B-6 (mg) | 0.003 | 0.012 | 0.0 | 0.17 | 0.0 | 0.027 | 0.027 | 0.009 | 0.003 | 0.023 | 0.018 | 0.026 | 0.32 | 2.56 |
Folate (mcg) | 0.0 | 1.116 | 0.0 | 4.536 | 0.0 | 4.4 | 1.22 | 3.263 | 3.456 | 15.86 | 7.002 | 3.651 | 44.504 | 356.032 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.52 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.54 | 4.32 |
Choline (mg) | n/a | 1.5 | 0.0 | n/a | n/a | 4.8 | 0.7 | 0.8 | 0.3 | 3.7 | 3.1 | 4.7 | 19.5 | 156.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.007 | 0.0 | 0.062 | 0.0 | 0.011 | 0.001 | 0.001 | 0.001 | 0.01 | 0.004 | 0.005 | 0.104 | 0.832 |
Threonine (g) | n/a | 0.02 | 0.0 | 0.318 | 0.0 | 0.03 | 0.005 | 0.003 | 0.004 | 0.021 | 0.022 | 0.021 | 0.442 | 3.536 |
Isoleucine (g) | n/a | 0.024 | 0.0 | 0.295 | 0.0 | 0.022 | 0.002 | 0.003 | 0.004 | 0.034 | 0.022 | 0.039 | 0.445 | 3.56 |
Leucine (g) | n/a | 0.04 | 0.001 | 0.544 | 0.0 | 0.033 | 0.005 | 0.004 | 0.006 | 0.047 | 0.034 | 0.034 | 0.748 | 5.984 |
Lysine (g) | n/a | 0.029 | 0.0 | 0.612 | 0.0 | 0.03 | 0.005 | 0.004 | 0.005 | 0.044 | 0.034 | 0.026 | 0.79 | 6.32 |
Methionine (g) | n/a | 0.007 | 0.0 | 0.198 | 0.0 | 0.008 | 0.001 | 0.001 | 0.001 | 0.008 | 0.009 | 0.005 | 0.239 | 1.912 |
Cystine (g) | n/a | 0.009 | 0.0 | 0.079 | 0.0 | 0.003 | 0.001 | 0.001 | n/a | 0.005 | 0.003 | n/a | 0.102 | 0.816 |
Phenylalanine (g) | n/a | 0.026 | 0.0 | 0.272 | 0.0 | 0.025 | 0.011 | 0.005 | 0.003 | 0.031 | 0.022 | 0.029 | 0.424 | 3.392 |
Tyrosine (g) | n/a | 0.018 | 0.0 | 0.232 | 0.0 | 0.011 | 0.001 | 0.001 | 0.003 | 0.013 | 0.012 | n/a | 0.292 | 2.336 |
Valine (g) | n/a | 0.025 | 0.0 | 0.323 | 0.0 | 0.063 | 0.005 | 0.005 | 0.004 | 0.034 | 0.026 | 0.029 | 0.514 | 4.112 |
Arginine (g) | n/a | 0.034 | 0.0 | 0.476 | 0.0 | 0.022 | 0.004 | 0.005 | 0.007 | 0.052 | 0.046 | 0.031 | 0.678 | 5.424 |
Histidine (g) | n/a | 0.013 | 0.0 | 0.232 | 0.0 | 0.016 | 0.001 | 0.001 | 0.002 | 0.018 | 0.012 | 0.01 | 0.307 | 2.456 |
Alanine (g) | n/a | 0.022 | 0.0 | 0.454 | 0.0 | 0.055 | 0.005 | 0.004 | 0.004 | 0.026 | 0.026 | n/a | 0.596 | 4.768 |
Aspartic acid (g) | n/a | 0.053 | 0.0 | 0.675 | 0.0 | 0.055 | 0.026 | 0.008 | 0.009 | 0.125 | 0.054 | n/a | 1.005 | 8.04 |
Glutamic acid (g) | n/a | 0.118 | 0.001 | 1.117 | 0.0 | 0.093 | 0.023 | 0.021 | 0.021 | 0.042 | 0.08 | n/a | 1.515 | 12.12 |
Glycine (g) | n/a | 0.022 | 0.0 | 0.493 | 0.0 | 0.025 | 0.004 | 0.004 | 0.005 | 0.016 | 0.019 | n/a | 0.588 | 4.704 |
Proline (g) | n/a | 0.037 | 0.0 | 0.374 | 0.0 | 0.022 | 0.002 | 0.003 | 0.006 | n/a | 0.018 | n/a | 0.463 | 3.704 |
Serine (g) | n/a | 0.029 | 0.0 | 0.312 | 0.0 | 0.025 | 0.006 | 0.004 | 0.004 | 0.008 | 0.019 | n/a | 0.407 | 3.256 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 43.091 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 43.091 | 344.728 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.088 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.088 | 0.704 |
Saturated Fat (g) | 0.009 | 0.001 | 0.0 | 6.39 | 0.253 | 0.011 | 0.007 | 0.004 | 0.002 | 0.013 | 0.008 | 0.008 | 6.705 | 53.64 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 8.5 | n/a | 1.098 | 0.914 | n/a | 3.9 | n/a | n/a | 14.411 | 115.288 |
Monounsaturated Fat (g) | 0.015 | 0.001 | 0.0 | 8.131 | 0.773 | 0.0 | 0.001 | 0.003 | 0.002 | 0.005 | 0.004 | 0.01 | 8.945 | 71.56 |
Polyunsaturated (g) | 0.006 | 0.002 | 0.001 | 2.285 | 2.215 | 0.038 | 0.007 | 0.007 | 0.004 | 0.016 | 0.02 | 0.018 | 4.618 | 36.944 |