Receta Sausage Pie - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
eggs
14.78g |
sausage
28.35g |
pepperoni
2.13g |
mozzarella
2.83g |
muenster cheese
22.68g |
ricotta
22.68g |
swiss cheese
11.34g |
cheese
6.6g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.86 | 4.28 | 0.48 | 0.63 | 5.31 | 2.57 | 3.05 | 1.64 | 19.82 | 198.2 |
Total Fat (g) | 1.47 | 7.52 | 0.93 | 0.63 | 6.81 | 2.37 | 3.15 | 2.19 | 25.08 | 250.8 |
Carbohydrates (g) | 0.11 | 0.0 | 0.0 | 0.06 | 0.25 | 0.93 | 0.61 | 0.08 | 2.05 | 20.5 |
Ash (g) | 0.13 | 0.64 | 0.11 | 0.09 | 0.83 | n/a | 0.31 | 0.26 | 2.38 | 23.8 |
Calories (kcal) | 21.141 | 86.181 | 10.498 | 8.499 | 83.462 | 35.381 | 43.092 | 26.598 | 314.852 | 3148.52 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.02 | n/a | 0.0 | 0.0 | n/a | n/a | 0.02 | 0.02 | 0.05 | 0.5 |
Glucose (dextrose) (g) | 0.03 | n/a | 0.0 | 0.02 | n/a | n/a | 0.05 | n/a | 0.1 | 1.0 |
Fructose (g) | 0.02 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.02 | 0.2 |
Lactose (g) | 0.02 | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.02 | 0.04 | 0.4 |
Maltose (g) | 0.02 | n/a | 0.0 | 0.0 | n/a | n/a | 0.07 | 0.01 | 0.1 | 1.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 11.21 | 15.94 | 0.65 | 1.42 | 9.47 | 16.57 | 4.21 | 2.43 | 61.9 | 619.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.11 | 0.0 | 0.0 | 0.03 | 0.25 | 0.07 | 0.15 | 0.03 | 0.65 | 6.5 |
Galactose (g) | 0.02 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.02 | 0.2 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 7.836 | 2.551 | 0.468 | 14.307 | 162.616 | 54.432 | 89.699 | 47.586 | 379.494 | 3794.94 |
Iron (mg) | 0.27 | 0.31 | 0.03 | 0.01 | 0.09 | 0.09 | 0.02 | 0.04 | 0.89 | 8.9 |
Magnesium (mg) | 1.774 | 3.969 | 0.446 | 0.567 | 6.124 | 2.948 | 4.309 | 1.848 | 21.985 | 219.85 |
Phosphorus (mg) | 28.237 | 38.271 | 3.761 | 10.029 | 106.142 | 38.556 | 64.298 | 33.792 | 323.087 | 3230.87 |
Potassium (mg) | 19.811 | 70.306 | 5.929 | 2.153 | 30.391 | 26.082 | 8.732 | 6.468 | 169.871 | 1698.71 |
Sodium (mg) | 20.698 | 180.3 | 35.126 | 17.763 | 142.43 | 23.587 | 21.773 | 40.986 | 482.663 | 4826.63 |
Zinc (mg) | 0.16 | 0.62 | 0.05 | 0.08 | 0.64 | 0.28 | 0.49 | 0.21 | 2.54 | 25.4 |
Copper (mg) | 0.015 | 0.02 | 0.002 | 0.0 | 0.007 | 0.007 | 0.005 | 0.002 | 0.057 | 0.57 |
Manganese (mg) | 0.006 | 0.003 | 0.013 | 0.001 | 0.002 | n/a | 0.001 | 0.001 | 0.026 | 0.26 |
Selenium (mcg) | 4.7 | 0.0 | 0.7 | 0.5 | 3.3 | 3.5 | 2.1 | 0.9 | 15.7 | 157.0 |
Vitamin A, IU (IU) | 71.998 | 21.262 | 0.0 | 19.151 | 229.522 | n/a | 94.122 | 66.132 | 502.187 | 5021.87 |
Retinol (mcg) | 20.55 | 3.118 | 0.0 | 4.929 | 67.36 | 25.175 | 24.268 | 17.028 | 162.428 | 1624.28 |
Vitamin A, RAE (mcg_RAE) | 20.698 | 3.685 | 0.0 | 5.071 | 67.586 | 25.855 | 24.948 | 17.49 | 165.334 | 1653.34 |
Beta Carotene (mcg) | 1.478 | 3.118 | 0.0 | 1.615 | 2.948 | 5.897 | 7.938 | 5.61 | 28.605 | 286.05 |
Vitamin E (mg) | 0.14 | 0.05 | 0.0 | 0.01 | 0.06 | 0.02 | 0.04 | 0.02 | 0.34 | 3.4 |
Vitamin D (IU) | 5.174 | 14.741 | 0.191 | n/a | n/a | n/a | 4.99 | 0.792 | 25.889 | 258.89 |
Lycopene (mcg) | 0.0 | 3.118 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.118 | 31.18 |
Lutein + zeaxanthin (mcg) | 48.935 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.935 | 489.35 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.07 | 0.01 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.09 | 0.9 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.0 |
Thiamin (mg) | 0.01 | 0.079 | 0.008 | 0.001 | 0.002 | 0.005 | 0.007 | 0.002 | 0.114 | 1.14 |
Riboflavin (mg) | 0.071 | 0.034 | 0.007 | 0.008 | 0.073 | 0.043 | 0.034 | 0.025 | 0.294 | 2.94 |
Niacin (mg) | 0.01 | 1.332 | 0.099 | 0.003 | 0.023 | 0.02 | 0.01 | 0.005 | 1.503 | 15.03 |
Pantothenic acid (mg) | 0.213 | 0.19 | 0.025 | 0.004 | 0.043 | n/a | 0.049 | 0.027 | 0.551 | 5.51 |
Vitamin B-6 (mg) | 0.021 | 0.088 | 0.007 | 0.001 | 0.014 | 0.007 | 0.009 | 0.005 | 0.151 | 1.51 |
Folate (mcg) | 6.948 | 0.283 | 0.106 | 0.198 | 2.722 | 2.722 | 0.68 | 1.188 | 14.848 | 148.48 |
Vitamin B-12 (mcg) | 0.19 | 0.24 | 0.04 | 0.06 | 0.33 | 0.07 | 0.38 | 0.05 | 1.37 | 13.7 |
Choline (mg) | 37.1 | 15.0 | 1.6 | 0.4 | 3.5 | 3.8 | 1.8 | 1.1 | 64.4 | 644.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.025 | 0.031 | 0.005 | 0.015 | 0.075 | n/a | 0.045 | 0.021 | 0.217 | 2.17 |
Threonine (g) | 0.083 | 0.17 | 0.018 | 0.028 | 0.202 | n/a | 0.118 | 0.059 | 0.678 | 6.78 |
Isoleucine (g) | 0.099 | 0.179 | 0.019 | 0.032 | 0.261 | n/a | 0.175 | 0.102 | 0.867 | 8.67 |
Leucine (g) | 0.161 | 0.306 | 0.034 | 0.052 | 0.513 | n/a | 0.336 | 0.158 | 1.559 | 15.59 |
Lysine (g) | 0.135 | 0.337 | 0.035 | 0.027 | 0.485 | n/a | 0.294 | 0.137 | 1.45 | 14.5 |
Methionine (g) | 0.056 | 0.088 | 0.011 | 0.015 | 0.129 | n/a | 0.088 | 0.043 | 0.43 | 4.3 |
Cystine (g) | 0.04 | 0.045 | 0.005 | 0.003 | 0.029 | n/a | 0.033 | 0.009 | 0.165 | 1.65 |
Phenylalanine (g) | 0.101 | 0.153 | 0.017 | 0.029 | 0.281 | n/a | 0.188 | 0.086 | 0.855 | 8.55 |
Tyrosine (g) | 0.074 | 0.116 | 0.014 | 0.029 | 0.254 | n/a | 0.192 | 0.079 | 0.759 | 7.59 |
Valine (g) | 0.127 | 0.198 | 0.021 | 0.037 | 0.336 | n/a | 0.243 | 0.11 | 1.072 | 10.72 |
Arginine (g) | 0.121 | 0.252 | 0.028 | 0.015 | 0.2 | n/a | 0.105 | 0.062 | 0.783 | 7.83 |
Histidine (g) | 0.046 | 0.156 | 0.015 | 0.015 | 0.188 | n/a | 0.121 | 0.057 | 0.598 | 5.98 |
Alanine (g) | 0.109 | 0.255 | 0.025 | 0.02 | 0.154 | n/a | 0.103 | 0.046 | 0.713 | 7.13 |
Aspartic acid (g) | 0.197 | 0.371 | 0.039 | 0.046 | 0.363 | n/a | 0.178 | 0.106 | 1.3 | 13.0 |
Glutamic acid (g) | 0.248 | 0.627 | 0.064 | 0.126 | 1.261 | n/a | 0.646 | 0.402 | 3.375 | 33.75 |
Glycine (g) | 0.064 | 0.264 | 0.023 | 0.015 | 0.1 | n/a | 0.058 | 0.028 | 0.551 | 5.51 |
Proline (g) | 0.075 | 0.196 | 0.018 | 0.067 | 0.587 | n/a | 0.418 | 0.185 | 1.547 | 15.47 |
Serine (g) | 0.143 | 0.162 | 0.016 | 0.021 | 0.295 | n/a | 0.186 | 0.096 | 0.919 | 9.19 |
Cholesterol (mg) | 62.536 | 20.411 | 2.231 | 2.238 | 21.773 | 9.299 | 10.433 | 6.93 | 135.851 | 1358.51 |
Trans Fat (g) | n/a | 0.06 | 0.035 | n/a | n/a | n/a | n/a | n/a | 0.094 | 0.94 |
Saturated Fat (g) | 0.458 | 2.495 | 0.316 | 0.373 | 4.334 | 1.499 | 2.016 | 1.392 | 12.883 | 128.83 |
Phytosterols (mg) | n/a | n/a | 0.106 | n/a | n/a | n/a | n/a | n/a | 0.106 | 1.06 |
Monounsaturated Fat (g) | 0.563 | 3.348 | 0.365 | 0.186 | 1.975 | 0.674 | 0.824 | 0.62 | 8.555 | 85.55 |
Polyunsaturated (g) | 0.201 | 1.009 | 0.073 | 0.022 | 0.15 | 0.073 | 0.11 | 0.062 | 1.699 | 16.99 |