Receta Sausage Peppers And Hamburger - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 lg. peppers, cut up
Salt, pepper & garlic pwdr to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sausage
75.6g 		hamburger
37.8g 		peppers
0.0g 		onion
11.25g 		mushrooms
11.32g 		pepper
0.0g 		garlic
0.22g 		salt
0.0g 		sauce
0.79g 		olive oil
9.0g 		Total Per Serving Total for Recipe
Protein (g) 10.77 7.56 n/a 0.12 0.35 n/a 0.01 n/a 0.0 0.0 18.82 225.84
Total Fat (g) 23.68 3.78 n/a 0.01 0.04 n/a 0.0 n/a 0.0 9.0 36.52 438.24
Carbohydrates (g) 0.49 0.0 n/a 1.05 0.37 n/a 0.07 n/a 0.21 0.0 2.2 26.4
Ash (g) 2.04 0.37 n/a 0.04 0.1 n/a 0.0 n/a n/a 0.0 2.55 30.6
Calories (kcal) 261.57 66.527 n/a 4.5 2.49 n/a 0.324 n/a 0.823 79.56 415.794 4989.528
Starch (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.11 0.0 n/a n/a n/a n/a n/a 0.11 1.32
Glucose (dextrose) (g) n/a n/a n/a 0.22 0.17 n/a n/a n/a n/a n/a 0.39 4.68
Fructose (g) n/a n/a n/a 0.15 0.02 n/a n/a n/a n/a n/a 0.16 1.92
Lactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 38.62 26.27 n/a 10.02 10.46 n/a 0.13 n/a 0.57 0.0 86.07 1032.84
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 n/a 0.48 0.19 n/a 0.0 n/a 0.2 0.0 0.87 10.44
Galactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.2 0.1 n/a 0.0 n/a 0.0 0.0 0.3 3.6
Calcium (mg) 13.608 4.536 n/a 2.588 0.34 n/a 0.394 n/a 0.071 0.09 21.626 259.512
Iron (mg) 0.89 0.85 n/a 0.02 0.06 n/a 0.0 n/a 0.0 0.05 1.88 22.56
Magnesium (mg) 10.584 7.56 n/a 1.125 1.019 n/a 0.054 n/a 0.048 0.0 20.389 244.668
Phosphorus (mg) 107.35 69.55 n/a 3.263 9.732 n/a 0.333 n/a 0.087 0.0 190.315 2283.78
Potassium (mg) 191.264 121.335 n/a 16.425 35.987 n/a 0.872 n/a 0.76 0.09 366.733 4400.796
Sodium (mg) 552.624 24.947 n/a 0.45 0.566 n/a 0.037 n/a 0.071 0.18 578.875 6946.5
Zinc (mg) 1.35 1.81 n/a 0.02 0.06 n/a 0.0 n/a 0.0 0.0 3.24 38.88
Copper (mg) 0.06 0.026 n/a 0.005 0.036 n/a 0.001 n/a 0.0 0.0 0.129 1.548
Manganese (mg) 0.045 0.004 n/a 0.015 0.006 n/a 0.004 n/a n/a 0.0 0.073 0.876
Selenium (mcg) 18.7 6.3 n/a 0.1 1.1 n/a 0.0 n/a 0.0 0.0 26.2 314.4
Vitamin A, IU (IU) 0.0 0.0 n/a 0.225 0.0 n/a 0.02 n/a n/a 0.0 0.245 2.94
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.166 0.0 0.166 1.992
Beta Carotene (mcg) n/a 0.0 n/a 0.113 0.0 n/a 0.011 n/a 1.971 0.0 2.095 25.14
Vitamin E (mg) n/a 0.12 n/a 0.0 0.0 n/a 0.0 n/a 0.0 1.29 1.42 17.04
Vitamin D (IU) n/a n/a n/a n/a 2.037 n/a n/a n/a n/a n/a 2.037 24.444
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 n/a 0.45 0.0 n/a 0.035 n/a 0.214 0.0 0.699 8.388
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.01 0.01 0.12
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.07 0.08 0.96
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 1.5 0.0 n/a 0.8 0.2 n/a 0.1 n/a 0.1 0.0 2.7 32.4
Thiamin (mg) 0.431 0.015 n/a 0.006 0.009 n/a 0.0 n/a 0.0 0.0 0.461 5.532
Riboflavin (mg) 0.129 0.06 n/a 0.003 0.045 n/a 0.0 n/a 0.0 0.0 0.238 2.856
Niacin (mg) 2.457 1.916 n/a 0.014 0.409 n/a 0.002 n/a 0.002 0.0 4.799 57.588
Pantothenic acid (mg) 0.386 0.227 n/a 0.014 0.17 n/a 0.001 n/a n/a 0.0 0.797 9.564
Vitamin B-6 (mg) 0.227 0.14 n/a 0.014 0.011 n/a 0.003 n/a 0.0 0.0 0.394 4.728
Folate (mcg) 6.048 2.268 n/a 2.138 1.811 n/a 0.007 n/a 0.048 0.0 12.318 147.816
Vitamin B-12 (mcg) 0.69 0.84 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 1.53 18.36
Choline (mg) n/a 25.0 n/a 0.7 2.0 n/a 0.1 n/a 0.0 0.0 27.7 332.4
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.083 0.03 n/a 0.001 0.005 n/a 0.0 n/a n/a 0.0 0.119 1.428
Threonine (g) 0.423 0.287 n/a 0.002 0.012 n/a 0.0 n/a n/a 0.0 0.726 8.712
Isoleucine (g) 0.393 0.336 n/a 0.001 0.009 n/a 0.0 n/a n/a 0.0 0.74 8.88
Leucine (g) 0.726 0.59 n/a 0.003 0.014 n/a 0.001 n/a n/a 0.0 1.333 15.996
Lysine (g) 0.816 0.624 n/a 0.005 0.012 n/a 0.001 n/a n/a 0.0 1.458 17.496
Methionine (g) 0.265 0.189 n/a 0.0 0.003 n/a 0.0 n/a n/a 0.0 0.457 5.484
Cystine (g) 0.106 0.076 n/a 0.0 0.001 n/a 0.0 n/a n/a 0.0 0.183 2.196
Phenylalanine (g) 0.363 0.302 n/a 0.003 0.01 n/a 0.0 n/a n/a 0.0 0.679 8.148
Tyrosine (g) 0.31 0.227 n/a 0.001 0.005 n/a 0.0 n/a n/a 0.0 0.543 6.516
Valine (g) 0.431 0.374 n/a 0.002 0.026 n/a 0.001 n/a n/a 0.0 0.834 10.008
Arginine (g) 0.635 0.51 n/a 0.011 0.009 n/a 0.001 n/a n/a 0.0 1.167 14.004
Histidine (g) 0.31 0.238 n/a 0.001 0.007 n/a 0.0 n/a n/a 0.0 0.556 6.672
Alanine (g) 0.605 0.491 n/a 0.002 0.023 n/a 0.0 n/a n/a 0.0 1.121 13.452
Aspartic acid (g) 0.9 0.68 n/a 0.01 0.023 n/a 0.001 n/a n/a 0.0 1.614 19.368
Glutamic acid (g) 1.489 1.123 n/a 0.029 0.038 n/a 0.002 n/a n/a 0.0 2.681 32.172
Glycine (g) 0.658 0.578 n/a 0.003 0.01 n/a 0.0 n/a n/a 0.0 1.25 15.0
Proline (g) 0.499 0.427 n/a 0.001 0.009 n/a 0.0 n/a n/a 0.0 0.936 11.232
Serine (g) 0.416 0.31 n/a 0.002 0.01 n/a 0.0 n/a n/a 0.0 0.739 8.868
Cholesterol (mg) 57.455 24.569 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 82.024 984.288
Trans Fat (g) n/a 0.242 n/a n/a n/a n/a n/a n/a n/a n/a 0.242 2.904
Saturated Fat (g) 8.52 1.535 n/a 0.005 0.005 n/a 0.0 n/a 0.0 1.243 11.307 135.684
Phytosterols (mg) 0.0 n/a n/a 1.688 n/a n/a n/a n/a n/a 19.89 21.578 258.936
Monounsaturated Fat (g) 10.841 1.644 n/a 0.001 0.0 n/a 0.0 n/a 0.0 6.566 19.053 228.636
Polyunsaturated (g) 3.047 0.129 n/a 0.002 0.016 n/a 0.001 n/a 0.0 0.947 4.141 49.692