Receta Sausage/Pizza Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Frzn pizza dough for 2 pizzas
Egg yolk for brushing on top of bread
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sausage
56.7g 		peppers
24.4g 		onion
11.25g 		romano cheese
9.86g 		garlic
0.23g 		oregano
0.04g 		vinegar
5.0g 		pizza dough
0.0g 		egg yolk
0.0g 		mozzarella cheese
37.8g 		Total Per Serving Total for Recipe
Protein (g) 8.56 0.21 0.12 3.13 0.04 0.0 0.0 n/a n/a 9.81 21.88 262.56
Total Fat (g) 15.04 0.04 0.01 2.66 0.0 0.0 0.0 n/a n/a 7.57 25.33 303.96
Carbohydrates (g) 0.0 1.13 1.05 0.36 0.17 0.03 0.05 n/a n/a 1.45 4.23 50.76
Ash (g) 1.28 0.1 0.04 0.66 0.01 0.0 n/a n/a n/a n/a 2.1 25.2
Calories (kcal) 172.365 4.879 4.5 38.149 0.775 0.128 1.05 n/a n/a 114.153 335.999 4031.988
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.03 0.11 n/a n/a 0.0 n/a n/a n/a n/a 0.14 1.68
Glucose (dextrose) (g) n/a 0.28 0.22 n/a n/a 0.0 n/a n/a n/a n/a 0.51 6.12
Fructose (g) n/a 0.27 0.15 n/a n/a 0.0 n/a n/a n/a n/a 0.42 5.04
Lactose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 31.88 22.9 10.02 3.05 0.02 0.0 4.69 n/a n/a 17.56 90.12 1081.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.59 0.48 0.07 0.06 0.0 0.02 n/a n/a 0.23 1.44 17.28
Galactose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.2 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.6 7.2
Calcium (mg) 5.103 2.44 2.588 104.884 0.187 0.657 0.35 n/a n/a 276.312 392.519 4710.228
Iron (mg) 0.63 0.08 0.02 0.08 0.01 0.02 0.01 n/a n/a 0.09 0.94 11.28
Magnesium (mg) 7.938 2.44 1.125 4.042 0.135 0.113 0.25 n/a n/a 9.828 25.87 310.44
Phosphorus (mg) 76.544 4.879 3.263 74.917 0.973 0.083 0.4 n/a n/a 198.068 359.126 4309.512
Potassium (mg) 140.614 42.691 16.425 8.477 2.569 0.695 3.65 n/a n/a 35.909 251.031 3012.372
Sodium (mg) 360.607 0.732 0.45 118.29 0.061 0.006 0.25 n/a n/a 199.58 679.975 8159.7
Zinc (mg) 1.23 0.03 0.02 0.25 0.01 0.0 0.0 n/a n/a 1.18 2.73 32.76
Copper (mg) 0.04 0.017 0.005 0.003 0.0 0.0 0.001 n/a n/a 0.011 0.077 0.924
Manganese (mg) 0.006 0.029 0.015 0.002 0.001 0.002 n/a n/a n/a n/a 0.055 0.66
Selenium (mcg) 0.0 0.0 0.1 1.4 0.1 0.0 0.0 n/a n/a 6.2 7.7 92.4
Vitamin A, IU (IU) 42.524 90.262 0.225 40.909 0.0 2.876 n/a n/a n/a n/a 176.796 2121.552
Retinol (mcg) 6.237 0.0 0.0 8.872 0.0 0.0 0.0 n/a n/a 58.967 74.075 888.9
Vitamin A, RAE (mcg_RAE) 7.371 4.391 0.0 9.463 0.0 0.144 0.0 n/a n/a 60.479 81.848 982.176
Beta Carotene (mcg) 6.237 50.742 0.113 6.802 0.0 1.713 0.0 n/a n/a 19.278 84.884 1018.608
Vitamin E (mg) 0.11 0.09 0.0 0.02 0.0 0.01 0.0 n/a n/a 0.14 0.37 4.44
Vitamin D (IU) 29.484 n/a n/a n/a n/a n/a n/a n/a n/a n/a 29.484 353.808
Lycopene (mcg) 6.237 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 6.237 74.844
Lutein + zeaxanthin (mcg) 0.0 83.187 0.45 0.0 0.0 0.359 0.0 n/a n/a 0.0 83.996 1007.952
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.03 0.0 0.0 n/a 0.0 0.01 n/a n/a n/a n/a 0.04 0.48
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.4 19.6 0.8 0.0 0.0 0.0 0.0 n/a n/a 0.0 20.9 250.8
Thiamin (mg) 0.159 0.015 0.006 0.004 0.001 0.0 0.0 n/a n/a 0.038 0.222 2.664
Riboflavin (mg) 0.068 0.007 0.003 0.036 0.0 0.0 0.0 n/a n/a 0.125 0.24 2.88
Niacin (mg) 2.665 0.117 0.014 0.008 0.002 0.003 0.0 n/a n/a 0.045 2.853 34.236
Pantothenic acid (mg) 0.38 0.024 0.014 0.041 n/a n/a n/a n/a n/a n/a 0.459 5.508
Vitamin B-6 (mg) 0.176 0.054 0.014 0.009 0.007 0.001 0.0 n/a n/a 0.03 0.289 3.468
Folate (mcg) 0.567 2.44 2.138 0.69 0.005 0.114 0.0 n/a n/a 3.78 9.733 116.796
Vitamin B-12 (mcg) 0.48 0.0 0.0 0.11 0.0 0.0 0.0 n/a n/a 0.87 1.47 17.64
Choline (mg) 30.1 1.3 0.7 1.5 0.2 0.0 0.0 n/a n/a 5.4 39.1 469.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.062 0.002 0.001 0.042 0.001 n/a n/a n/a n/a n/a 0.109 1.308
Threonine (g) 0.34 0.01 0.002 0.115 0.001 n/a n/a n/a n/a n/a 0.469 5.628
Isoleucine (g) 0.357 0.005 0.001 0.167 0.002 n/a n/a n/a n/a n/a 0.531 6.372
Leucine (g) 0.612 0.01 0.003 0.303 0.002 n/a n/a n/a n/a n/a 0.931 11.172
Lysine (g) 0.675 0.01 0.005 0.29 0.001 n/a n/a n/a n/a n/a 0.98 11.76
Methionine (g) 0.176 0.002 0.0 0.084 0.001 n/a n/a n/a n/a n/a 0.263 3.156
Cystine (g) 0.091 0.002 0.0 0.021 0.0 n/a n/a n/a n/a n/a 0.114 1.368
Phenylalanine (g) 0.306 0.022 0.003 0.169 0.001 n/a n/a n/a n/a n/a 0.501 6.012
Tyrosine (g) 0.232 0.002 0.001 0.175 0.001 n/a n/a n/a n/a n/a 0.412 4.944
Valine (g) 0.397 0.01 0.002 0.215 0.002 n/a n/a n/a n/a n/a 0.625 7.5
Arginine (g) 0.505 0.007 0.011 0.115 0.004 n/a n/a n/a n/a n/a 0.642 7.704
Histidine (g) 0.312 0.002 0.001 0.121 0.001 n/a n/a n/a n/a n/a 0.437 5.244
Alanine (g) 0.51 0.01 0.002 0.092 0.001 n/a n/a n/a n/a n/a 0.615 7.38
Aspartic acid (g) 0.743 0.051 0.01 0.196 0.003 n/a n/a n/a n/a n/a 1.003 12.036
Glutamic acid (g) 1.253 0.046 0.029 0.72 0.005 n/a n/a n/a n/a n/a 2.053 24.636
Glycine (g) 0.527 0.007 0.003 0.054 0.001 n/a n/a n/a n/a n/a 0.593 7.116
Proline (g) 0.391 0.005 0.001 0.367 0.001 n/a n/a n/a n/a n/a 0.765 9.18
Serine (g) 0.323 0.012 0.002 0.181 0.001 n/a n/a n/a n/a n/a 0.52 6.24
Cholesterol (mg) 40.823 0.0 0.0 10.252 0.0 0.0 0.0 n/a n/a 20.412 71.487 857.844
Trans Fat (g) 0.119 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.119 1.428
Saturated Fat (g) 4.99 0.015 0.005 1.688 0.0 0.001 0.0 n/a n/a 4.113 10.81 129.72
Phytosterols (mg) n/a 2.196 1.688 n/a 0.019 0.085 n/a n/a n/a n/a 3.986 47.832
Monounsaturated Fat (g) 6.696 0.002 0.001 0.773 0.0 0.0 0.0 n/a n/a 1.833 9.306 111.672
Polyunsaturated (g) 2.018 0.015 0.002 0.058 0.001 0.002 0.0 n/a n/a 0.193 2.289 27.468