Receta Sausage & Potato Casserole - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		sausage
75.6g 		potatoes
46.88g 		cream of celery soup
50.83g 		celery
7.49g 		onion
12.0g 		pepper
0.18g 		curry
0.17g 		cayenne pepper
0.08g 		Total Per Serving Total for Recipe
Protein (g) 11.41 0.95 0.67 0.05 0.13 0.02 0.02 0.01 13.26 79.56
Total Fat (g) 20.06 0.04 2.27 0.01 0.01 0.01 0.02 0.01 22.43 134.58
Carbohydrates (g) 0.0 8.19 3.57 0.22 1.12 0.11 0.1 0.04 13.36 80.16
Ash (g) 1.71 0.51 1.13 0.06 0.04 0.01 0.01 0.0 3.47 20.82
Calories (kcal) 229.819 36.094 36.6 1.199 4.8 0.446 0.542 0.239 309.738 1858.428
Starch (g) n/a 7.24 n/a 0.0 0.0 n/a n/a n/a 7.24 43.44
Sucrose (g) n/a 0.08 n/a 0.01 0.12 n/a 0.0 n/a 0.21 1.26
Glucose (dextrose) (g) n/a 0.15 n/a 0.04 0.24 n/a 0.0 n/a 0.43 2.58
Fructose (g) n/a 0.13 n/a 0.04 0.15 n/a 0.0 n/a 0.32 1.92
Lactose (g) n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 42.5 37.19 43.19 7.15 10.69 0.02 0.02 0.01 140.76 844.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.37 0.69 0.14 0.51 0.0 0.0 0.01 1.71 10.26
Galactose (g) n/a 0.0 n/a 0.05 0.0 n/a 0.0 n/a 0.05 0.3
Dietary Fiber (g) 0.0 1.0 0.3 0.1 0.2 0.0 0.1 0.0 1.8 10.8
Calcium (mg) 6.804 5.625 16.267 2.996 2.76 0.765 0.797 0.111 36.124 216.744
Iron (mg) 0.84 0.37 0.25 0.01 0.03 0.05 0.05 0.01 1.6 9.6
Magnesium (mg) 10.584 10.781 2.542 0.824 1.2 0.34 0.423 0.114 26.808 160.848
Phosphorus (mg) 102.058 26.719 15.25 1.798 3.48 0.303 0.582 0.22 150.408 902.448
Potassium (mg) 187.484 197.344 49.817 19.476 17.52 2.203 2.572 1.511 477.926 2867.556
Sodium (mg) 480.805 2.813 348.208 5.993 0.48 0.077 0.087 0.023 838.485 5030.91
Zinc (mg) 1.64 0.14 0.06 0.01 0.02 0.0 0.01 0.0 1.88 11.28
Copper (mg) 0.053 0.052 0.056 0.003 0.005 0.002 0.001 0.0 0.172 1.032
Manganese (mg) 0.008 0.07 0.102 0.007 0.016 0.01 0.007 0.002 0.221 1.326
Selenium (mcg) 0.0 0.1 0.9 0.0 0.1 0.0 0.0 0.0 1.2 7.2
Vitamin A, IU (IU) 56.699 0.938 143.35 33.634 0.24 0.523 1.643 31.208 268.234 1609.404
Retinol (mcg) 8.316 0.0 4.575 0.0 0.0 0.0 0.0 0.0 12.891 77.346
Vitamin A, RAE (mcg_RAE) 9.828 0.0 11.183 1.648 0.0 0.026 0.082 1.561 24.328 145.968
Beta Carotene (mcg) 8.316 0.469 76.758 20.225 0.12 0.273 0.987 16.38 123.528 741.168
Vitamin E (mg) 0.14 0.0 0.71 0.02 0.0 0.0 0.04 0.02 0.94 5.64
Vitamin D (IU) 39.311 n/a n/a n/a n/a n/a n/a n/a 39.311 235.866
Lycopene (mcg) 8.316 0.0 0.0 0.0 0.0 0.011 0.0 0.0 8.326 49.956
Lutein + zeaxanthin (mcg) 0.0 3.75 78.792 21.199 0.48 0.359 0.0 9.868 114.447 686.682
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.04 0.0 n/a 0.0 0.0 0.01 0.0 n/a 0.05 0.3
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.5 9.2 0.1 0.2 0.9 0.0 0.0 0.1 11.1 66.6
Thiamin (mg) 0.212 0.038 0.01 0.001 0.006 0.0 0.0 0.0 0.268 1.608
Riboflavin (mg) 0.091 0.014 0.02 0.004 0.004 0.0 0.0 0.001 0.135 0.81
Niacin (mg) 3.553 0.492 0.137 0.024 0.014 0.002 0.006 0.007 4.235 25.41
Pantothenic acid (mg) 0.507 0.141 0.468 0.019 0.014 n/a n/a n/a 1.148 6.888
Vitamin B-6 (mg) 0.234 0.141 0.005 0.005 0.014 0.001 0.002 0.002 0.404 2.424
Folate (mcg) 0.756 7.5 1.017 2.697 2.28 0.018 0.257 0.08 14.603 87.618
Vitamin B-12 (mcg) 0.64 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.66 3.96
Choline (mg) 40.1 5.7 4.6 0.5 0.7 0.0 0.1 0.0 51.7 310.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.083 0.014 0.01 0.001 0.001 n/a n/a n/a 0.109 0.654
Threonine (g) 0.454 0.038 0.025 0.001 0.002 n/a n/a n/a 0.52 3.12
Isoleucine (g) 0.476 0.038 0.031 0.001 0.001 n/a n/a n/a 0.547 3.282
Leucine (g) 0.816 0.056 0.051 0.002 0.004 n/a n/a n/a 0.929 5.574
Lysine (g) 0.9 0.061 0.031 0.002 0.005 n/a n/a n/a 0.998 5.988
Methionine (g) 0.234 0.014 0.01 0.001 0.0 n/a n/a n/a 0.259 1.554
Cystine (g) 0.121 0.014 0.01 0.0 0.0 n/a n/a n/a 0.145 0.87
Phenylalanine (g) 0.408 0.042 0.031 0.001 0.004 n/a n/a n/a 0.486 2.916
Tyrosine (g) 0.31 0.038 0.02 0.001 0.001 n/a n/a n/a 0.37 2.22
Valine (g) 0.529 0.056 0.036 0.002 0.002 n/a n/a n/a 0.626 3.756
Arginine (g) 0.673 0.047 0.025 0.001 0.012 n/a n/a n/a 0.759 4.554
Histidine (g) 0.416 0.023 0.015 0.001 0.001 n/a n/a n/a 0.456 2.736
Alanine (g) 0.68 0.028 0.025 0.001 0.002 n/a n/a n/a 0.738 4.428
Aspartic acid (g) 0.99 0.239 0.046 0.009 0.011 n/a n/a n/a 1.295 7.77
Glutamic acid (g) 1.671 0.164 0.158 0.007 0.031 n/a n/a n/a 2.03 12.18
Glycine (g) 0.703 0.028 0.02 0.001 0.004 n/a n/a n/a 0.757 4.542
Proline (g) 0.522 0.033 0.056 0.001 0.001 n/a n/a n/a 0.613 3.678
Serine (g) 0.431 0.042 0.031 0.001 0.002 n/a n/a n/a 0.507 3.042
Cholesterol (mg) 54.431 0.0 5.592 0.0 0.0 0.0 0.0 0.0 60.022 360.132
Trans Fat (g) 0.159 n/a n/a n/a n/a n/a n/a n/a 0.159 0.954
Saturated Fat (g) 6.653 0.014 0.569 0.003 0.005 0.002 0.004 0.002 7.252 43.512
Phytosterols (mg) n/a 2.344 n/a 0.449 1.8 0.161 0.12 0.062 4.936 29.616
Monounsaturated Fat (g) 8.928 0.0 0.524 0.002 0.001 0.002 0.009 0.002 9.468 56.808
Polyunsaturated (g) 2.691 0.019 1.017 0.006 0.002 0.002 0.004 0.006 3.748 22.488