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Receta Sausage Potato Bake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe
au gratin potatoes
31.19g
onion
9.9g
water
94.8g
peas
28.35g
milk
42.7g
sausage sausage
45.36g
Total Per Serving Total for Recipe
Protein (g) 2.78 0.11 0.0 1.48 1.44 6.84 12.65 126.5
Total Fat (g) 1.15 0.01 0.0 0.11 0.41 12.03 13.73 137.3
Carbohydrates (g) 23.17 0.92 0.0 3.86 2.13 0.0 30.09 300.9
Ash (g) 2.53 0.03 0.09 0.22 0.32 1.03 4.23 42.3
Calories (kcal) 97.921 3.96 0.0 21.83 17.934 137.891 279.536 2795.36
Starch (g) n/a 0.0 n/a 1.18 n/a n/a 1.18 11.8
Sucrose (g) n/a 0.1 n/a 1.3 0.0 n/a 1.4 14.0
Glucose (dextrose) (g) n/a 0.2 n/a 0.02 0.0 n/a 0.22 2.2
Fructose (g) n/a 0.13 n/a 0.07 0.0 n/a 0.2 2.0
Lactose (g) n/a 0.0 n/a 0.0 2.22 n/a 2.22 22.2
Maltose (g) n/a 0.0 n/a 0.02 0.0 n/a 0.02 0.2
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.55 8.82 94.71 22.67 38.4 25.5 191.65 1916.5
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.42 0.0 1.42 2.22 0.0 4.06 40.6
Galactose (g) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 1.3 0.2 0.0 1.3 0.0 0.0 2.7 27.0
Calcium (mg) 96.985 2.277 2.844 6.237 50.813 4.082 163.239 1632.39
Iron (mg) 0.51 0.02 0.0 0.43 0.01 0.5 1.48 14.8
Magnesium (mg) 19.958 0.99 0.948 7.371 4.697 6.35 40.315 403.15
Phosphorus (mg) 125.987 2.871 0.0 23.247 40.565 61.235 253.905 2539.05
Potassium (mg) 308.732 14.454 0.0 43.376 64.05 112.49 543.101 5431.01
Sodium (mg) 653.326 0.396 3.792 30.618 18.788 288.483 995.403 9954.03
Zinc (mg) 0.28 0.02 0.01 0.23 0.18 0.98 1.7 17.0
Copper (mg) 0.075 0.004 0.009 0.034 0.004 0.032 0.158 1.58
Manganese (mg) 0.184 0.013 0.0 0.096 0.0 0.005 0.298 2.98
Selenium (mcg) 3.1 0.0 0.0 0.5 1.4 0.0 5.1 51.0
Vitamin A, IU (IU) 82.017 0.198 0.0 583.443 83.692 34.019 783.369 7833.69
Retinol (mcg) 15.281 0.0 0.0 0.0 24.766 4.989 45.036 450.36
Vitamin A, RAE (mcg_RAE) 16.84 0.0 0.0 29.201 24.766 5.897 76.703 767.03
Beta Carotene (mcg) 18.711 0.099 0.0 347.288 0.854 4.989 371.941 3719.41
Vitamin E (mg) n/a 0.0 0.0 0.01 0.0 0.09 0.1 1.0
Vitamin D (IU) n/a n/a 0.0 n/a 22.204 23.587 45.791 457.91
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 4.989 4.989 49.89
Lutein + zeaxanthin (mcg) n/a 0.396 0.0 666.792 0.0 0.0 667.188 6671.88
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.21 0.0 0.02 0.24 2.4
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 4.8 0.7 0.0 5.1 0.0 0.3 11.0 110.0
Thiamin (mg) 0.022 0.005 0.0 0.074 0.009 0.127 0.236 2.36
Riboflavin (mg) 0.078 0.003 0.0 0.028 0.081 0.054 0.245 2.45
Niacin (mg) 1.266 0.012 0.0 0.488 0.038 2.132 3.936 39.36
Pantothenic acid (mg) 0.287 0.012 0.0 0.156 0.154 0.304 0.912 9.12
Vitamin B-6 (mg) 0.047 0.012 0.0 0.023 0.017 0.141 0.239 2.39
Folate (mcg) 12.474 1.881 0.0 15.026 2.135 0.454 31.969 319.69
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.19 0.39 0.57 5.7
Choline (mg) n/a 0.6 0.0 7.7 7.6 24.0 39.9 399.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 n/a 0.011 0.017 0.05 0.079 0.79
Threonine (g) n/a 0.002 n/a 0.057 0.038 0.272 0.369 3.69
Isoleucine (g) n/a 0.001 n/a 0.054 0.081 0.286 0.422 4.22
Leucine (g) n/a 0.003 n/a 0.088 0.162 0.49 0.743 7.43
Lysine (g) n/a 0.004 n/a 0.088 0.124 0.54 0.755 7.55
Methionine (g) n/a 0.0 n/a 0.023 0.034 0.141 0.197 1.97
Cystine (g) n/a 0.0 n/a 0.009 0.051 0.073 0.132 1.32
Phenylalanine (g) n/a 0.003 n/a 0.054 0.073 0.245 0.374 3.74
Tyrosine (g) n/a 0.001 n/a 0.031 0.06 0.186 0.278 2.78
Valine (g) n/a 0.002 n/a 0.065 0.094 0.318 0.479 4.79
Arginine (g) n/a 0.01 n/a 0.116 0.043 0.404 0.573 5.73
Histidine (g) n/a 0.001 n/a 0.028 0.034 0.249 0.313 3.13
Alanine (g) n/a 0.002 n/a 0.065 0.047 0.408 0.522 5.22
Aspartic acid (g) n/a 0.009 n/a 0.136 0.132 0.594 0.872 8.72
Glutamic acid (g) n/a 0.026 n/a 0.201 0.333 1.002 1.563 15.63
Glycine (g) n/a 0.003 n/a 0.051 0.026 0.422 0.501 5.01
Proline (g) n/a 0.001 n/a 0.048 0.154 0.313 0.516 5.16
Serine (g) n/a 0.002 n/a 0.048 0.09 0.259 0.398 3.98
Cholesterol (mg) n/a 0.0 0.0 0.0 2.135 32.658 34.793 347.93
Trans Fat (g) n/a n/a n/a n/a n/a 0.095 0.095 0.95
Saturated Fat (g) 0.723 0.004 0.0 0.02 0.269 3.992 5.008 50.08
Phytosterols (mg) n/a 1.485 n/a n/a n/a n/a 1.485 14.85
Monounsaturated Fat (g) 0.331 0.001 0.0 0.009 0.12 5.357 5.817 58.17
Polyunsaturated (g) 0.037 0.002 0.0 0.051 0.017 1.615 1.722 17.22