Receta Sausage Pasta Dinner - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
sausage roll
4.73g |
onion
16.5g |
garlic
0.87g |
beef
52.05g |
tomatoes
31.67g |
carrots
18.1g |
spinach
14.4g |
oregano
0.17g |
basil
0.12g |
pepper
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.88 | 0.18 | 0.06 | 9.72 | 0.25 | 0.17 | 0.41 | 0.02 | 0.02 | n/a | n/a | 11.7 | 70.2 |
Total Fat (g) | 0.5 | 0.02 | 0.0 | 8.93 | 0.04 | 0.04 | 0.06 | 0.02 | 0.0 | n/a | n/a | 9.61 | 57.66 |
Carbohydrates (g) | 0.1 | 1.54 | 0.29 | 0.0 | 1.27 | 1.73 | 0.52 | 0.11 | 0.07 | n/a | n/a | 5.63 | 33.78 |
Ash (g) | 0.19 | 0.06 | 0.01 | 0.47 | 0.26 | 0.18 | 0.25 | 0.01 | 0.02 | n/a | n/a | 1.44 | 8.64 |
Calories (kcal) | 8.6 | 6.6 | 1.296 | 121.795 | 5.383 | 7.42 | 3.312 | 0.51 | 0.293 | n/a | n/a | 155.208 | 931.248 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | 0.26 | n/a | n/a | n/a | n/a | n/a | 0.26 | 1.56 |
Sucrose (g) | n/a | 0.16 | n/a | n/a | 0.0 | 0.65 | 0.01 | 0.0 | 0.0 | n/a | n/a | 0.83 | 4.98 |
Glucose (dextrose) (g) | n/a | 0.33 | n/a | n/a | 0.35 | 0.11 | 0.02 | 0.0 | 0.0 | n/a | n/a | 0.8 | 4.8 |
Fructose (g) | n/a | 0.21 | n/a | n/a | 0.4 | 0.1 | 0.02 | 0.0 | 0.0 | n/a | n/a | 0.74 | 4.44 |
Lactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 3.06 | 14.7 | 0.51 | 32.28 | 29.86 | 15.98 | 13.16 | 0.01 | 0.01 | n/a | n/a | 109.57 | 657.42 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | n/a | 0.7 | 0.01 | 0.0 | 0.75 | 0.86 | 0.06 | 0.01 | 0.0 | n/a | n/a | 2.39 | 14.34 |
Galactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.06 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 0.0 | 0.3 | 0.5 | 0.3 | 0.1 | 0.0 | n/a | n/a | 1.6 | 9.6 |
Calcium (mg) | 0.425 | 3.795 | 1.575 | 3.643 | 9.817 | 5.972 | 14.256 | 2.627 | 2.465 | n/a | n/a | 44.575 | 267.45 |
Iron (mg) | 0.1 | 0.03 | 0.01 | 0.99 | 0.31 | 0.05 | 0.39 | 0.07 | 0.05 | n/a | n/a | 2.02 | 12.12 |
Magnesium (mg) | 0.756 | 1.65 | 0.218 | 9.889 | 3.483 | 2.172 | 11.376 | 0.45 | 0.492 | n/a | n/a | 30.486 | 182.916 |
Phosphorus (mg) | 6.473 | 4.785 | 1.331 | 92.127 | 6.017 | 6.334 | 7.056 | 0.333 | 0.572 | n/a | n/a | 125.028 | 750.168 |
Potassium (mg) | 13.75 | 24.09 | 3.489 | 159.27 | 59.533 | 57.909 | 80.352 | 2.782 | 4.005 | n/a | n/a | 405.18 | 2431.08 |
Sodium (mg) | 62.465 | 0.66 | 0.148 | 30.188 | 45.283 | 12.487 | 11.376 | 0.025 | 0.04 | n/a | n/a | 162.672 | 976.032 |
Zinc (mg) | 0.15 | 0.03 | 0.01 | 1.95 | 0.04 | 0.04 | 0.08 | 0.01 | 0.01 | n/a | n/a | 2.32 | 13.92 |
Copper (mg) | 0.005 | 0.007 | 0.003 | 0.036 | 0.022 | 0.009 | 0.019 | 0.002 | 0.002 | n/a | n/a | 0.103 | 0.618 |
Manganese (mg) | 0.002 | 0.021 | 0.015 | 0.005 | 0.025 | 0.025 | 0.13 | 0.008 | 0.004 | n/a | n/a | 0.235 | 1.41 |
Selenium (mcg) | 0.7 | 0.1 | 0.1 | 7.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 8.4 | 50.4 |
Vitamin A, IU (IU) | 0.0 | 0.33 | 0.078 | 0.0 | 37.05 | 3023.229 | 1350.288 | 11.505 | 10.938 | n/a | n/a | 4433.418 | 26600.508 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 151.107 | 67.536 | 0.575 | 0.547 | n/a | n/a | 221.665 | 1329.99 |
Beta Carotene (mcg) | n/a | 0.165 | 0.044 | 0.0 | 22.167 | 1499.309 | 810.144 | 6.853 | 6.515 | n/a | n/a | 2345.196 | 14071.176 |
Vitamin E (mg) | n/a | 0.0 | 0.0 | n/a | 0.22 | 0.12 | 0.29 | 0.03 | 0.01 | n/a | n/a | 0.67 | 4.02 |
Vitamin D (IU) | 1.89 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.89 | 11.34 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 876.217 | 0.181 | 0.0 | 0.0 | 0.459 | n/a | n/a | 876.856 | 5261.136 |
Lutein + zeaxanthin (mcg) | n/a | 0.66 | 0.139 | 0.0 | 27.233 | 46.327 | 1756.512 | 1.437 | 1.342 | n/a | n/a | 1833.65 | 11001.9 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | n/a | n/a | 0.02 | 0.12 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | 0.02 | 0.0 | 0.03 | 0.03 | 0.0 | n/a | n/a | 0.08 | 0.48 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 1.2 | 0.3 | 0.0 | 2.9 | 1.1 | 4.0 | 0.1 | 0.1 | n/a | n/a | 9.7 | 58.2 |
Thiamin (mg) | 0.004 | 0.008 | 0.002 | 0.052 | 0.016 | 0.013 | 0.012 | 0.001 | 0.0 | n/a | n/a | 0.107 | 0.642 |
Riboflavin (mg) | 0.009 | 0.005 | 0.001 | 0.083 | 0.019 | 0.011 | 0.027 | 0.001 | 0.0 | n/a | n/a | 0.156 | 0.936 |
Niacin (mg) | 0.197 | 0.02 | 0.006 | 1.681 | 0.225 | 0.177 | 0.104 | 0.01 | 0.008 | n/a | n/a | 2.428 | 14.568 |
Pantothenic acid (mg) | 0.023 | 0.02 | 0.005 | 0.167 | 0.038 | 0.049 | 0.01 | n/a | n/a | n/a | n/a | 0.312 | 1.872 |
Vitamin B-6 (mg) | 0.013 | 0.02 | 0.011 | 0.203 | 0.035 | 0.025 | 0.029 | 0.002 | 0.003 | n/a | n/a | 0.34 | 2.04 |
Folate (mcg) | 0.189 | 3.135 | 0.026 | 3.123 | 2.533 | 3.438 | 27.936 | 0.457 | 0.32 | n/a | n/a | 41.157 | 246.942 |
Vitamin B-12 (mcg) | 0.11 | 0.0 | 0.0 | 1.54 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.65 | 9.9 |
Choline (mg) | n/a | 1.0 | 0.2 | 40.6 | 2.2 | 1.6 | 2.6 | 0.1 | 0.1 | n/a | n/a | 48.3 | 289.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.007 | 0.002 | 0.001 | 0.109 | 0.003 | 0.002 | 0.006 | n/a | 0.0 | n/a | n/a | 0.13 | 0.78 |
Threonine (g) | 0.037 | 0.003 | 0.001 | 0.427 | 0.013 | 0.034 | 0.017 | n/a | 0.001 | n/a | n/a | 0.533 | 3.198 |
Isoleucine (g) | 0.036 | 0.002 | 0.002 | 0.437 | 0.006 | 0.014 | 0.022 | n/a | 0.001 | n/a | n/a | 0.52 | 3.12 |
Leucine (g) | 0.066 | 0.005 | 0.003 | 0.77 | 0.01 | 0.018 | 0.032 | n/a | 0.001 | n/a | n/a | 0.904 | 5.424 |
Lysine (g) | 0.072 | 0.007 | 0.002 | 0.812 | 0.01 | 0.018 | 0.024 | n/a | 0.001 | n/a | n/a | 0.946 | 5.676 |
Methionine (g) | 0.021 | 0.0 | 0.001 | 0.25 | 0.003 | 0.004 | 0.007 | n/a | 0.0 | n/a | n/a | 0.286 | 1.716 |
Cystine (g) | 0.01 | 0.0 | 0.001 | 0.109 | 0.003 | 0.014 | 0.006 | n/a | 0.0 | n/a | n/a | 0.144 | 0.864 |
Phenylalanine (g) | 0.033 | 0.005 | 0.002 | 0.38 | 0.01 | 0.011 | 0.019 | n/a | 0.001 | n/a | n/a | 0.459 | 2.754 |
Tyrosine (g) | 0.026 | 0.002 | 0.001 | 0.328 | 0.006 | 0.007 | 0.016 | n/a | 0.001 | n/a | n/a | 0.387 | 2.322 |
Valine (g) | 0.04 | 0.003 | 0.003 | 0.474 | 0.006 | 0.013 | 0.023 | n/a | 0.001 | n/a | n/a | 0.563 | 3.378 |
Arginine (g) | 0.06 | 0.017 | 0.005 | 0.614 | 0.006 | 0.016 | 0.023 | n/a | 0.001 | n/a | n/a | 0.742 | 4.452 |
Histidine (g) | 0.026 | 0.002 | 0.001 | 0.333 | 0.006 | 0.007 | 0.009 | n/a | 0.0 | n/a | n/a | 0.384 | 2.304 |
Alanine (g) | 0.058 | 0.003 | 0.001 | 0.588 | 0.01 | 0.02 | 0.02 | n/a | 0.001 | n/a | n/a | 0.701 | 4.206 |
Aspartic acid (g) | 0.078 | 0.015 | 0.004 | 0.89 | 0.051 | 0.034 | 0.035 | n/a | 0.002 | n/a | n/a | 1.109 | 6.654 |
Glutamic acid (g) | 0.127 | 0.043 | 0.007 | 1.463 | 0.152 | 0.067 | 0.049 | n/a | 0.002 | n/a | n/a | 1.909 | 11.454 |
Glycine (g) | 0.065 | 0.005 | 0.002 | 0.531 | 0.006 | 0.009 | 0.019 | n/a | 0.001 | n/a | n/a | 0.638 | 3.828 |
Proline (g) | 0.048 | 0.002 | 0.001 | 0.432 | 0.006 | 0.009 | 0.016 | n/a | 0.001 | n/a | n/a | 0.514 | 3.084 |
Serine (g) | 0.036 | 0.003 | 0.002 | 0.375 | 0.01 | 0.009 | 0.014 | n/a | 0.001 | n/a | n/a | 0.449 | 2.694 |
Cholesterol (mg) | 2.363 | 0.0 | 0.0 | 34.352 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 36.715 | 220.29 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.193 | 0.007 | 0.001 | 3.597 | 0.006 | 0.007 | 0.009 | 0.004 | 0.0 | n/a | n/a | 3.824 | 22.944 |
Phytosterols (mg) | 0.0 | 2.475 | n/a | n/a | n/a | n/a | 1.296 | 0.338 | 0.124 | n/a | n/a | 4.233 | 25.398 |
Monounsaturated Fat (g) | 0.228 | 0.002 | 0.0 | 3.862 | 0.006 | 0.002 | 0.001 | 0.001 | 0.001 | n/a | n/a | 4.103 | 24.618 |
Polyunsaturated (g) | 0.023 | 0.003 | 0.002 | 0.328 | 0.016 | 0.022 | 0.024 | 0.009 | 0.003 | n/a | n/a | 0.43 | 2.58 |