Receta Sausage, Pear and Mustard Tart - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
400g shortcrust pastry
8 lean pork sausages, skinned
Juice of half a lemon
2 tbsp wholegrain mustard
A little olive oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		pork sausages
0.0g 		pear
16.65g 		celery
4.45g 		tomato
16.84g 		onion
3.38g 		thyme
0.34g 		sage
0.25g 		garlic
0.3g 		olive oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.06 0.03 0.15 0.04 0.03 0.03 0.02 n/a 0.36 2.88
Total Fat (g) n/a 0.02 0.01 0.03 0.0 0.03 0.03 0.0 n/a 0.12 0.96
Carbohydrates (g) n/a 2.57 0.13 0.66 0.32 0.22 0.15 0.1 n/a 4.15 33.2
Ash (g) n/a 0.05 0.03 0.08 0.01 0.04 0.02 0.0 n/a 0.25 2.0
Calories (kcal) n/a 9.657 0.712 3.03 1.35 0.932 0.788 0.454 n/a 16.922 135.376
Starch (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.13 0.0 0.0 0.03 n/a n/a n/a n/a 0.17 1.36
Glucose (dextrose) (g) n/a 0.46 0.02 0.21 0.07 n/a n/a n/a n/a 0.76 6.08
Fructose (g) n/a 1.04 0.02 0.23 0.04 n/a n/a n/a n/a 1.33 10.64
Lactose (g) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) n/a 13.94 4.25 15.91 3.01 0.03 0.02 0.18 n/a 37.33 298.64
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 1.63 0.08 0.44 0.14 0.01 0.0 0.0 n/a 2.31 18.48
Galactose (g) n/a 0.0 0.03 0.0 0.0 n/a n/a n/a n/a 0.03 0.24
Dietary Fiber (g) n/a 0.5 0.1 0.2 0.1 0.1 0.1 0.0 n/a 1.1 8.8
Calcium (mg) n/a 1.499 1.78 1.684 0.776 6.379 4.13 0.551 n/a 16.798 134.384
Iron (mg) n/a 0.03 0.01 0.05 0.01 0.42 0.07 0.01 n/a 0.58 4.64
Magnesium (mg) n/a 1.166 0.49 1.852 0.338 0.743 1.07 0.076 n/a 5.733 45.864
Phosphorus (mg) n/a 1.832 1.068 4.04 0.979 0.678 0.228 0.466 n/a 9.29 74.32
Potassium (mg) n/a 19.814 11.57 39.899 4.928 2.747 2.675 1.221 n/a 82.853 662.824
Sodium (mg) n/a 0.167 3.56 0.842 0.135 0.186 0.028 0.052 n/a 4.968 39.744
Zinc (mg) n/a 0.02 0.01 0.03 0.01 0.02 0.01 0.0 n/a 0.09 0.72
Copper (mg) n/a 0.013 0.002 0.01 0.001 0.003 0.002 0.001 n/a 0.032 0.256
Manganese (mg) n/a 0.008 0.004 0.019 0.004 0.027 0.008 0.005 n/a 0.075 0.6
Selenium (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.8
Vitamin A, IU (IU) n/a 3.83 19.981 140.236 0.068 12.825 14.75 0.027 n/a 191.715 1533.72
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.167 0.979 7.071 0.0 0.641 0.738 0.0 n/a 9.595 76.76
Beta Carotene (mcg) n/a 2.165 12.015 75.589 0.034 7.641 8.713 0.015 n/a 106.171 849.368
Vitamin E (mg) n/a 0.02 0.01 0.09 0.0 0.03 0.02 0.0 n/a 0.17 1.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 433.165 0.0 0.0 0.0 0.0 n/a 433.165 3465.32
Lutein + zeaxanthin (mcg) n/a 7.493 12.594 20.707 0.135 2.909 2.155 0.049 n/a 46.041 368.328
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.02 0.0 n/a n/a n/a n/a 0.03 0.24
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.7 0.1 2.1 0.2 0.2 0.1 0.1 n/a 3.6 28.8
Thiamin (mg) n/a 0.002 0.001 0.007 0.002 0.002 0.002 0.001 n/a 0.015 0.12
Riboflavin (mg) n/a 0.005 0.003 0.003 0.001 0.001 0.001 0.0 n/a 0.015 0.12
Niacin (mg) n/a 0.027 0.014 0.099 0.004 0.017 0.014 0.002 n/a 0.177 1.416
Pantothenic acid (mg) n/a 0.008 0.011 0.015 0.004 n/a n/a 0.002 n/a 0.04 0.32
Vitamin B-6 (mg) n/a 0.005 0.003 0.013 0.004 0.002 0.007 0.004 n/a 0.038 0.304
Folate (mcg) n/a 1.166 1.602 2.525 0.641 0.925 0.685 0.009 n/a 7.553 60.424
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) n/a 0.8 0.3 1.1 0.2 0.1 0.1 0.1 n/a 2.8 22.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 0.002 0.0 0.001 n/a 0.0 n/a 0.003 0.024
Threonine (g) n/a 0.002 0.001 0.005 0.001 0.001 n/a 0.0 n/a 0.01 0.08
Isoleucine (g) n/a 0.002 0.001 0.003 0.0 0.002 n/a 0.001 n/a 0.009 0.072
Leucine (g) n/a 0.003 0.001 0.005 0.001 0.001 n/a 0.001 n/a 0.013 0.104
Lysine (g) n/a 0.003 0.001 0.005 0.001 0.001 n/a 0.001 n/a 0.013 0.104
Methionine (g) n/a 0.0 0.0 0.002 0.0 n/a n/a 0.0 n/a 0.002 0.016
Cystine (g) n/a 0.0 0.0 0.002 0.0 n/a n/a 0.0 n/a 0.002 0.016
Phenylalanine (g) n/a 0.002 0.001 0.012 0.001 n/a n/a 0.001 n/a 0.016 0.128
Tyrosine (g) n/a 0.0 0.0 0.002 0.0 n/a n/a 0.0 n/a 0.003 0.024
Valine (g) n/a 0.003 0.001 0.003 0.001 0.002 n/a 0.001 n/a 0.011 0.088
Arginine (g) n/a 0.002 0.001 0.003 0.003 n/a n/a 0.002 n/a 0.011 0.088
Histidine (g) n/a 0.0 0.0 0.002 0.0 n/a n/a 0.0 n/a 0.003 0.024
Alanine (g) n/a 0.002 0.001 0.005 0.001 n/a n/a 0.0 n/a 0.009 0.072
Aspartic acid (g) n/a 0.018 0.005 0.024 0.003 n/a n/a 0.001 n/a 0.052 0.416
Glutamic acid (g) n/a 0.005 0.004 0.072 0.009 n/a n/a 0.002 n/a 0.093 0.744
Glycine (g) n/a 0.002 0.001 0.003 0.001 n/a n/a 0.001 n/a 0.008 0.064
Proline (g) n/a 0.003 0.001 0.003 0.0 n/a n/a 0.0 n/a 0.008 0.064
Serine (g) n/a 0.003 0.001 0.005 0.001 n/a n/a 0.001 n/a 0.011 0.088
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.002 0.002 0.005 0.001 0.009 0.018 0.0 n/a 0.037 0.296
Phytosterols (mg) n/a 1.332 0.267 1.178 0.506 0.55 0.61 n/a n/a 4.444 35.552
Monounsaturated Fat (g) n/a 0.005 0.001 0.005 0.0 0.002 0.005 0.0 n/a 0.018 0.144
Polyunsaturated (g) n/a 0.005 0.004 0.013 0.001 0.004 0.004 0.001 n/a 0.032 0.256